Younger Than Yesterday

Ian sits down with Kim Morrison, founder of Twenty8 Essentials and one of Australia's most trusted voices in aromatherapy, women's health, and mindset coaching. Kim shares the story of the childhood adversity that shaped her, the ultramarathon legend who changed the course of her life with a single question, and nearly four decades of lived experience studying essential oils, functional movement, and what it really means to age with grace. This is a conversation about resilience, self-love, and rediscovering the innate intelligence of the body.
Connect With Kim Morrison
Website: kimmorrisontraining.com
Twenty8 Essentials: twenty8.com
Instagram: @kimmorrison28

Connect With Ian Clark
Website: activationproducts.com
Instagram: @ianclarkactivated
YouTube: @ianactivated

Join the Community
Want more conversations like this one, plus support on your own journey to get younger than yesterday? Join us in the Living Activated community on Skool:
https://www.skool.com/living-activated-w-ian-clark-3057/about
Disclaimer: The information shared on this podcast is for general educational and informational purposes only. It reflects the personal opinions and experiences of the host and guests, and is not intended as medical, legal, or financial advice. Always consult a qualified healthcare professional before making changes to your diet, supplements, or wellness routine.

Ian Clark sits down with Dr. Christiane Northrup, pioneering OB/GYN, women's health advocate, and bestselling author, for a conversation exploring the roots of true wellness, longevity, and what modern culture has misunderstood about women's health.
Dr. Northrup shares her journey from a nutritionally minded upbringing to founding Women to Women in 1985, one of the first women-centered medical practices in the United States. Together, Ian and Christiane discuss why so many chronic health challenges may reflect cultural imbalance rather than personal failure, and how reclaiming responsibility for our health begins with changing the way we think about the body.
The conversation also explores Dr. Mario Martinez's research on healthy centenarians, aging with vitality, the role of nutrition, protecting your energy, and surrounding yourself with people who support your well-being.
Topics Covered
• Dr. Christiane Northrup's path into medicine
• Founding Women to Women and writing Women's Bodies, Women's Wisdom
• Dr. Mario Martinez's research on healthy centenarians
• Why "aging is optional" begins with mindset and lifestyle
• Protecting your energy and choosing your community wisely
• Nutrition insights, including the Sardine Challenge reset
Connect with Dr. Christiane Northrup
Website: https://www.drnorthrup.com
Books:
Women's Bodies, Women's Wisdom
Goddesses Never Age
Dodging Energy Vampires
Connect with Ian Clark
Website: https://activationproducts.com
Instagram: https://www.instagram.com/ianclarkactivated
YouTube: https://www.youtube.com/@IanActivated
Facebook: https://www.facebook.com/IanClarkActivated
Living Activated Community:
https://www.skool.com/living-activated-w-ian-clark-3057/about

What if healing isn't about suppressing symptoms, but creating the conditions for the mind and body to reconnect?
In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with Tania De Jong, social entrepreneur, founder of Mind Medicine Australia, founder of Creativity Australia, international keynote speaker, and globally recognized advocate for psychedelic-assisted therapies.
Together, they explore the future of mental health, the science behind psilocybin-assisted therapy, intergenerational trauma, neuroplasticity, critical thinking, and why true healing extends far beyond medication alone.
Tania shares her deeply personal story as the daughter and granddaughter of Holocaust survivors, explaining how inherited trauma shaped her life and ultimately led her to explore psychedelic-assisted therapy. She discusses how carefully guided psilocybin experiences helped unlock profound healing, inspiring her mission to make these therapies legally accessible in Australia through Mind Medicine Australia.
Ian and Tania also discuss why curiosity is one of the most important tools for lifelong health, the importance of taking ownership of your wellness journey, and how ancient practices like community singing continue to strengthen emotional resilience, cognitive function, and human connection.
Whether you're interested in mental health, trauma recovery, biohacking, longevity, or the evolving science of psychedelic medicine, this conversation offers a thoughtful perspective on what it means to support the body's innate intelligence and unlock human potential.
In This Episode
Tania's journey from inherited Holocaust trauma to healing
The science behind psilocybin-assisted therapy
Mental health beyond symptom management
Why integration is essential after psychedelic experiences
Neuroplasticity and cognitive flexibility
Ancient healing practices and modern science
The neuroscience of singing and community
Critical thinking in the age of artificial intelligence
Taking ownership of your own health
Service, purpose, and creating meaningful human connection

