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720 episodes
719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)
08/25/2026 | 1h 57 mins.Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.
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jessechappus.com/719718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent
08/18/2026 | 1h 52 mins.Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.
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jessechappus.com/718717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter
08/11/2026 | 1h 50 mins.Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.
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jessechappus.com/717716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus
08/04/2026 | 1h 58 mins.Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.
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jessechappus.com/716715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg
07/28/2026 | 1h 59 mins.Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.
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Show notes:
jessechappus.com/715
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About The Jesse Chappus Show
Long-form conversations on what actually drives health.
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