Over 50 & Flourishing with Dominique Sachse

Have you ever felt like your body was working against you?
In today’s episode, I’m sharing my personal hormonal journey from IVF and postpartum depression to hypothyroidism and eventually perimenopause. I’m connecting the dots between the symptoms I experienced at different stages of my life, what I wish I had recognized sooner, and why becoming your own health advocate matters. Because you know your body better than anyone, and you should never feel like you have to simply suffer through the symptoms.

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Thanks to my Sponsors:
Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout for 32% off your first subscription
Branch Basics: Use code OVER50 for 15% off the Premium Start Kit at BranchBasics.com
Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts
Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit Nutrafol.com and enter promo code FLOURISHING
Cash App: New Cash App customers can earn $10 if they use code FAMILY10 in their profile at signup and send $5 to a friend within 14 days. Term apply.
Nello: Head to DrinkNello.com/FLOURISHING and use code FLOURISHING to get 20% off your first order - and when you subscribe, your savings stack for up to 40% off
Oak Essentials: Head to Oakessentials.com and use code OVER50 for 15% off your first order at checkout.

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I’m joined by Barbara Bradley Baekgaard, co-founder of Vera Bradley, to hear the story behind the brand and the woman who helped build it. What started as a simple observation at an airport would become one of America’s most beloved lifestyle brands. In 1982, Barbara Bradley Baekgaard and her friend and business partner Patricia Miller noticed that every piece of luggage looked the same: boring, black, and bland. That moment sparked the idea for Vera Bradley, built on the belief that color could change how you feel.

Together, we talk about entrepreneurship, ambition, motherhood, success, and the lessons Barbara learned along the way. It’s an insightful conversation about what it really takes to build something lasting, and what can happen when your dream changes your life in ways you never expected.

For more on Barbara, follow her on:
Instagram: www.instagram.com/verabradley
Tiktok: https://www.tiktok.com/@verabradley
Facebook: https://www.facebook.com/verabradley
Pinterest: https://www.pinterest.com/verabradley

Thanks to my Sponsors:
OneSkin: Get 15% off OneSkin with the code FLOURISHING at www.oneskin.co/FLOURISHING #oneskinpod
Auri Nutrition: Visit tryauri.com/flourishing - your discount, up to 42% off your first purchase, applies automatically at the link
Just Ingredients: Visit justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order
Cozy Earth: Head to cozyearth.com and use my code FLOURISHING for an exclusive 20% off
BiOptimizers: Go to Bioptimizers.com/flourishing and use code FLOURISHING for 15% off your order
Acely: Visit Acely.com and use code OVER50 for 20% off
Nobl: NOBL gives you real travel peace of mind - security, design, and convenience all in one. Head to NOBLTravel.com for 46% off your entire order! #NOBL #ad

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I'm joined by intuitive drinking coach Colleen Freeland for a conversation about the emotional reasons so many women turn to alcohol.

We talk about why drinking has become so normalized, how wine can quietly become a coping mechanism, the connection between loneliness, stress, and overdrinking, and why true change isn't about willpower; it's about understanding what's really driving the habit. If you've ever questioned your relationship with alcohol or felt stuck in patterns you can't seem to break, this conversation offers a different perspective.

For more on Colleen, follow her on:
Instagram: https://www.instagram.com/thehangoverwhisperer
Website: https://emotionalsobrietycoaching.com/
Listen to her podcast, ‘It’s Not About The Alcohol’: https://podcasts.apple.com/us/podcast/its-not-about-the-alcohol/id1654335817

Thanks to my Sponsors:
Honeylove: Save 20% off Honeylove by going to honeylove.com/OVER50 #honeylovepod
Lola Blankets: Get 40% off select Lola Blankets products at Lolablankets.com by using code FLOURISHING at checkout. Experience the world’s #1 blanket with Lola Blankets.
Manukora: Head to Manukora.com/FLOURISHING to save 31% plus $25 worth of free gifts
Qualia Life Sciences: Go to qualialife.com/FLOURISHING for 50% off and use the code FLOURISHING for an additional 15% off your order.
Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a free gift with your first purchase! #JonesRoadBeauty #ad
Alloy: Try the original estrogen-powered M4 skincare from Alloy. Visit myalloy.com and use code FLOURISHING for $20 off your first order!
Quince: Go to Quince.com/FLOURISHING to get free shipping on your order and 365-day returns.

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever found yourself asking, "Can I still wear this?" My question is... according to whom?

In this episode, I'm challenging the outdated fashion rules and opinions that keep so many women playing small. I'm sharing the comments I've received, the mindset shifts that have helped me tune out the critics, and the seven style principles I actually live by. Because the goal isn't to dress for someone else's approval, it's to dress for the life you're living today. Authenticity never goes out of style, and the only opinion that truly matters is your own.

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Thanks to my Sponsors:
Veracity: Head to VeracityHealth.co and use code FLOURISHING for up to 65% off your order
Puori: Go to Puori.com/FLOURISHING and use the code FLOURISHING at checkout to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription
Just Ingredients: Visit http://justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order.
Mud/Wtr: Go to mudwtr.com/OVER50 and use code OVER50 for up to 43% off
Sarah Creal Beauty: Visit SarahCrealBeauty.com/flourishing for 15% off your first order of luxurious, high-performance beauty that actually makes your routine simpler and works better for you now.

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There’s no shortage of wellness advice these days, but how do you know what’s actually worth your time and money? From menopause supplements to skincare, hair growth, creatine, collagen, and everything in between, it can be hard to separate science from savvy marketing.
This week, I’m joined by Shanley Chien, Senior Editor of Health at U.S. News & World Report. With a background in medical research, Shanley specializes in turning complex clinical data into practical, easy-to-understand health advice. She leads the publication’s healthy aging coverage, including its 2025 Healthy Aging Survey, and helps identify the top over-the-counter health products based on expert recommendations, not social media trends.
Together, we break down what actually works, which wellness products are worth buying, and how to cut through the marketing hype so you can make more informed decisions for your health. Whether you're wondering if creatine is right for you, which drugstore skincare brands dermatologists trust, or if menopause supplements are truly worth the investment, this conversation will help you shop smarter and focus on what really supports healthy aging.

For more on Shanley, follow her on:
Instagram: https://www.instagram.com/shanleypierce/
Read about her on U.S News: https://www.usnews.com/topics/author/shanley-chien

Thanks to my Sponsors:
Manukora: Head to Manukora.com/FLOURISHING to save up to 31% plus $25 worth of free gifts
Tumble: For a limited time, get 10% off + free shipping at tumbleliving.com/FLOURISHING
Bubs Naturals: Live Better Longer with BUBS Naturals. For a limited time, get 20% off your entire order with code FLOURISHING at Bubsnaturals.com
Just Ingredients: Visit justingredients.com/FLOURISHING and use code FLOURISHING for 20% off your first order
BiOptimizers: Go to Bioptimizers.com/flourishing and use code FLOURISHING at checkout for 15% off your entire order and a free travel-size bottle of Masszymes added to your order automatically.
Auri Nutrition: Go to tryauri.com/flourishing to get up to 42% off your first purchase.

Keep in Touch:
Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠
Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/
Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/
Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/
TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=en
YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetv

Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6

Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠

We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.