Over 50 & Flourishing with Dominique Sachse

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing
This week’s guest is one you’ve seen before, my best friend Holley is back! This time, she’s joined by her biological sister, Susan. Holley shares her adoption story and their emotional journey of finally meeting, from both perspectives of being adopted and discovering a sibling later in life.
They also open up about the emotional complexity behind the reunion, including the years it took to connect and the impact on their family. From noticing their similarities to navigating such a meaningful moment together, this conversation is a powerful look at timing, healing, and finding connection when you least expect it.

Thanks to my Sponsors:
Good Ranchers: Visit GoodRanchers.com and use code OVER50 at checkout for FREE meat included with every order PLUS $100 off your first three orders when you start your subscription plan. Or if you just want to try it out, you can get $40 off your first order with my code OVER50 instead.
Wayfair: Head to wayfair.com right now to shop all things home.
Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad
Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod
Puori: Go to puori.com/OVER50 and use the code OVER50 at checkout to get 32% off Puori Grass-fed Whey Protein when you start a subscription. In addition, you get a free shaker worth $25 on your first order, which brings total savings to $49
Cheers: For a limited time our listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING and use code FLOURISHING at checkout #cheers #ad

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 and Flourishing, I sit down with Andrea Canning for a conversation about true crime, career resilience, and building a life that doesn’t fit into just one box.
Andrea Canning is an award-winning correspondent for Dateline NBC, where she has spent over a decade covering some of the most compelling and complex true crime stories in America. Beyond Dateline, Andrea is also an accomplished screenwriter, having written more than 30 films for Lifetime and Hallmark, and she’s a mother of six navigating the realities of a demanding career and a full family life.
We talk about when true crime became such a cultural phenomenon, what really goes into putting together a Dateline episode, and the surprising amount of care, time, and collaboration behind each story. Andrea shares what it’s like working in an industry where rejection and setbacks are part of the process, and why her philosophy that “nothing should be beneath you or above you” has shaped her career in powerful ways. She also opens up about her unexpected journey into writing movies, how she built a second creative path from scratch, and what it looks like to pursue new opportunities at any stage of life.
We also dive into motherhood, how she balances raising six kids with a demanding career, the reality of not being able to do everything, and why letting go of perfection has been key.

For more on Andrea, follow her on:
Instagram: https://www.instagram.com/andreacanning/
Listen to Dateline: True Crime Weekly: https://podcasts.apple.com/us/podcast/dateline-true-crime-weekly/id1745566056
Watch Talking Dateline: https://www.youtube.com/playlist?list=PLdiKDUXe8phlUOcUFvnRTJn6Yjll3C4DG

Thanks to my Sponsors:
Hero Bread: Go to hero.co and use code FLOURISHING at checkout for 10% off your order
Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING
Gusto: Try Gusto today at gusto.com/OVER50 and get 3 months free when you run your first payroll.
O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase
Uresta: You need to check out Uresta–it’s like nothing else out there and can finally provide you relief! Learn more about this amazing breakthrough, trusted by over 50 thousand women at Uresta.com
Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to Hollowsocks.com today to check it out.

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I sit down with one of the leading minds in longevity science to unpack one of the most talked-about molecules in aging today: NAD.
We’ve all heard the buzz, but what is NAD, and why does it matter so much as we age? From energy and brain function to hormones, skin, and metabolism, this powerful molecule plays a critical role in how our bodies function and declines significantly after our 30s. Dr. Andrew Salzman breaks down the science in a way that actually makes sense, helping us understand what’s really happening inside our cells and how it impacts aging, menopause, and overall vitality.
We also dive into the connection between NAD, inflammation, the microbiome, and cellular energy, and what we can do to better support our bodies as we move through life.
Dr. Andrew Salzman is a Harvard-educated physician and biomedical entrepreneur with more than 30 years of experience in drug discovery. He has published over 170 clinical studies, holds more than 50 patents, and is known for pioneering work in NAD biology, DNA repair, and longevity science. He currently serves as Chief Medical Officer at Wonderfeel, where he focuses on developing science-backed solutions for healthy aging.

