The Lisa Fischer Said Podcast

What if everything you've been taught about health, medicine, and healing is incomplete—or even wrong?
 
 
In this bold and eye-opening episode, Lisa Fischer sits down with Dr. Stephanie Rimka to challenge conventional thinking around healthcare, chronic illness, and personal sovereignty. From the truth about chiropractic care and root-cause healing to the controversial conversation around health insurance and patient autonomy, this episode pushes boundaries.
 
 
Dr. Rimka also dives into peptides, circadian biology, and the overlooked role of lifestyle and environment in optimizing health. She breaks down how misinformation spreads, why quick fixes fail, and what it really takes to achieve long-term wellness. Plus, she shares her deeply personal journey behind her new book and how embracing feminine energy transformed her life.
 
 
If you're ready to question the system, rethink your health strategy, and take back control of your body—this episode is a must-listen.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Dr. Stephanie Rimka:
 
Books:  https://amzn.to/4bWar1L
Website:  https://drrimka.com/
Instagram:  https://www.instagram.com/dr_rimka
Facebook:  https://www.facebook.com/stephanie.rimka/
YouTube:  https://www.youtube.com/c/drrimka
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

Is your "light diet" making you sick, or is it the secret to unlocking longevity and vibrant health?
 
 
In this eye-opening episode, Harvard-trained physiologist Dr. Martin Moore-Ede reveals why our retreat into indoor environments under artificial LED lighting is a modern health crisis. We explore the fascinating science of the "tissue transparency window" and how morning sunlight acts as a biological reset for your circadian clock and mitochondria.
 
 
Dr. Moore-Ede breaks down the history of heliotherapy, the hidden dangers of blue light at night, and simple, free strategies to optimize your light exposure for better sleep and disease prevention. Whether you are a shift worker or a desk warrior, you will learn how to bring the healing power of the sun back into your life.
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Dr. Martin Moore-Ede:
 
Book:  The Light Doctor: Using Light to Boost Health, Improve Sleep, and Live Longer  https://amzn.to/4luwrow
Substack:  https://lightdoctormartinmooreede.substack.com/about
Instagram:  https://www.instagram.com/circadianlightdoctor/
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

What if a powerful longevity molecule could help protect your cells and support healthy aging?
 
 
In this fascinating episode of the Lisa Fischer Said Podcast, Lisa sits down with scientist and entrepreneur Chris Burres, co-founder of MyVitalC, to break down the science behind ESS60 (Carbon 60)—a molecule studied for its potential antioxidant and mitochondrial benefits. Chris explains how this Nobel Prize-winning molecule works inside the body, what the research says about its potential to reduce oxidative stress, and why it's gaining attention in the world of biohacking, longevity, and cellular health.
 
 
Lisa brings her signature humor and curiosity as they discuss hormone health, metabolism, inflammation, and why mitochondrial function plays such a critical role in energy, aging, and overall wellness. Chris also shares the surprising origin story behind Carbon 60 research and how it evolved into one of the most talked-about compounds in longevity science.
If you're curious about cutting-edge wellness science and what might help you age better—not just longer—this episode is packed with insights.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Chris Burres:
 
Website:  https://www.myvitalc.com/pages/lisasaid/
Facebook:  https://www.facebook.com/myvitalc/
Instagram:  https://www.instagram.com/myvitalc/
YouTube:  https://www.youtube.com/myvitalc
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

Are your supplements silently damaging your liver and sabotaging your metabolism?
In this eye-opening episode, Lisa sits down with health expert Sara Banta to expose the dark side of today's supplement overload — from Amazon knockoffs to trendy peptides and GLP-1 medications. Sara shares her personal health crisis, when her liver enzymes skyrocketed to dangerous levels, and explains why liver health is the true foundation of fat loss, hormone balance, thyroid function, and energy.
They break down iodine deficiency, copper imbalance, hair loss, food noise, fatty liver disease, and why weight-loss drugs don't fix the root cause. If you're taking handfuls of supplements, struggling with metabolism, or wondering whether peptides and NAD are right for you — this conversation will shift your perspective.
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Sara Banta:
 
Website:  https://acceleratedhealthproducts.com/Lisafischersaid
Facebook:  https://www.facebook.com/acceleratedhealthproducts/
Instagram:  https://www.instagram.com/acceleratedhealthproducts/
YouTube:  https://www.youtube.com/@AcceleratedHealthSaraBanta
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/

What if your bloodwork is "normal"—but your health isn't optimized?
 
 
Lisa Fischer welcomes Regan Archibald back to explore how peptides are redefining longevity, metabolic health, and immune regulation. Instead of waiting for disease, Regan shares how comprehensive lab analysis can identify subtle imbalances in insulin, ferritin, thyroid antibodies, ApoB, and inflammatory markers—then match those findings with targeted peptide therapy.
 
 
They break down how peptides turn genes on and off, support muscle preservation, enhance neuroplasticity, improve sleep cycles, regulate stress hormones, and reduce systemic inflammation. The conversation also tackles safety, FDA regulation, compounding pharmacies, and why buying research peptides online can be risky.
This episode is for anyone curious about epigenetics, advanced lab testing, and personalized health optimization beyond GLP-1 trends.
 
 
Link to the Little Rock Event:
Link to event: https://agelessfuture.com/summit-26-03-20-little-rock/
 
 
👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.
 
 
Here's where to find Regan Archibald:
 
Website:  https://agelessfuture.com/
Facebook:  https://www.facebook.com/AgelessFutureHealth/
Instagram:  https://www.instagram.com/ageless.future/
YouTube:  https://www.youtube.com/@Ageless.Future
 
 
Here are more ways you can connect with Lisa:
 
Website:  lisafischersaid.com
Instagram:  https://www.instagram.com/lisafischersaid/
Facebook:  https://www.facebook.com/lisafischersaid/
Health Coaching:  https://lisafischersaid.com/healthcoaching/
Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/
 
 
Support our wonderful sponsors:
 
Ralston Family Farms:  https://www.ralstonfamilyfarms.com/
Akel's Carpet One:  https://www.akelscarpetone.com/
David's Beef:  https://davidsbeef.com/
Marlsgate:  https://marlsgate.com
 
 
The Lisa Fischer Said Podcast is produced by
https://clantoncreative.com/