Note to Self

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Note to Self
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242 episodes

  • Note to Self

    Greta Louise Tomé: Moving in Together, The Baby Timeline, Forgetting Plan B & Being Sexy for Yourself

    03/05/2026 | 48 mins.
    #236. I’m sitting down with content creator Greta Louise Tomé for a conversation that covers all the things your group chat has been debating. They get into the real rules around moving in together, why your community matters more than you think when it comes to baby timing, and why "what's your Plan B?" is a question worth retiring for good. Plus — Greta shares her philosophy on being sexy for yourself, and why a little creativity might be the most feminine thing you can do.

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  • Note to Self

    ASK P: when to leave a relationship, adding more spice into your life, confidence in dating & learning to trust

    02/26/2026 | 55 mins.
    #235. In this month’s installment of ASK P, we are tackling listener questions on topics like romantic relationships, to friendships, to knowing ourselves. What do I do when my life feels too boring? Should I leave my relationship due to incompatibility? When should I exit the friendship? Listen to ASK P on Note to Self every month, and write in your own Qs (anonymously) via the link below.

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  • Note to Self

    Talia Hubble: On Heartbreak, Hosting, and the Healing Effects of a Dinner Party

    02/19/2026 | 52 mins.
    #234. Talia Hubble has a theory: when life falls apart, you set the table. The content creator and hostess extraordinaire joins Payton for a conversation about her recent home renovation, navigating a breakup in her thirties, and why her answer to heartbreak was to invite everyone she loves over for dinner. Talia talks about building a life split between New York City and her Rhode Island cottage, the way nesting became her love language during a hard season, and how intentional hosting became her most powerful form of self-care. This one is for the woman who is learning that community isn't just something you find,It's something you create, one dinner party at a time.

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  • Note to Self

    How to Fall in Love with Yourself

    02/12/2026 | 34 mins.
    #233:
    In a season that glorifies romantic love, this episode is your reminder that the most important relationship you’ll ever build is the one you have with yourself. We’re talking about falling in love with yourself in ways that are both romantic and psychologically grounded — from small rituals that make you feel cared for to the science of self-trust and self-compassion. Whether you’re single or deeply partnered, this is your invitation to become someone you feel safe, steady, and proud to be.

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    SUBMIT TO NOTE TO SELF:
    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

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  • Note to Self

    The Messy, Beautiful Work of Choosing Yourself Again and Again, with Brittany Ball

    02/05/2026 | 1h 3 mins.
    #232. Brittany Ball joins Payton to unpack what it really looks like to choose yourself over and over again through life’s biggest transitions. They talk about young motherhood, navigating divorce, co-parenting in a non-traditional dynamic, and finding love again without losing yourself in the process. This episode is a reminder that trusting your inner knowing can open doors to a life more honest, expansive, and aligned than the one you were “supposed” to live.

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    RW Knudsen: Pick up a bottle at your local grocery store today
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    SUBMIT TO NOTE TO SELF:
    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About Note to Self

From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!
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