Powered by RND
Listen to Triangle 411 in the App
Listen to Triangle 411 in the App
(36,319)(250,152)
Save favorites
Alarm
Sleep timer

Triangle 411

Podcast Triangle 411
Mary Insprucker
Trusted, long-time print and broadcast journalist, Mary Insprucker, from Cary, NC, produces and hosts Triangle 411, the pulse that moves the world today. This o...

Available Episodes

5 of 183
  • FALLS: THE UNCOMMON, COMMON KILLER—Discussion with Dr. Wayne Gradman, vascular surgeon, Harvard Medical School graduate, and author of THE FALL GUY: How to Keep Gravity from Ruining Your Day
    Fall factors: Medication, Balance, Weight, Footwear, Psychological Impact—are all discussed 
    --------  
    20:41
  • SPRING PLANTING WORKSHOP!
    Workshop on crop seasonality & rotation, plant spacing, creating a plan and garden layout map, indoor plant starts, etc. All covered in this audio workshop featuring Jamie Cristiano of the Geer Street Learning Garden/ Inter-Faith Food Shuttle
    --------  
    19:15
  • ROMANCE NOVELS—THE JUICE & BONUS—HOW TO WRITE ONE YOURSELF!
    Jennifer Probst, a New York Times bestselling author of over fifty books in contemporary romance fiction, explores this comfort food and shares tips on how you might become a writer! 
    --------  
    25:07
  • MENOPAUSE/PERI-MENOPAUSE DISSECTED: OPRAH HAS BEEN QUOTED AS SAYING, “The menopause train is coming no matter what.” Mary Insprucker says, “You’re not crazy, dying, or alone; it will be OK.”
    Dr. Jessica Shepherd, as seen on The Today Show, Good Morning America, CNN, ETC. provides fresh insight, confidence and education on perimenopause and menopause 
    --------  
    19:16
  • MASTECTOMY TATTOOS: EMPOWERMENT/CLOSURE
    Hayley Moran, breast tattoo adornment specialist, covers mastectomy tattoo topics-beautiful artwork, 3D Nipple and Areola Renewal—costs, process, EMPOWERMENT, and more! Personal Ink- P.INK Day events
    --------  
    21:59

More Health & Wellness podcasts

About Triangle 411

Trusted, long-time print and broadcast journalist, Mary Insprucker, from Cary, NC, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interviews are compelling, witty and sneak behind the scenes for fresh twists on old subjects. A conversation pit of comedians, politicians, authors, chefs, sports figures, experts, the common and the uncommon are featured. National and local topics include career advice, marketing tips , environmental solutions, COVID-19 info, and what to do this weekend, as well as, input from city mayors, local heroes, interviews with Grammy winner, Diane Warren, Chris Sembroski (first civilian space crew), Dr. Brooks/What Color is Your Parachute, Iron Chef Justin Sutherland, YouTube's Holderness Family, Women's US World Cup Champ Jessica McDonald and James Beard finalist Chef Cheetie Kumar, insights into the Clinton and Klobuchar campaigns, TV shows, space travel, Death Cafes, psychic artists, Purple Heart recipient, Labrador retriever, Sgt. Yeager, how to: say "no," avoid failure, and be happy, and so much more. There’s something for everyone. Even those “in the know” will want to know the expansive information this podcast serves up. So, join in the fun or get serious with us on all major podcast platforms including iTunes/Apple, Spotify, Google, iHeart Radio, Pandora, Alexa, Stitcher, TuneIn, Castro, etc., or at our website Triangle411.buzzsprout.com Listenership is hold harmless and for entertainment purposes and does not act as an endorsement, suggestion, or full investigation. 
Podcast website

Listen to Triangle 411, The Dr. John Delony Show and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.13.0 | © 2007-2025 radio.de GmbH
Generated: 4/2/2025 - 5:53:16 AM