Mayo Clinic Aging Forward

As more Americans age, many face an important question: Where will they choose to grow older? Aging at home can come with risks — but it can also offer comfort, independence, and even help reduce hospitalizations and delay the need for nursing home care.

On this episode of Aging Forward, Dr. Sarah Nosal explains how staying in a familiar environment can support not only daily function, but also emotional, physical and cognitive health — and what to consider when deciding if aging in place is the right choice.

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About 1 in 10 older U.S. adults experiences some form of abuse or neglect — an issue that’s often hidden in plain sight. Why do these situations happen, and how can our social support systems fall short?

On this episode of Aging Forward, lawyer and elder justice expert M.T. Connolly discusses where and how elder abuse can occur, why society often focuses on preventing aging instead of supporting people as they age, and what community-based solutions could help reduce harm and better protect older adults.

Chronic illnesses don’t always happen one at a time. They often cluster together — leaving older adults juggling medications, appointments and physical limitations in their day-to-day lives.

On this episode of Aging Forward, Dr. Brent Smith breaks down how we can age well when life feels medically complex. He explains why he recommends an annual medication review, the potential advantages of deprescribing and how realistic goal-setting can create a cascade of benefits for overall well-being.

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About 1 in 4 adults experience some form of arthritis. But when is joint pain a normal part of aging, and when is it something that warrants further evaluation — or may even be reversible?

On this episode of Aging Forward, rheumatologist Dr. Elena Myasoedova discusses three major types of arthritis: rheumatoid arthritis, osteoarthritis and crystalline arthritis. She explains the difference between degenerative and inflammatory arthritis, how periodontal health may affect joint health, and how to assess arthritic pain and know when to seek care.

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Find us online at Mayo Clinic Press for
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As we get older, many people notice changes in pelvic floor function, which can show up as urinary leakage or difficulty controlling the bladder.

In this episode of Aging Forward, John Occhino, M.D., explains why these issues are common, but not an inevitable part of aging. He discusses pelvic floor disorders, reviews nonsurgical and surgical treatment options, and explains how to perform Kegel exercises correctly.

Find us online at Mayo Clinic Press for
more health and wellness articles, podcasts and books.

 Do you have feedback, questions or topic
suggestions? Email us at [email protected].