Real WW Talk

• 212. What’s for Lunch?

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀The eternal question we ask ourselves every single day, "What's for lunch?!" We’re here to answer it - from what we're eating now and if our lunches have changed since being on WW. Water Guy Unfiltered Originally these episodes were recorded for our one-hour weekly radio show, airing...Listen on: Apple Podcasts Spotify Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/support 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 211. Dating During A Health Journey

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Erin's off today, so Rikki and Candice discussed the recent weight watchers article about dating while on a health journey.  Is weight really a hindrance to finding the one, or is it a lack of confidence?Weight Watchers Article  Love & Dating- https://www.weightwatchers.com/us/sex-love-and-dating-weight-loss-journey-crm-2Water Guy Unfiltered Originally these episodes were recorded for our one-hour weekly radio show, airing...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/support 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 210. Snack Smarter, Not Harder

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀When the mid-afternoon munchies hit, who really wants carrot sticks? It’s tempting to grab whatever’s closest, so we’re going to talk through healthier options to satisfy those sweet and salty cravings.Water Guy Unfiltered Originally these episodes were recorded for our one-hour weekly radio show, airing...Listen on: Apple Podcasts Spotify Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/support 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 209. Disney Magic & WW Reality: Candice and Rikki’s Trip Recap

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀What happens when you mix Disney magic with the realities of staying on track with WW? Candice and Rikki are fresh off their trip to the most magical place on earth, and they’re spilling all the details—what they ate, how they navigated food temptations, and whether all that walking balanced it out! Water Guy Unfiltered Originally these episodes were recorded for our one-hour weekly radio show, airing...Listen on: Apple Podcasts Spotify Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/support 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 208. Healthy Habits Start with Time

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Does your schedule support your goals, or is it sabotaging them? This week, we explore how time management impacts our health journeys, the power of intentional planning, and simple strategies to create better boundaries. Because healthy habits begin with how we spend our time.Water Guy Unfiltered Originally these episodes were recorded for our one-hour weekly radio show, airing...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTERhttps://www.buzzsprout.com/1584829/support 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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