Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won M...
Breaking Down Diet Myths: Lisa Fischer & Vinnie Torich on Health, Fasting, and Finding Wellness
In this episode, Lisa Fischer chats with lifestyle advocate Vinnie Torich about his journey toward a no sugar, no grains lifestyle. Vinnie shares his expertise in exercise physiology and nutrition, discusses diet trends, and emphasizes the importance of fasting and proper nutrition for health and athletic performance. He opens up about his personal battle with leukemia and how dietary choices have shaped his recovery. Together, Lisa and Vinnie explore the role of diet in healthcare, the potential downsides of popular weight loss drugs like Ozempic, and the significance of personal growth in wellness. They wrap up with practical advice on making healthy choices for the New Year. WEBSITE: https://vinnietortorich.com/ FACEBOOK: https://www.facebook.com/vinnietortorich/ INSTAGRAM: https://www.instagram.com/vinnietortorich/ YOUTUBE: https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email [email protected] For more information on one-on-one or group health coaching with Lisa, email [email protected] Podcast produced by clantoncreative.com
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48:28
Thyroid Truths: Navigating Health and Wellness with Dr. Amie Hornaman
In this conversation, Lisa Fischer and Dr. Amie Hornaman discuss the complexities of thyroid health, including personal experiences with thyroid disease, the importance of proper testing, medication management, and the impact of thyroid function on weight and overall health. They emphasize the need for awareness and advocacy for thyroid health, particularly among women, and the necessity of regular testing as one ages. WEBSITE: https://betterlifedoctor.com/ FACEBOOK: https://www.facebook.com/amiehornamannutrition/ INSTAGRAM: https://www.instagram.com/dramiehornaman/ YOUTUBE: https://www.youtube.com/dramiehornaman EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email [email protected] For more information on one-on-one or group health coaching with Lisa, email [email protected] Podcast produced by clantoncreative.com
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50:12
Lisa Talks to the CGM guru, Dr. Paul Kolodzik
Lisa talks to author and medical doctor Dr. Paul Kolodzik about the use of continuous glucose monitors. WEBSITE: https://www.cgm-doctor.com/ FACEBOOK: https://www.facebook.com/CGMdoctor INSTAGRAM: https://www.instagram.com/cgmdoctor/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email [email protected] For more information on one-on-one or group health coaching with Lisa, email [email protected] Podcast produced by clantoncreative.com
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46:24
Lisa Talks Cancer Nutrition with Megan Bernard, ND
Lisa and cancer warrior Beth Layton talk to Dr. Megan Bernard, a naturopathic doctor, about nutrition therapies for cancer patients. WEBSITE: https://flourishaftercancer.com/ FACEBOOK: https://www.facebook.com/MeganBernardND/ INSTAGRAM: https://www.instagram.com/meganbernardnd/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.com LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email [email protected] For more information on one-on-one or group health coaching with Lisa, email [email protected] Podcast produced by clantoncreative.com
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50:05
Lisa Talks to Dr. Ben Edwards host of You’re the Cure podcast
Lisa talks to a small country doc who is making a difference in his patients’ lives with the truth of medical care. WEBSITE: https://veritaswellnessmember.com/ FACEBOOK: https://www.facebook.com/profile.php?id=100087107508809 INSTAGRAM: https://www.instagram.com/drbenedwards/ EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://osteostrong501.com/ EPISODE SPONSOR: https://www.shopstudiowest.com/ LISA’S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email [email protected] For more information on one-on-one or group health coaching with Lisa, email [email protected] Podcast produced by clantoncreative.com
Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, multi-podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to two.
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