The Lisa Fischer Said Podcast

Dr Noor Al-Humaidhi joins Lisa Fischer for a powerful, myth-busting conversation on menopause, perimenopause, and hormone replacement therapy. They unpack the long-term impact of the Women's Health Initiative, explain bioidentical vs synthetic hormones, and discuss estrogen, progesterone, sleep, weight gain, insulin resistance, bone health, brain health, libido, joint pain, frozen shoulder, hair loss, and cardiovascular risk. This episode empowers women of all ages to understand their hormones, advocate for better care, and make informed decisions about HRT—at any stage of life.     WEBSITE: https://www.lifestylesbynoor.com/     INSTAGRAM: https://www.instagram.com/lifestylesbynoornh/     FACEBOOK: https://www.facebook.com/profile.php?id=61553575793232     YOUTUBE: https://www.youtube.com/@askdrnoor     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com     🔑 Keywords: menopause podcast, perimenopause symptoms, hormone replacement therapy, HRT myths, bioidentical hormones, estrogen therapy, progesterone benefits, menopause weight gain, insulin resistance menopause, women's health podcast, menopause sleep issues, frozen shoulder menopause, hormone imbalance women, Women's Health Initiative explained, menopause over 60, midlife women health, Dr Noor Al-Humaidhi, Lisa Fischer Said Podcast

Longevity physician Dr. Sanjeev Goel joins Lisa Fischer to break down what truly slows aging at the cellular level. They explore sunlight and circadian rhythm, vitamin D myths, peptide therapy like BPC-157, hormone replacement for women, intermittent fasting, sleep optimization, inflammation, and how lifestyle choices impact biological age. A science-backed conversation on living longer, healthier, and more aligned with your body's natural rhythms     NEW BOOK: https://a.co/d/3uO91OY "Going Nowhere…Getting Somewhere"     WEBSITE: www.peakhumanstore.com Discount Code: LISAFISCHER (10% off)     INSTAGRAM: https://www.instagram.com/drsanjeevgoel     FACEBOOK: https://www.facebook.com/drsanjeevgoel/     YOUTUBE: https://www.youtube.com/channel/UCVLk0UmBqWSiUU3SFKrFtig     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com     🔑 Keywords: longevity doctor, cellular aging, biological age test, epigenetic aging, circadian rhythm health, sunlight and sleep, vitamin D deficiency, peptide therapy BPC-157, hormone replacement therapy women, bioidentical hormones, menopause and aging, intermittent fasting science, inflammation and aging, gut health longevity, microbiome health, resistance training aging, sleep optimization, autophagy fasting, longevity medicine, functional medicine longevity, Lisa Fischer Said Podcast, Dr Sanjeev Goel

In this episode of The Lisa Fischer Said Podcast, Lisa Fischer sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), to challenge everything you think you know about functional medicine and "root cause" healing. Reed shares his journey from environmental law to health detective, explains why symptoms are not the problem—but signals of deeper metabolic chaos—and breaks down his HIDDEN and D.R.E.S.S. frameworks for restoring health without drugs. They dive into functional lab testing, supplement skepticism, thyroid disorders, chronic fatigue, hives, ADHD, environmental toxins, and why personalized, upstream investigation matters more than diagnoses. This conversation is a must-listen for anyone frustrated with normal labs, endless prescriptions, or one-size-fits-all wellness advice.     WEBSITE: https://www.functionaldiagnosticnutrition.com/     INSTAGRAM: https://www.instagram.com/fdntraining/     FACEBOOK: https://www.facebook.com/FunctionalDiagnosticNutrition/     YOUTUBE: https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://www.davidsburgers.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com     🔑 Keywords: functional medicine podcast, Reed Davis interview, Lisa Fischer Said Podcast, functional diagnostic nutrition, metabolic chaos, root cause health, chronic illness solutions, thyroid health, Hashimoto's disease, functional lab testing, saliva urine stool testing, holistic health podcast, natural healing without drugs, personalized nutrition, supplement skepticism, environmental toxins and health, stress and chronic disease, HIDDEN protocol, DRESS for health success, alternative medicine explained, integrative health strategies

In this episode of Lisa Fischer Said, Lisa Fischer sits down with nutritionist and weight loss expert Erin Power for a candid, myth-busting conversation about women's health, appetite, and sustainable weight loss. They unpack why dieting fails women—especially in midlife—and how hunger hormones, circadian rhythms, protein intake, menopause, and metabolic health actually work together. From breaking free of "diet culture" and the demure female eating pattern to navigating GLP-1 medications, fasting, and eating to true satiety, this episode offers a refreshing, science-backed approach to food, body trust, and long-term health for women over 40.     WEBSITE: https://www.themetabolicmentorship.com/masterclass     INSTAGRAM: https://www.instagram.com/eat.simple.erin     FACEBOOK: https://www.facebook.com/eatsimple.ca     FACEBOOK GROUP: https://www.facebook.com/groups/eatsimplecommunity     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com     🔑 Keywords: Lisa Fischer Said Podcast, Erin Power, women's weight loss, menopause nutrition, appetite hormones, eating to satiety, diet culture recovery, metabolic health for women, Gen X health, midlife weight loss, protein intake women, circadian rhythm nutrition, intermittent fasting women, GLP-1 medications, Ozempic discussion, sustainable weight loss, female hormones and metabolism, menopause health podcast, women over 40 nutrition, intuitive eating science

In this eye-opening episode of The Lisa Fischer Said Podcast, Lisa Fischer speaks with Heather Gordon about her unconventional path to healing after years of unexplained symptoms. Heather shares how concerns around breast implant illness led her to uncover deeper root causes—including fragrance toxicity, long COVID, nervous system dysregulation, and viral reactivation—and how the nicotine patch protocol became a surprising turning point in her recovery. Together, they explore why many women are misdiagnosed in midlife, the hidden health risks of synthetic fragrances, the role of circadian rhythm and light exposure, and why true wellness often requires questioning mainstream advice. This candid conversation offers hope, practical insights, and a new lens on women's health, healing, and personal empowerment.     WEBSITE: https://projectgoods.com     INSTAGRAM: https://www.instagram.com/prettysickheather/     FACEBOOK: https://www.facebook.com/prettysickheather/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email [email protected]     For more information on one-on-one or group health coaching with Lisa, email [email protected]     Podcast produced by clantoncreative.com     🔑 Keywords: Lisa Fischer Said Podcast, Heather Gordon, nicotine patch protocol, long COVID recovery, fragrance toxicity, fragrance free living, breast implant illness, BII awareness, functional medicine, nervous system regulation, mast cell activation, Epstein Barr virus, menopause health, perimenopause symptoms, circadian biology, blue light exposure, hormone balance, progesterone therapy, ivermectin discussion, holistic healing, women's health podcast, wellness podcast episode, Project Goods fragrance free products, chemical sensitivity, endocrine disruptors, clean beauty myths, health optimization for women