G's back from the Giro - and he's run out of clean boxers. Yes, it's back to reality for our Giro podium finisher, although he's been making the most of his time off the bike with plenty of family time and a few beers. And Luke's taking the opportunity to give him a hard time on their training rides back at home in Monaco. He's prepping for his next race - Route d'Occitanie - and the pair are both eyeing up a gnarly British nationals course, which they'll be tackling in June. They're also looking forward to Netflix's Tour de France documentary, which drops this Thursday. There'll be a full review of that next week... see you then! Learn more about your ad choices. Visit megaphone.fm/adchoices

G’s home from Rome and checked in to give Luke a quick download on an incredibly emotional weekend, which saw him pipped to the pink jersey by Primoz Roglic. What a three weeks it's been, and G even had time to give his old friend Mark Cavendish a hand in winning the final stage! Luke’s been lapping it all up at home, but there’s already talk that we might see the pair of them at the Vuelta in August… Thanks to all of our listeners for the overwhelming support across May. We’ll be back next Tuesday with a full Giro recap, once G’s had a chance to let it all soak in. Learn more about your ad choices. Visit megaphone.fm/adchoices

What better way to spend your 37th birthday than chasing Primoz Roglic up mountains and defending the pink jersey? And G's so committed to the pod that he's hit the massage table, called up armchair critic Luke, and given us the birthday lowdown... along with a few cheeky Welshcakes. There's just three days to go in Italy and G now leads by 29 seconds. He couldn't, could he..? Learn more about your ad choices. Visit megaphone.fm/adchoices

It's rest day at the Giro and G's roped in teammate and Watts ambassador De Pluski to dissect the weekend's stages and INEOS losing the pink jersey. But he suffers from a bit of stage fright as Luke winds him up! G and Luke also chat Cav's retirement, there's some shoutouts for our loyal listeners including Ben Stiller and we look ahead to a HUGE final week in Italy (and G's birthday). Learn more about your ad choices. Visit megaphone.fm/adchoices

Another pod, another day in pink for G! The boys are back after a shortened stage 13, where INEOS put in a huge team performance at the front of the peloton. G's topless on the massage table and Luke's sporting orange turtle pyjamas as they answer the critics regarding the lack of racing. And what other pink items can G add to the list? Learn more about your ad choices. Visit megaphone.fm/adchoices