For The Girl

It's 6am and we're giving you a REAL-TIME update on where the podcast, where our their lives are headed, and everything you didn't need to know but now you know lol. We're talking...the financial realities behind keeping the show going, our weekend highlights, why the podcast rebrand, and what Mac is naming her baby. This is just a chit chat that we hope you love!

Thank you to today's sponsor! Hiya Health... our favorite vitamins + more to give our kiddos! Get 50% off your first order using our exclusive link!

Pre-Order Our Book: This Wasn't The Plan

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Today's episode is a WILD ride! Lol we're a bit all over the place as we share what we've been up to, updates on our new Bible study AND our new book, our latest beef about Kenz's new company, our monthly favs, and of course some of what God has currently been teaching us! BUCKLE UP because it's a FUN one to say the least!

Thank you to today's sponsor! Hiya Health... our favorite vitamins + more to give our kiddos! Get 50% off your first order using our exclusive link!

Grab our NEWEST Bible Study... Freedom Looks Good On You! It's officially out today! Grab it here on Amazon or here for 30% off + free shipping!

Pre-order our book book... This Wasn't The Plan!

Follow us on the Gram: @forthegirl___

Our Book Recs:

Being with Jesus by Jim Branch

The Knowledge of the Holy by A.W. Towzer

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PREORDER OUR NEW BOOK: This Wasn't The Plan

Discover how faith and holistic health intersect in this inspiring conversation with Dr. Brooke Sheehan, a chiropractor and believer dedicated to helping others reconnect with their bodies and spiritual guidance. Learn practical steps to listen to your body's signals, honor your cycle, and approach health holistically.

In this episode:

Dr. Brooke shares her transformative journey from a conventional household to holistic health and spiritual practice

How to listen to your body's signals physically, emotionally, and spiritually

The four phases of the menstrual cycle and how to support each with diet and movement

The role of faith in understanding God's design for our bodies and healing

Practical health hacks like hydration, rest, and reducing sugar intake

How to discern God's voice and guidance in health decisions and anxious spirals

Beyond Wellness Culture Podcast

Body Signal Decoder Worksheet

Dr. Brooke Sheehan on Instagram

Podcast: Beyond Wellness Culture

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Pre-Order our NEW book: This Wasn't The Plan!

Okay WOW this episode def made us sweat but was also SOOOOO incredibly fun and helpful! We asked all of the tough questions about sex, purity, intimacy, and even orgasms, etc. so you don't have to!

We cannot wait to hear your thoughts! DEF send this one to a friend who might need this!!!

Check out The Kingdom Sexuality Podcast!

Check out Kingdom Sexuality on Instagram!
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Are you ready for a fun catch up on all of our recent adventures, including Mac's viral gender reveal, a trip to Alaska, and Kenz's summer in sunny southern California!! We also share exciting news about our new book AND our new Bible study, along with our favorite summer treats and relationship tips.

TODAY'S SPONSOR LOVE: HIYA HEALTH

Our absolute FAV Kids Vitamins:

https://hiyahealth.com/ftgfam

Click here for 50% off your first order from Hiya Health:

LINKS FOR YA:

Preorder our new book! This Wasn't The Plan!

Preorder our new Bible Study! Freedom Looks Good On You! (40% off + Free Shipping) Preorder it on Amazon.

Kenz's NEW postpartum supplement company. Order Plenty!

Kenz - Instagram

Mac Bridges - Instagram

For The Girl - Instagram

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