Mind Pump: Raw Fitness Truth

• 2635: Secrets From a Top Trainer With Jordan Syatt

  Secrets from a Top Trainer Jordan Syatt If you’re here to make money, you are in the wrong profession. (2:00) What motivated his recent content for children? (7:51) The nuance surrounding all the recent Government health policies. (17:40) GLP-1s: A cultural moment. (21:28) Will trainers be obsolete when we have medical interventions to solve these issues? (24:32) The value of the struggle and challenge. (26:25) His greatest source of purpose. (30:52) Greatest challenges with parenting. (36:33) Family comes first. (38:44) Tackling nutrition with your kids. (40:39) Work/life balance. (43:39) The value of loaded stretching for longevity. (49:21) The next big trend. (1:01:42) Don’t eat like an asshole. (1:04:17) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor, or share it with a friend. Try LMNT totally risk-free. If you don’t like it, give it away to a salty friend and we’ll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Home - SF Inner Circle Workouts for Kids with Coach J! - YouTube Mind Pump #2595: Mike Israetel Unplugged (Explicit Content) The Jordan Syatt Podcast  The Impact on Kids of Dad's Faith and Church Attendance Shabbat - Wikipedia Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jordan Syatt (@syattfitness) Instagram Michael Israetel (@drmikeisraetel) Instagram Dave Ramsey (@daveramsey) Instagram Jon Call (@jujimufu) Instagram  

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• 2634: Four Weird Reasons You Have Joint or Muscle Pain & More (Listener Live Coaching)

  In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 4 Weird Reasons You Have Joint or Muscle Pain. (1:43) The highest IQ ever recorded. (19:24) The top 5 physical attributes that women consider attractive in a man. (26:33) There are levels to everything. (30:37) Pondering vs. speed when it comes to making decisions. (34:56) Creatine and women. (38:44) How addiction flourishes in the dark. (42:19) Psilocybin and depression. (43:21) Controversial parenting topic: Spanking your kids. (45:31) #ListenerLive question #1 – Given my scale weight isn’t moving, should I try higher calories even though I can’t do as much volume-wise? (1:02:52) #ListenerLive question #2 – Can you mix the workouts from different phases of a MAPS program based on the settings and time you have to workout for that week? (1:16:03) #ListenerLive question #3 – Am I wasting my time doing hot vinyasa style yoga? Does it have any benefits as far as building muscle and burning fat? (1:26:23) #ListenerLive question #4 – Within the MAPS programs, what do you suggest for focusing on shoulders/traps and how do you incorporate MAPS Prime into your strength training? (1:37:12) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Cerebral and spinal modulation of pain by emotions - PubMed Pain, anxiety, and depression - Harvard Health MP Holistic Health World's Smartest Man Professes Christian Faith On Social Media Mind Pump #2530: Why All Women Should Take Creatine $1000 on the Line, Wrestling Mario Lopez - YouTube 6 Science-Backed Reasons Women Should Be Taking Creatine Single psilocybin trip delivers two years of depression relief for cancer patients 12 Rules for Life: An Antidote to Chaos – Book by Jordan B. Peterson Risks of harm from spanking confirmed by analysis of 5 decades of research Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Stronger Kids | United States | KidStrong Mind Pump #2312: Five Steps to Bounce Back From Overtraining The Wall Test | Mind Pump TV MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mario Lopez (@mariolopez) Instagram GEORGIO POULLAS (@georgiopoullas) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter/X Justin Brink DC (@dr.justinbrink) Instagram  

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• 2633: Seven Ways Working Out Too Much Is Making You Fat & More (Listener Coaching)

