All Things Possible With Bethany Hamilton

• Parenting Triggers & God’s Grace with Amber Lia | Ep. 39

  What if your biggest parenting frustrations could actually be opportunities for growth? Bethany and Adam sit down with author and mom of four, Amber Lia, to talk about the triggers every parent faces, those moments when anger, exhaustion, or unrealistic expectations bubble over. Amber shares her own journey of struggling with anger as a mom, how God reshaped her heart, and the practical strategies that help her respond with grace instead of guilt. This conversation is full of hope for any parent who feels worn down by sleepless nights, sibling battles, or the daily chaos of raising children. Amber reminds us that triggers are not the end of the story; they can be the very places God refines us to become more Christlike.   Guest Bio: Amber Lia is a certified life and health coach, speaker, and bestselling author of Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses and Marriage Triggers. A former high school teacher turned writer and parenting mentor, Amber has a passion for helping families build peace-filled homes rooted in God’s Word. She and her husband, Guy, are raising four energetic boys and know firsthand the ups and downs of family life. Through her books, speaking, and coaching, Amber comes alongside parents to provide biblical encouragement, practical strategies, and hope for lasting transformation. Resources:  Website: https://amberlia.com/ Instagram: https://www.instagram.com/therealamberlia Facebook: https://www.facebook.com/TheRealAmberLia/ Books by Amber Lia: “Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses” by Amber Lia & Wendy Speake “Marriage Triggers” by Amber Lia & Guy Lia Sharkbanz: https://www.sharkbanz.com   Connect with All Things Possible: Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: www.bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network

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• Beyond Body Image: Understanding Eating Disorders with Dr. Deena Muno | Ep. 38

  Behind every eating disorder is a story far more complex than we realize, and today we’re uncovering what’s really going on. Bethany and Adam sit down with Dr. Deena Muno, a clinical psychologist who works with some of the most severe cases of eating disorders in hospital settings as well as through her private practice. Deena shares from her years of experience walking with patients whose lives are at risk due to restrictive eating, and she helps us understand that eating disorders are not just about body image; they are layered, complex, and deeply tied to neurobiology, personality traits, family systems, and cultural pressures like social media. Together, Bethany and Deena talk about: The hidden dangers of eating disorders and how they affect the brain, heart, and every system in the body The role of personality traits and neurobiology in anorexia and ARFID How family dynamics and cultural influences shape our relationship with food and our bodies The importance of early intervention for parents and friends who are concerned Practical ways to love, support, and walk alongside someone who is struggling Why faith, community, and professional tools all play a role in recovery Guest Bio: Dr. Deena Muno is a clinical psychologist specializing in eating disorders. She works on an inpatient hospital unit where patients receive medical stabilization for severe cases of anorexia and ARFID, and she also runs a private practice serving clients of all ages. With a background in psychology and a personal passion for holistic health, she bridges the science of neurobiology with compassion for the whole person. Deena and her husband, a grass-fed rancher, often engage in holistic conversations about food, family, and wellness. She is also a wife, mom of two young children, and an advocate for helping people rediscover purpose and freedom in life. Resources:  Email: [email protected] Website: https://deenamuno.com/ Minnesota Starvation Study (1950s) – a landmark study on the effects of restricted eating and its psychological/physical consequences Related All Things Possible health episodes: Fallon Lee (food freedom), Kyle & Corey Malloy (holistic health) Sharkbanz: https://www.sharkbanz.com   Connect with All Things Possible: Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: www.bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network

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• From Prison Gates to New Life: The Story of 7More | Joshua and Debs Walker | Ep. 37

