Real WW Talk

• 228. Wellness Meets AI

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk: … we’re diving into the world of artificial intelligence, AI and how it’s showing up in the health and wellness space. From ChatGPT to fitness trackers, we are exploring how technology can help us stay on track, stay motivated, and maybe even stay sane. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/supportOne-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Rikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 227. Unlearning "You Are What You Eat"

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀Today on Real WW Talk, as Erin continues to recover, Candice & Rikki are holding down the fort. We are talking about the old adage “You are what you eat” and how that thinking impacts us and our behaviors from day to day.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/supportOne-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Rikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 226. The Summer Slump

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀On Today’s Real WW Talk, we are talking about all of the fun things we enjoy over the summer! Vacations, cookouts, travel and all of the things that can derail us and cause our routines to go by the wayside. How do we feel good in our bodies and still enjoy the freedom of the season? Let's talk!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/supportOne-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Rikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 225. I'm at Maintenance... Now What?

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀This week on Real WW Talk we discuss maintenance and the challenges that come along with that season of our health journeys. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/supportOne-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Rikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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• 224. You Get A Bravo Star!

  Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀It's time to celebrate! On this episode of Real WW Talk we are celebrating all of the things that make us proud as we start to the month of June. We are sharing our personal victories and accomplishments that have made us so proud this year!  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show-----------------------------------💙 BECOME A SUPPORTER Monthly: https://www.buzzsprout.com/1584829/supportOne-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM 📲 CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkYouTube: http://youtube.com/realwwtalkEmail: [email protected]🅦🅦 FIND US ON CONNECTCandice: @candigirl_08Rikki: @radiantlyrikki----------------------------------- The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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