PodcastsHealth & WellnessItchy and Bitchy Podcast

Itchy and Bitchy Podcast

Miller-Hnilica
Itchy and Bitchy Podcast
Latest episode

221 episodes

  • Itchy and Bitchy Podcast

    220: From TikTok to Doctor's Office: The Truth About 'Cortisol Moon Face'

    06/15/2026 | 23 mins.
    (00:00:00) 220: From TikTok to Doctor's Office: The Truth About 'Cortisol Moon Face'

    (00:00:11) Welcome to the Itchy and Bitchy Podcast

    (00:00:42) Doc Itchy Medical Pets Supplements

    (00:01:05) Revisiting Cortisol Face Controversy

    (00:04:21) The Importance of Sleep in Young Adults

    (00:09:02) Melatonin's Benefits for Dogs and Humans

    (00:12:45) Brief Intermission

    (00:13:01) Hormones and Growth During Sleep

    (00:19:17) Second Intermission

    (00:19:45) Melatonin's Wide-Ranging Benefits

    (00:21:52) Melatonin Safety and Dosage

    Scroll through TikTok for five minutes and you'll find thousands of teenagers diagnosing themselves with "cortisol face"  puffy cheeks, a rounded jawline, swelling they swear is proof their stress hormones are out of control. It's everywhere. It's viral.
    And it's terrifying parents and confusing doctors in equal measure.
    We reveal what cortisol actually does to a teenager's face and body, how to tell a real hormone disorder from a viral delusion, and why dismissing every kid who brings this up to their doctor could be a dangerous mistake.Buckle up. This one's controversial.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy is back!  ... and the medical system is officially on notice.
  • Itchy and Bitchy Podcast

    219: A Perfect Birth… Then a Deadly Heart Attack

    06/06/2026 | 26 mins.
    (00:00:00) 219: A Perfect Birth… Then a Deadly Heart Attack

    (00:00:11) Welcome to the Itchy and Bitchy Podcast

    (00:00:42) Doc Itchy Medical Pets Supplements

    (00:01:04) A Tragic Case of Postpartum Cardiomyopathy

    (00:02:31) Understanding Postpartum Cardiomyopathy

    (00:06:43) Risk Factors and Statistics

    (00:08:36) Treatment and Recovery for Mothers and Babies

    (00:14:39) Quick Break Announcement

    (00:15:06) Legit or Bullshit: Trend Analysis

    (00:15:53) Cortisol Face: Myth or Reality?

    (00:19:04) The Parasite Cleanse Deception

    She was only 26.
    She had just delivered a healthy baby.
    Then, without warning, her heart stopped.
    In this episode, we uncover the terrifying reality of postpartum cardiac death—the rare but devastating heart emergencies that can strike young mothers after childbirth. A healthy baby came home, but a young mother never got the chance to raise her child.How does a 26-year-old die of a heart attack after pregnancy? What warning signs are missed? And why are women still being told they are “just tired,” “just anxious,” or “just recovering” when their bodies may be screaming for help?This is the story no new mother, partner, doctor, or family member can afford to ignore.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy is back!  ... and the medical system is officially on notice.
  • Itchy and Bitchy Podcast

    218: Itchy and Bitchy ClinicCrawl - Give the medicine, Respect the worms; Vomiting LungWorms

    06/01/2026 | 8 mins.
    (00:00:00) 218: Itchy and Bitchy ClinicCrawl - Give the medicine, Respect the worms; Vomiting LungWorms

    (00:00:06) Welcome to Itchy and Bitchy

    (00:00:10) The Itchy and Bitchy Podcast Introduction

    (00:00:40) Introducing the Hosts and Disclaimer

    (00:00:52) Clinic Crawl: The Wormy Cat

    (00:04:58) Dock Itchy Nutrisugical Supplements for Pets

    (00:05:24) CPR Training for Cardiac Emergencies

    (00:07:48) Closing Remarks and Sign-off

    You skipped the medicine… and now the parasite apocalypse has entered your life.
    In this absolutely disgusting, can’t-look-away episode of Itchy & Bitchy, we crawl straight into the nightmare fuel of cats vomiting lungworms; yes, actual lung parasites because somebody decided prevention was optional. What starts as a little cough, a weird gag, or “my cat just seems off” can turn into a full-blown respiratory horror show starring worms, mucus, inflammation, and one very betrayed veterinarian.Doc Itchy and Dr. Stephen Miller break down how lungworms invade and why skipping parasite medication is a setup for chaos. Expect sarcasm, science, gag-worthy parasite talk, and a brutal reminder that “indoor cat” does not always mean “immune from creepy biology.”

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy is back!  ... and the medical system is officially on notice.
  • Itchy and Bitchy Podcast

    217: Healthcare Is a Dumpster Fire with Better Branding but the System Still Sucks!

    05/25/2026 | 30 mins.
    (00:00:00) 217: Healthcare Is a Dumpster Fire with Better Branding but the System Still Sucks!

    (00:00:03) Welcome to Itchy and Bitchy

    (00:00:19) Meet the Doctors

    (00:00:42) Doc Itchy Medical Pets Supplements

    (00:01:05) DocItchy.com Sponsor

    (00:03:40) The System is Broken

    (00:06:49) Provider Burnout and Workload

    (00:10:34) Break Announcement

    (00:10:50) The EMR Dilemma

    (00:19:00) Break Announcement

    (00:19:20) The Social Media Dilemma

    (00:25:02) Insurance think they are the Doctor

    In this brutally honest relaunch episode of the Itchy & Bitchy Podcast with 2 new hosts. 
    The new hosts say the quiet part out loud: the medical system is broken, abusive, exhausting, wildly expensive, and often designed to make patients and pet owners feel stupid for needing help in the first place.

    Doc Itchy and Dr. Stephen Miller, DNP, ACNP rip into the bureaucracy, burnout, corporate medicine, insurance games, rushed appointments, garbage communication, and “follow the protocol and shut up” culture that has turned healthcare into a customer-service nightmare with needles.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy is back!  ... and the medical system is officially on notice.
  • Itchy and Bitchy Podcast

    Life Transitions: Karen and Forrest's Exit - Itchy and Bitchy

    05/16/2026 | 39 mins.
    Karen marks a major transition for Itchy and Bitchy as future hosts Stephen Miller and Dr. Keith Hnilica turn the tables and interview her about major life changes. Together, they reflect on significant transitions in life—from parenthood and changing careers to the handoff of the podcast itself.

    Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

    Itchy & Bitchy is back!  ... and the medical system is officially on notice.
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About Itchy and Bitchy Podcast
Meet Doc Itchy (Dr. Keith A Hnilica, DVM, MS, DACVD), a veterinary allergist allergic to Nonsense, and Dr. Stephen Miller, DNP, ACNP-BC a data-driven acute-care cardiology Brainiac with a low tolerance for medical BS.Together, they poke the swollen ego of healthcare, question sacred cows, mock wellness garbage, and translate confusing medicine before the system bills you for oxygen.Visit our website itchyandbitchy.com to read or listen to moreVist our Facebook at  I&B PodcastVisit our Principle Sponsor at DocItchy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.
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