  What really happens the moment someone walks out of prison gates—alone, afraid, and carrying nothing but a red net bag? Bethany and Adam sit down with Joshua and Debs Walker, founders of 7More, a ministry that meets men and women at the prison gates the moment they are released. From helping them navigate those first critical hours to walking alongside them through mentorship, job placement, and faith-based community, the Walkers are bridging the gap between incarceration and true freedom. You’ll hear stories of transformation, heartbreaking realities of life after prison, and how 7More is breaking cycles of poverty, crime, and hopelessness. Joshua and Debs share how identity in Christ changes everything, and how the church can step into a role that government programs can never fully fill. Guest Bio: Joshua and Debs Walker are the founders of 7More, a nonprofit ministry serving men and women reentering society after prison. Originally from Dublin, Ireland, they moved to Houston, Texas, nearly two decades ago, where they first began working with the homeless and discovered the unique challenges faced by those leaving incarceration. With a heart to meet people at their most vulnerable moments, Joshua and Debs launched 7More to provide immediate support, practical resources, mentorship, and a clear message of hope in Christ. Their team works at prison release sites, halfway houses, and within communities to break cycles of poverty, addiction, and crime—one life at a time. When Joshua isn’t serving on the streets or mentoring, you can probably find him at the local skatepark, connecting with people over shared passions and handing out 7More stickers. Debs serves as a voice of advocacy, coordination, and compassion, helping men and women walk a new path toward lasting freedom. Resources: Website: https://www.7more.net/ (Donate, volunteer, or learn more) Instagram: https://www.instagram.com/7morestories/?hl=en TikTok: https://www.tiktok.com/@7morestories Sharkbanz: https://www.sharkbanz.com   Connect with All Things Possible: Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: www.bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network

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• Ditch the Quick Fix: A Better Way to Health | Kate Deering | Ep. 36

  Bethany and Adam sit down with Kate Deering—author of How to Heal Your Metabolism—for a real, no-nonsense talk about health, energy, and what’s actually going on inside our bodies. Kate shares how she went from being a fit, driven personal trainer to hitting a wall physically and emotionally, and what she learned about fueling her body in a way that actually works long-term. They unpack why metabolism is so much more than “calories in, calories out,” how to use food to steady your energy instead of riding the caffeine rollercoaster, and the truth about carbs, sugar, protein, and seed oils. You’ll hear why popular approaches like intermittent fasting can backfire for a lot of people, and why a slower, steadier path often wins in the long run. Guest Bio: Kate Deering is a health coach, fitness professional, and the author of How to Heal Your Metabolism: Stop Blaming Aging for Your Slowing Metabolism. With more than 30 years in the wellness industry, Kate’s approach combines science-based nutrition with practical, real-world application. After years as a personal trainer and “clean eater” left her exhausted, cold, and hormonally imbalanced, she discovered a better way—focusing on cellular energy, nutrient-dense foods, and metabolic health. Kate now helps clients worldwide restore their energy, balance hormones, and enjoy food without fear. Resources:  “How to Heal Your Metabolism” by Kate Deering: https://www.katedeering.com/my-book Website: https://www.katedeering.com/ MyFitnessPal: https://www.myfitnesspal.com/ Cronometer: https://cronometer.com/index.html Dr. Ray Peat (metabolism research) Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible: Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: www.bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network

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• From Numbing to Nourishing: A 40-Day Reset | Wendy Speake | Ep. 35

  How many hours are we losing to scrolling? And what is that time costing us—relationally, spiritually, emotionally? In this episode, Bethany and Adam talk with author and speaker Wendy Speake about the heart behind her 40-Day Social Media Fast. They explore what happens when we stop reaching for our phones and start reaching for God. Wendy shares her own story of burnout, anger, and emotional numbing—and how fasting from digital distraction helped her reconnect with her family, her purpose, and her faith. This conversation is real and deeply relatable. It’s not about legalism or shame—it’s about making space for what really matters. If you’re craving more peace, more presence, and more of Jesus, this is an episode you don’t want to miss. Guest Bio: Wendy Speake is a writer, speaker, and the author of several bestselling books, including The 40-Day Sugar Fast and The 40-Day Social Media Fast. A former actress turned Bible teacher, Wendy is passionate about helping women trade temporary coping mechanisms for eternal soul nourishment. She’s passionate about encouraging others to find a deep connection with Christ by fasting from the distractions of modern life. Resources: Wendy Speake’s Website: https://wendyspeake.com/ Books Mentioned:  The 40-Day Social Media Fast by Wendy Speake The 40-Day Sugar Fast by Wendy Speake Triggers: Exchanging Parents’ Angry Reactions for Gentle Biblical Responses by Amber Lia and Wendy Speake Sharkbanz: https://www.sharkbanz.com Connect with All Things Possible: Facebook: https://www.facebook.com/SurferBethanyHamilton Instagram: @bethanyhamilton TikTok: @bethanyhamiltonofficial YouTube: https://www.youtube.com/@TheBethanyHamilton Website: www.bethanyhamilton.com The Bethany Hamilton Network: https://bethanyhamilton.com/network

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