Real WW Talk

• 248. Anticipating Holiday Obstacles

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk : We're discussing the ways we are anticipating challenges that may come in "Don't Even December." Join us in thinking of all of the ways that we are making sure we are making time for ourselves. ✍️SHOW NOTESKorintje Cinnamon: https://a.co/d/isfNKSWFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki THRIVE MARKET 🛒 https://shop.thrivemarket.com/realwwtalkcomthrive-market 🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 247. Choosing How We Show Up This Holiday Season

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀How do you want to approach this holiday season? In the US, the holiday season kicks off with Thanksgiving, so join our discussion in thinking through how we want to show up for the holidays this year, that's different than years past. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki THRIVE MARKET 🛒 https://shop.thrivemarket.com/realwwtalkcomthrive-market 🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 246: All or Nothing Food Labels

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On today’s Real WW Talk, as we prepare for the holiday season, we talk about the way we have labeled different foods and how restriction has impacted the choices we make over the years. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki THRIVE MARKET 🛒 https://shop.thrivemarket.com/realwwtalkcomthrive-market 🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 245. She's BAAACK!

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk : Erin is back! We are excited for the trio to be reunited. Erin shares how the last few months as she has been recovering from her surgery.Ready? Let’s Talk! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki THRIVE MARKET 🛒 https://shop.thrivemarket.com/realwwtalkcomthrive-market 🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 244. Seasonal Mood Shift

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk, as we see a shift in time and the days get shorter, we discuss how our moods change as the season turns cold. We talk about the things we love to do to lift our spirits and keep us joyful.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/support One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH US Instagram: http://instagram.com/realwwtalk Facebook: http://facebook.com/groups/realwwtalk YouTube: http://youtube.com/realwwtalk Email: [email protected] 🕵️‍♀️ FIND US ON WW CONNECT Candice: @candigirl_08 Rikki: @radiantlyrikki THRIVE MARKET 🛒 https://shop.thrivemarket.com/realwwtalkcomthrive-market 🛍️LINK FOR AMAZON STOREFRONT https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM _______ The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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