Subscribe and save $15 off the one-time price at https://getwonderfeel.com
Custom Promo Code: FLOURISHING
Offer: Customers will receive a travel-size, seven-day Youngr™ NMN pouch with their order
Campaign Duration: April 20–April 27

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 and Flourishing, I sit down with Dr. Maria Sophocles for a conversation about sex, menopause, and the changes that can impact intimacy in midlife.
Dr. Maria Sophocles is a menopause expert, pioneering gynecologist, TED speaker, and passionate advocate for women’s sexual health. Known for her candid, no-shame approach, she’s helping women reclaim their right to pleasure and better understand the physical, emotional, and societal factors that shape intimacy as we age. Her book The Bedroom Gap explores the disconnect between partners’ expectations and experiences, and offers a new framework for improving communication, desire, and connection.
We talk about why so many women feel unprepared for the changes that come with menopause, the truth behind low libido and painful sex, and how hormones, culture, and misinformation have shaped our understanding of intimacy. Dr. Sophocles breaks down the real, practical solutions, from vaginal estrogen and testosterone to simple shifts like scheduling connection and improving communication with your partner.

For more on Dr. Maria, follow her on:
Website: https://mariasophoclesmd.com/
Instagram: https://www.instagram.com/mariasophoclesmd/?hl=en
Watch her TED Talk: https://www.ted.com/speakers/maria_sophocles
Her book, The Bedroom Gap: https://a.co/d/08S80YFo

Thanks to my Sponsors:
Hill House Home: Get 15% off your first order of $100 or more at HillHouseHome.com with code FLOURISHING
O Positiv: Take proactive care of your health and head to OPositiv.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase
Branch Basics: Get 15% off Branch Basics with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod
Leesa: Go to Leesa.com for 20% off PLUS get an extra $50 off with promo code OVER50, exclusive for my listeners
Manukora: Head to MANUKORA.com/FLOURISHING to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travelsticks, a wooden spoon, and a guidebook
The Academy of Nutrition and Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional
Gusto: Try Gusto today at gusto.com/OVER50, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/OVER50

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

🎟️ Don’t miss your chance to experience the Behind the Curtain tour LIVE! Grab your tickets now before they’re gone! Get yours here: https://linktr.ee/over50flourishing

In this episode of Over 50 & Flourishing, I’m joined by Courtney for a candid and thoughtful conversation that starts with hair but quickly becomes something much deeper: identity, confidence, and the courage to embrace change. Together, we explore why something as simple as a hairstyle can carry so much meaning, and how many women tie their sense of self to how they look.
From my own experiences with hair transformations to our reflections on fear, judgment, and self-worth, we talk about what it really means to step outside of your comfort zone and redefine beauty on your own terms. We discuss the pressure to stay the same, the freedom that comes with evolving, and how even small changes can spark personal growth. This episode is an honest look at the emotional layers behind change, and a reminder that embracing it can lead you closer to your most authentic and confident self.

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Thanks to my Sponsors:
Good Ranchers: Get free meat with every order, and $25 off your first order with code OVER50 when you start your plan on GoodRanchers.com
Caraway: Visit Carawayhome.com/OVER or use code OVER at checkout to take an additional 10% off your next purchase.
The Academy of Nutrition & Dietetics: Visit eatright.org/everytable to learn more and find a nutrition and dietetics professional
Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod
Qualia: Go to qualialife.com/FLOURISHING for 50% off and use code FLOURISHING for an additional 15% off your order
Cheers: Take Cheers Restore after your last drink or before going to bed and wake up feeling at least 50% better or your money back. For a limited time my listeners are getting 20% off their entire order at CheersHealth.com/FLOURISHING #Cheers #ad

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.