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For The Girl

Podcast For The Girl
Mac Bridges & Kenz Durham
Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, host...

Available Episodes

5 of 205
  • 5 Tips on Navigating a Hard Convo with a Friend
    In this episode of For The Girl, we’re diving into the complexities of having difficult conversations within friendships. We discuss our personal experiences and provide concrete tips on navigating conflicts effectively. From believing the best in each other, to choosing the right time and place for the conversation, we highlight some of the tools we have found most helpful in those hard conversations with each other. The episode emphasizes the power of resolving conflicts to deepen and heal friendships, and encourages you to invite Jesus into your reconciliation process for meaningful and lasting resolution. Topics Discussed Believing the Best in Each Other Seeing Things from Their Perspective The Power of Apologizing Avoiding Over-Talking with Friends The Impact of Miscommunication Choosing the Right Time and Place Thanks to our sponsor! Glorify App - Start your 14-day free trial of our favorite Bible app when you visit glorify-app.com/FTGFam and download the Glorify app today! Follow us! 📸Instagram: For The Girl  Mac Bridges Kenz Durham Subscribe! 🍏Apple  🎧Spotify 📹Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Embracing Your Mom Era
    Hey girl, welcome back! We’re so glad you’re here for today’s episode all about stepping into the beautiful and sometimes awkward journey of motherhood. Whether you’re a new mama, dreaming about it someday, or just figuring it all out—we’ve got you. We’re talking about those early feelings of discomfort and breaking the mold of the stereotypical “mom identity.” We’re getting super honest about those early feelings of hesitation and how our idea of motherhood evolves over time. We’ll also dive into what it means to parent with intention—how our words, actions, and even our tone shape the little hearts watching us. Through laughter and real talk, we unpack how parenting is actually refining us too. And we wrap things up with some practical ways to stay spiritually grounded, present, and full of grace as we navigate this wild, beautiful calling. Topics Discussed What does it mean to Embrace your Mom Era? Parenting With Purpose and Intention Creating Meaningful Moments as a Parent Being a Present Momma Follow us! 📸Instagram: For The Girl  Mac Bridges Kenz Durham Subscribe! 🍏Apple  🎧Spotify 📹Youtube Thanks To Our Sponsors! Good Ranchers: By sourcing all of their meat from local, independent farms in the U.S., Good Ranchers is connecting people to quality products they can’t get anywhere else. Visit https://www.goodranchers.com and use code FTG at checkout to get free meat + $40 off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Surviving the Newborn Phase
    GIRL, this season is WILD. The newborn phase? Whew. It’s a beautiful, sleep-deprived, joy-filled ride, and we’re here to talk about it ALL. In this episode, we’re getting real about the highs, the lows, and the unexpected surprises of new motherhood and sharing how our pregnancy and newborn experiences were so different. Because let’s be real—every story matters. Parenthood is a sacrifice, but it’s also a gift. We’re unpacking Luke 14 and what it means to surrender in this season—how the sleepless nights and hard days might just be leading you into something deeper with Jesus. And let’s talk about asking for help (because we ALL struggle with it). Motherhood isn’t meant to be done alone! We’re sharing how to lean on your people, let go of mom guilt, and create rhythms of peace in the crazy. We’re in this with you, sis. Topics Discussed Surviving the Newborn Phase Embracing the Sacrifice of Parenthood Embracing Help and Vulnerability in Parenting Finding Balance and Letting Go Follow us! 📸Instagram: For The Girl  Mac Bridges Kenz Durham Subscribe! 🍏Apple  🎧Spotify 📹Youtube Thanks To Our Sponsors! COZY EARTH: Elevate your style and space with their luxuriously simple designs crafted from only the best materials. Visit cozyearth.com and use code FTGFAM at checkout to get 40% off your purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • How to Thrive During Pregnancy!
    Calling all mamas-to-be, hopeful hearts, and besties walking this journey with a friend! One of us is actually expecting, so we’re getting real about the highs, lows, and wild changes of pregnancy. From the excitement of that positive test to the what is happening to my body?! moments, we’re covering it all—plus how faith keeps us grounded through it. We’ll talk body image struggles, finding peace in the unknown, and leaning on God when things feel overwhelming. Whether you’re pregnant, hoping to be, or just here for the girl talk, we got you. Let’s do this together!  Topics Discussed Journey Through Loneliness in Pregnancy Embracing Body Changes in Pregnancy Preparing for Motherhood Through Prayer Nurturing Pregnancy and Practical Tips Follow us! 📸Instagram: For The Girl  Mac Bridges Kenz Durham Subscribe! 🍏Apple  🎧Spotify 📹Youtube Thanks To Our Sponsors! Good Ranchers: By sourcing all of their meat from local, independent farms in the U.S., Good Ranchers is connecting people to quality products they can’t get anywhere else. Visit goodranchers.com and use code FTG at checkout to get free meat + $25 off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Q&A Part 2: Discipleship, Doubt, Mental Health, & Dating Apps
    Hey friends! Welcome back to part 2 of answering your questions! This week we’re tackling all the topics. Adult friendships, dating apps, our role with Delight, mental illness — We’re covering a lot of topics today. From navigating new cities to overcoming the comparison trap, we get real about the challenges of building deeper friendships and share practical ways to put yourself out there—yes, even through dating apps 😏. Plus, we dive into what it looks like to invite Jesus into our friendships, from discipleship to showing up in the hard moments. If you’ve got questions, we’ve got answers! This episode is for YOU. Let’s do this together! 💛 Topics Discussed Building Deeper Friendships Our Thoughts on Dating Apps You Asked — Our Daily Routines  What Does Discipleship Look Like Mental Illness and Dealing with Doubt Resources Mentioned The Discipleship Square Delight Ministries Follow us! 📸Instagram: For The Girl  Mac Bridges Kenz Durham Subscribe! 🍏Apple  🎧Spotify 📹Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices
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About For The Girl

Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.
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