Connect with Tania De Jong
Website: https://taniadejong.com
Mind Medicine Australia: https://mindmedicineaustralia.org.au
Creativity Australia: https://creativityaustralia.org.au
LinkedIn: https://www.linkedin.com/in/taniadejong
Connect with Ian Clark
Instagram: https://www.instagram.com/ianclarkactivated
YouTube: https://www.youtube.com/@IanClarkActivated
Website: https://activationproducts.com
Skool: https://www.skool.com/living-activated-w-ian-clark-3057/about

explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a Nasdaq-listed corporate executive into farming and functional nutrition.
Ian and Vladi discuss the remarkable properties of broccoli microgreens, the role of sulforaphane and active myrosinase in supporting the body's natural detoxification processes, why farm-to-body ingredient sourcing matters, and how simple, whole foods can become a meaningful part of a longevity-focused lifestyle. They also explore the future of functional nutrition, regenerative agriculture, and why investing in your health today shapes the quality of your future.
What you'll learn in this episode:
Why Vladi left a career as a public company executive to become a farmer
How broccoli microgreens support liver detoxification and reversed his fatty liver disease
What sulforaphane and active myrosinase are, and why potency matters
The other health benefits of broccoli microgreens: brain function, immune support, cardiovascular health, and blood sugar regulation
Why whole-food synergy outperforms isolated extracts
How Ederra's farm-to-body sourcing and biophotonic glass packaging preserve ingredient integrity
The rise of functional and cognitive dining, and where regenerative agriculture is headed next
Why health is the highest-return investment you can make in yourself

Connect with Vladi Website: https://ederalife.com
Instagram: https://www.instagram.com/tryedera
Discount Code: ACTIVATION15
Connect with Ian Instagram: https://www.instagram.com/ianclarkactivated YouTube: https://www.youtube.com/@IanClarkActivated Website: https://activationproducts.com
Disclaimer The information shared in this podcast is intended for educational purposes only and should not be considered medical advice. The views and experiences discussed are those of the speakers and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your qualified healthcare provider before making changes to your diet, exercise routine, or supplement regimen.

At just 18 years old, Kyle Peche experienced a devastating health collapse marked by extreme brain fog, chronic fatigue, digestive dysfunction, joint pain, and dozens of unexplained symptoms. After years of searching for answers, he found lasting recovery through mineral balancing and strategic heavy metal detoxification.
In this episode of Younger Than Yesterday, host Ian Clark and mineral balancing practitioner Kyle Peche discuss why so many people struggle during detox, the hidden role of mineral depletion in chronic illness, and why supporting the body's natural intelligence — rather than fighting it is often the missing piece in recovery.
They also dive into chronic Lyme disease, heavy metal toxicity, gut health and leaky gut, iodine and selenium supplementation, and the biggest mistakes people make in today's detox and biohacking spaces.
In This Episode:
Kyle Peche's chronic illness and healing journey
His spiritual awakening through detoxification
Why detoxification matters more than ever in today's toxic world
Resolving chronic symptoms by addressing terrain, not just lab labels
The biggest mistakes people make when detoxing heavy metals
Why mineral balancing is essential for effective detoxification
Heavy metals, brain fog, and cellular energy production
Is detoxification the new biohacking?

Connect with Kyle Peche
Website: https://jyotimineralbalancing.com
Instagram: https://www.instagram.com/kyle_peche
Connect with Ian Clark
Instagram: https://www.instagram.com/ianclarkactivated
YouTube: https://www.youtube.com/@IanClarkActivated
Website: https://activationproducts.com
Disclaimer
The information shared on the Younger Than Yesterday Podcast is intended for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The views and opinions expressed by our guests are their own and should not be considered medical advice. Always consult your qualified healthcare practitioner before making changes to your diet, supplementation, or wellness routine.