In part 2 of the Mental Game, Sally discusses three critical factors that destroy our mindset both in everyday life and racing. Grab a pen & paper for this one- you’ll want to take notes! Please consider supporting our show by downloading the www.sallymcrae.app --- Send in a voice message: https://podcasters.spotify.com/pod/show/sallymcraepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

When challenges begin to compound, do you second guess your mission or personal abilities? When is it time to throw in the towel and when should we keep pushing forward? In this candid episode, Sally and Eddie break down the Bigfoot 200 race- an event that took place just 17 days after Sally crossed the finish line of Tahoe 220. Sally takes the listener into the mindset that's helped her overcome again and again while reminding us that's it's okay to feel weak. Sometimes the greatest lessons are learned when we relinquish our expectations and we do the best with what we have to give in the moment. Please consider supporting Eddie and Sally's work by downloading the SALLY MCRAE STRENGTH APP Get Sally's latest book: CHOOSE STRONG and be sure to leave a review! Subscribe to Sally's YouTube channel and be the first to know when the TAHOE 200 film premiers! Follow Sally on Instagram @yellowrunner Follow the CHOOSE STRONG PODCAST on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/sallymcraepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Have you tapped into your powerful mind in difficult situations? Do you believe a strong mind is only for "some" people? Listen as Eddie and Sally break down Sally's grueling journey to finish Tahoe 200, the second race in the GRAND SLAM OF 200s SERIES. From illness to blacking out while alone on the trails, Sally encourages her listeners to believe in the strength we all possess despite the dark and painful challenges in racing, but most importantly, in life. THE YELLOW NIKE TRAIL CHOOSE STRONG HAT will be gifted to 8 people who leave a podcast review! Listen to hear the details and we thank you in advance for your kind and encouraging reviews! Please consider supporting our work by downloading the SALLY MCRAE STRENGTH app! Every download allows us to continue creating content, films, podcasts, etc and we thank you so much for the support! Podcast Photo by: Tyler McCain --- Send in a voice message: https://podcasters.spotify.com/pod/show/sallymcraepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Mental toughness, fortitude, and overcoming. What & How you think has the power to crush you or strengthen you no matter the season/situation in life. Listen to the start of this multi-series episode and leave encouraged & inspired to work on your mental game. Choose Strong Book: https://www.amazon.com/CHOOSE-STRONG-Choice-Changes-Everything/dp/B0C3FMPSJW/ref=sr_1_1?crid=3CDKJYBHKJBJM&keywords=choose+strong+book&qid=1689393335&sprefix=choose+srong+book%2Caps%2C147&sr=8-1 Sally McRae Strength App: https://sallymcrae.app/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sallymcraepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support

Hellah Sidibe aka HELLAHGOOD on social media is well known globally not only for his incredible run streak (since 2017) but for his relentless light and positivity. I was so honored to sit down with my good friend and listen to him share about his upbringing, his soccer career that ended up brining him to running; and his first experience running Western States 100. Follow Hellah on Instagram at @hellahgood9 Checkout Hellah's YouTube channel at HellahGood To support this podcast, please download Sally's Strength App! https://sallymcrae.app/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sallymcraepodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/sallymcraepodcast/support