For The Girl

PREORDER OUR NEW BOOK: This Wasn't The Plan

Discover how faith and holistic health intersect in this inspiring conversation with Dr. Brooke Sheehan, a chiropractor and believer dedicated to helping others reconnect with their bodies and spiritual guidance. Learn practical steps to listen to your body's signals, honor your cycle, and approach health holistically.

In this episode:

Dr. Brooke shares her transformative journey from a conventional household to holistic health and spiritual practice

How to listen to your body's signals physically, emotionally, and spiritually

The four phases of the menstrual cycle and how to support each with diet and movement

The role of faith in understanding God's design for our bodies and healing

Practical health hacks like hydration, rest, and reducing sugar intake

How to discern God's voice and guidance in health decisions and anxious spirals

Beyond Wellness Culture Podcast

Body Signal Decoder Worksheet

Dr. Brooke Sheehan on Instagram

Podcast: Beyond Wellness Culture

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Pre-Order our NEW book: This Wasn't The Plan!

Okay WOW this episode def made us sweat but was also SOOOOO incredibly fun and helpful! We asked all of the tough questions about sex, purity, intimacy, and even orgasms, etc. so you don't have to!

We cannot wait to hear your thoughts! DEF send this one to a friend who might need this!!!

Check out The Kingdom Sexuality Podcast!

Check out Kingdom Sexuality on Instagram!
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Are you ready for a fun catch up on all of our recent adventures, including Mac's viral gender reveal, a trip to Alaska, and Kenz's summer in sunny southern California!! We also share exciting news about our new book AND our new Bible study, along with our favorite summer treats and relationship tips.

TODAY'S SPONSOR LOVE: HIYA HEALTH

Our absolute FAV Kids Vitamins:

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Click here for 50% off your first order from Hiya Health:

LINKS FOR YA:

Preorder our new book! This Wasn't The Plan!

Preorder our new Bible Study! Freedom Looks Good On You! (40% off + Free Shipping) Preorder it on Amazon.

Kenz's NEW postpartum supplement company. Order Plenty!

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Mac Bridges - Instagram

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Okay. We've been sitting on this for months and toady we FINALLy get to tell you the news...

We wrote a book!!!

Like, an actual book book. Not a Bible study but a REAL book with pages, and a cover, and our stories, and our names on it. It's truly still surreal!

This Wasn't The Plan is everything we wish someone had handed us in the seasons where life stopped making sense — the moments where you did everything right and it still fell apart, where you prayed and heard nothing, where you looked around and thought… is this it?

We wrote it from those places. Kenz's health stuff. Mac's postpartum. The plans that didn't pan out and the ones God had that we absolutely did not see coming.

In this episode we're pulling back the curtain on the whole thing... and here's what we get into:

The behind-the-scenes of actually writing this book (it was a lot)

What it looks like to feel genuinely stuck vs. being called to wait (because those are not the same thing)

The real stories from our lives that ended up in the pages

What we want every woman who picks this up to walk away knowing

And why we truly believe your stuck season is not the end of your story

If you've ever prayed "God, this wasn't the plan" — this one's for you.

This Wasn't the Plan is available for pre-order now wherever you get your books. CLICK HERE!

We love you!!! Okay byeeeee.
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In this final episode of our Daughters series, we’re diving into the story of Priscilla—a woman whose life reminds us that God loves to use ordinary people in extraordinary ways. Even though Priscilla doesn’t have a single, linear story in Scripture, her impact on the early church is impossible to miss. Alongside her husband Aquila, she modeled faithful partnership, discipleship, hospitality, and unwavering commitment to God’s mission.

We talk about what it looks like to build the Kingdom alongside other people, why discipleship often happens around dinner tables and in everyday conversations, and how God uses His daughters to make an eternal impact. As we close out this entire series, we reflect on the beautiful truth that we are deeply loved daughters of God, living in light of the resurrection and empowered to share the hope of Jesus wherever He places us.

In This Episode

[02:00] Who Was Priscilla?[04:00] Using Your Life to Build the Kingdom[05:00] The Power of Partnership[07:00] Kingdom Friendships That Last[09:00] Building the Kingdom in Marriage[10:00] Priscilla and the Call to Discipleship[12:00] You Don't Need All the Answers[14:00] Making Room for People[16:00] No Excuses for Discipleship[18:00] Staying Faithful Through Every Season[19:00] The Big Takeaway for Every Daughter

ORDER OUR NEW STUDY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church.

Delight Ministries

Looking for a Delight Chapter near you? Check out⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Delightministries.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠let us know⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! We would love to talk.

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