The Lisa Fischer Said Podcast

What if your bloodwork is "normal"—but your health isn't optimized?
 
 
Lisa Fischer welcomes Regan Archibald back to explore how peptides are redefining longevity, metabolic health, and immune regulation. Instead of waiting for disease, Regan shares how comprehensive lab analysis can identify subtle imbalances in insulin, ferritin, thyroid antibodies, ApoB, and inflammatory markers—then match those findings with targeted peptide therapy.
 
 
They break down how peptides turn genes on and off, support muscle preservation, enhance neuroplasticity, improve sleep cycles, regulate stress hormones, and reduce systemic inflammation. The conversation also tackles safety, FDA regulation, compounding pharmacies, and why buying research peptides online can be risky.
This episode is for anyone curious about epigenetics, advanced lab testing, and personalized health optimization beyond GLP-1 trends.
 
 
Link to the Little Rock Event:
Link to event: https://agelessfuture.com/summit-26-03-20-little-rock/
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Regan Archibald:
 
Website:  https://agelessfuture.com/
Facebook:  https://www.facebook.com/AgelessFutureHealth/
Instagram:  https://www.instagram.com/ageless.future/
YouTube:  https://www.youtube.com/@Ageless.Future
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

What if chronic illness isn't permanent—and your body is far more adaptable than you've been told?
 
In this powerful episode of Lisa Fischer Said, Lisa sits down with Dr. Aaron Hartman to unpack how epigenetics, nutrition, and personalized medicine are rewriting what we believe about "incurable" diagnoses. Drawing from his daughter's extraordinary healing journey and decades of clinical experience, Dr. Hartman explains why genetics load the gun—but environment pulls the trigger.
 
You'll learn why conventional medicine often overlooks root causes, how inflammation, trauma, and toxin exposure shape long-term health, and why one-size-fits-all treatments fail so many patients. From gut health and glutathione to GLP-1 medications and muscle loss, this conversation bridges functional medicine and real-world clinical wisdom—without dogma.
 
 
If you've ever been told "this runs in your family," struggled with chronic symptoms, or felt dismissed by the healthcare system, this episode offers clarity, empowerment, and science-backed hope.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Dr. Hartman:
 
Website:  https://richmondfunctionalmedicine.com/
Facebook:  https://www.facebook.com/RVAintegrative/
Instagram:  https://www.instagram.com/aaronhartmanmd
YouTube:  https://www.youtube.com/c/AaronHartmanMD
 
Find Information on Dr. Hartman's Book Here:
https://uncurablebook.com/
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

Is infertility becoming a global epidemic—and are we asking the wrong questions about fertility?
 
 
In this eye-opening conversation, Lisa sits down with internationally recognized fertility expert Dr. Gabriela Rosa to unpack the real data behind infertility rates, IVF success statistics, and the rising cost of getting pregnant. Dr. Rosa explains why fertility is a "team sport," how male factor infertility contributes more than most couples realize, and why IVF often bypasses the true root cause.
 
 
They also dive into PCOS, insulin resistance, weight training, Ozempic, environmental toxins, and the powerful mindset shift of "act pregnant now to get pregnant later." If you're struggling to conceive—or simply want to optimize your fertility—this episode delivers practical, empowering guidance grounded in science.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Dr. Rosa:
 
Website:  https://fertilitybreakthrough.com/
Facebook:  https://www.facebook.com/FertilitySpecialistGabrielaRosa
Instagram:  https://www.instagram.com/fertilitybreakthrough/
TikTok:  https://www.tiktok.com/@gabrielarosafertility
 
Her book is free on YouTube and Spotify:
 
YouTube:  https://www.youtube.com/watch?v=2f9wdaC730M
Spotify:  https://open.spotify.com/album/72czXZpvNGhRiINbg1CktS
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

Biological aging doesn't have to match your birth certificate—and that truth could change everything.
 
 
In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Mark Sherwood to unpack how biological age, circadian rhythm, and metabolic health determine how long—and how well—we live. Dr. Sherwood explains why Americans are "living longer but dying slower," how food timing impacts hormones and cortisol, and why eating after sunset may be accelerating aging.
 
 
They dive into intermittent fasting, insulin resistance, food noise, GLP-1 medications like Ozempic, and why weight loss alone is the wrong goal. Dr. Sherwood also breaks down biological age testing, peptides, inflammation, muscle loss, and how to extend health-span—not just lifespan. This is a practical, science-backed conversation that challenges conventional wisdom and reframes what "normal aging" really looks like.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Dr. Sherwood:
 
Facebook:  https://www.facebook.com/marksherwood4E
Instagram:  https://www.instagram.com/drmarksherwood
YouTube:  https://www.youtube.com/@livingyourwellnesslife
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

Fertility is changing fast—and many women don't realize how early the clock starts ticking.
 
 
In this episode of The Lisa Fischer Said Podcast, Lisa sits down with renowned reproductive endocrinologist Dr. Jaime Knopman to unpack the truth about fertility decline, egg freezing, IVF, and why more women are struggling to conceive later in life.
 
 
Dr. Knopman breaks down the real drivers behind today's fertility crisis, including age-related infertility, insulin resistance, PCOS, and lifestyle myths that deserve a reality check. You'll learn how egg quality changes over time, what egg and embryo freezing actually involve, and why fertility preservation can offer options—but never guarantees.
 
 
Together, Lisa and Dr. Knopman also explore the emotional side of infertility, the ethics of embryo storage, the future of fertility science, and what every woman should understand about her reproductive health long before she's ready for children. This is an empowering, no-nonsense conversation about owning your fertility, understanding your body, and making informed choices without fear or shame.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Dr. Knopman:
 
Book:  https://amzn.to/4bXIMPm
Instagram:  https://www.instagram.com/drjaimeknopman/
All the Links:  https://linktr.ee/drjaimeknopman
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/