Mayo Clinic Aging Forward

• A Healthy Aging Guide for Prostate Health: Risks, Prevention and Care

  For Men's Health Month, we're getting to the bottom of something that many men dread: the prostate exam.On this episode of Aging Forward, we probe with Dr. Derek Lomas into how diet affects prostate health, innovative approaches to prostate surgery, and how prostate screening might look different than what you think. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.Do you have feedback, questions or topic suggestions? Email us at [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• Never Too Late To Heal: Overcoming Past Trauma as an Older Adult

  Healing from trauma is difficult—at any age. But when traumatic experiences have remained unresolved for decades, it can be even more difficult to know where to start.On this episode of Aging Forward, clinical counselor Gracia Do shares what makes someone more vulnerable to mental health struggles, the ways in which trauma changes our brain structure and function, and how to build resilience moving forward. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.Do you have feedback, questions or topic suggestions? Email us at [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• From Hospital to Home: Mastering Transitions of Care and Preventing Re-hospitalizations

  Physically moving from one healthcare setting to another -- whether it be from the hospital to rehab, or rehab to nursing home -- can be a complicated process, both logistically and emotionally. And in the midst of all of that hubbub, it can sometimes be hard for the person in the center of it all to feel like they're properly being heard. On this episode of Aging Forward, Dr. Maria De la Garza talks about the commonality of communication errors between health providers during care transitions, the importance of caregivers and loved ones in the process, a how to center the patient and their wishes in their care. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.Do you have feedback, questions or topic suggestions? Email us at [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• Thriving through Midlife for the Aging Female: Menopause, Sexual Health and Wellness

  Women's Health Week falls in May—a perfect time to talk about the menopause experience, and how it affects our bodies and our sexual health. On this episode of Aging Forward, Dr. Carol Kuhle talks about how perimenopause can be a confusing time for women, emerging treatments for menopause symptoms, and how vibrators can be a useful tool for vaginal health. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.Do you have feedback, questions or topic suggestions? Email us at [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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• How to Stay Mentally Sharp: Simple Ways to Improve Your Life with Brain Science From An Expert

  Ever feel like your memory's not quite what it used to be? Or that it's more difficult to think on your feet, or to think as creatively? On this episode of Aging Forward, Dr. Therese Huston how, even though these deficits are a normal part of the aging process, that doesn't mean you can't fight back. She offers tips and tricks for how to improve memory, creativity, empathy and more. Purchase your copy of Sharp today from Mayo Clinic Press. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.Do you have feedback, questions or topic suggestions? Email us at [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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