  In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: 7 Ways Working Out Too Much Is Making You Fat. (1:32) Happy Drops make you horny. (19:30) Cautioning tea drinkers. (26:28) Scented candles are poison. (28:21) The most common cancer in young men. (31:34) Adam and Sal’s awkward photo shoot. (34:56) What is something a past relationship has taught you about yourself? (37:38) Controversial parenting topics. (45:19) Mind Pump is looking for trainers. Apply today! (54:31) #Quah question #1 – How do I practice bracing for exercises like squats? (55:51) #Quah question #2 – Can very dry skin and lips, despite constantly moisturizing, drinking 2-3 liters of water a day, and lowering weekly weight training volume, be a sign of overtraining? (59:01) #Quah question #3 – For those on a GLP-1, is it more important to hit your protein target OR strength train, in the event you're struggling to consistently hit protein but ARE consistent with strength training? Ultimately, is that ok? (1:00:26) #Quah question #4 – In today's world, it’s easy for men to isolate themselves and sacrifice their hobbies and friendships for their family's well-being. How do you guys juggle responsibility as a father and husband while still keeping some friends and hobbies that you enjoy doing? (1:01:42) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Saffron for sex: How does it boost your libido? - HealthShots Crocus sativus (saffron) in the treatment of female sexual dysfunction: a three-center, double-blind, randomized, and placebo-controlled clinical trial Effects of saffron (Crocus sativus) on sexual dysfunction among men and women: A systematic review and meta-analysis Testicular cancer in young men - Mayo Clinic Health System Mind Pump Personal Training – Apply today! Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** Ben Pollack Shares The Proper SQUAT Setup (AVOID MISTAKES) | Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources  

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• 2632: Supplement Wizard & Organifi Founder Drew Canole

   Supplement Wizard & Organifi Founder Drew Canole Where does he get his ideas? (1:25) Multi-dimensional mindset. (7:10) How do they make these compounds taste so good? (9:04) His newfound obsession with protecting his daughter. (12:50) A 10+ year partnership. (13:44) The biggest shift in the supplement space. (15:44) The formula for staying relevant and authentic. (16:47) Pro-regulation or not? (23:01) Drew’s health crisis. (28:10) His homebirth experience. (30:20) Post-traumatic growth. (32:36) Leveling up as a human. (38:28) Changing into your Dad clothes. (40:08) How has becoming a father changed him? (44:45) Technology and children. (51:49) Capturing your audience. (54:09) The scary fertility downward trend. (56:05) Nature is the greatest healer. (59:27) The Organifi typical avatar. (1:03:19) Customer first. (1:05:16) Balancing diet & workouts with your current stage of life. (1:09:33) Related Links/Products Mentioned Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #1945: How to Formulate a Supplement That Works With Shanais Pelka Mind Pump #2337: Is Hidden Household Mold Making You Sick? Arsenic, Lead Found in Popular Protein Supplements Peter Levine on Trauma Healing: A Somatic Approach Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Drew Canole (@drewcanole) Instagram Website FitLifeTV - YouTube Mike Matthews (@muscleforlifefitness) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter/X  

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• 2631: Five Tricks to Boost Protein Intake & More (Listener Live Coaching)

  In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 5 tricks to boost protein intake. (2:19) Resistance training alone for fat loss vs. cardio alone for fat loss. (17:47) The potential dangers of Myostatin suppression. (26:44) Do THIS instead of Botox! (32:40) Does Botox affect your ability to empathize? (36:05) Empathy and emotions. (40:46) The best supplement for blood flow. (1:02:37) #ListenerLive question #1 – Will increasing my calories be irresponsible?  I’ve heard that increasing calories can sometimes help with weight loss if you are under-eating. (1:04:23) #ListenerLive question #2 – If you guys had to pick between prioritizing meals or sleep, which one should I focus on more? (1:19:43) #ListenerLive question #3 – Could my lack of quad development be caused by a hip imbalance? (1:32:09) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** July 1st-5th use Code “MPM” for 15% off Flash Sale on individual items. Bundles excluded. ** Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Visit Butcher Box for this month’s exclusive Mind Pump offer!  ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics A $250 mistake will cost Ozempic maker Novo Nordisk billions Mind Pump #2595: Mike Israetel Unplugged (Explicit Content) Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Mind Pump # 2160: Macro Counting Master Class Building Muscle with Adam Schafer – Mind Pump TV Bradley Martyn’s Raw Talk - How An Atheist Turned Christian... MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. William Seeds (@williamseedsmd) Instagram Michael Israetel (@drmikeisraetel) Instagram Bradley Martyn (@bradleymartyn) Instagram

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