The Resolution Room

• Mastering the Message: Why Communication Is the Real Leadership Skill

  In this conversation, Amos Balongo and Dr. Nashay Lowe explore the critical role of communication in leadership. They discuss how effective communication can differentiate great leaders from the rest, the importance of connecting with people, and overcoming public speaking fears. Dr. Lowe shares insights from her work with youth empowerment initiatives, including Camp Ohana and innovative programs like the Ukulele Orchestra and Youth Aviation. The discussion also touches on the significance of early voice development in youth, the shift from reactive to intentional communication, and the importance of active listening in organizations.Key TakeawaysEffective communication is essential for impactful leadership.Connection is key to successful communication.Public speaking fears can be overcome with practice.Empowering youth through community initiatives is vital.Small impacts can lead to significant change over time.Teamwork and communication are intertwined in success.Early exposure to communication helps youth develop their voice.Leaders must shift from reactive to intentional communication.Active listening is crucial for organizational health.Resolution in leadership requires consensus and genuine connection.About Amos BalongoAmos Balongo is a dynamic keynote speaker and communication coach with wide and wealthyexperience helping leaders find their voice and own their impact. With a deep rooted passionfor human connection, Amos has been a Corporate Motivational speaking sensation since moving to the United States from Africa. He has presented at several Leadership conferences and summits and traveled to over 32 countries motivating and transforming Leaders with his message. Website: https://amosbalongo.com/Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.300 Mindful Worksheets: These Mindfulness Worksheets offer practical tools to cultivate focus, calm, and clarity each day.We want to acknowledge a few minor audio issues at the start of this episode. Thankfully, they’re brief and don’t take away from the depth and quality of the conversation.Please Follow, Share, Rate, and Review 🫶🏾 https://ratethispodcast.com/resolutionroom🛍️ Shop: https://lowe-insights-mind-shop.fourthwall.com/🎙️ Work with me 1:1: intro.co/NashayLowe🎤 Invite me to speak: Speaker Request Form☕ Support the show: buymeacoffee.com/resolutionroom🎶 Theme music License code: YHLX3CWSWGWNCJZT Hosted on Acast. See acast.com/privacy for more information.

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• The Hidden Cost of Clarity

  In this conversation, Dr. Nashay Lowe explores the pervasive sense of urgency in modern life, examining its roots, costs, and the importance of slowing down. She discusses how urgency often masks deeper issues and how it can lead to disconnection from ourselves and others. Dr. Lowe emphasizes the need for intentionality and the power of reclaiming our inner rhythm to make more thoughtful decisions and foster better relationships.Key TakeawaysUrgency is often a protective mechanism.Constant urgency can lead to burnout and disconnection.Slowing down allows for more thoughtful responses.Discomfort can provide valuable information.Intentionality is key to meaningful actions.Our internal rhythm is crucial for clarity.Rushing decisions often leads to regret.Taking a moment to pause can enhance decision-making.Urgency can diminish empathy and perspective-taking.Compassion is needed for our urgency-driven behaviors.Please Follow, Share, Rate, and Review 🫶🏾 https://ratethispodcast.com/resolutionroom🛍️ Shop: https://lowe-insights-mind-shop.fourthwall.com/🎙️ Work with me 1:1: intro.co/NashayLowe🎤 Invite me to speak: Speaker Request Form☕ Support the show: buymeacoffee.com/resolutionroom🎶 Theme music License code: YHLX3CWSWGWNCJZT Hosted on Acast. See acast.com/privacy for more information.

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• Order in the Chaos: Building Resilient Cultures in High-Stakes Industries

  SummaryIn this conversation, Adam O'Connor, the Chief Commercial Officer at Gear Inc., shares his journey from working at a hotel front desk to leading a global outsourcing company. He discusses the pressures of sales, the importance of cultural competence in managing global teams, and how empathy and trust play crucial roles in leadership. Adam reflects on his evolving definition of success, the need to unlearn control, and what it means to find resolution as a leader.Key TakeawaysAdam O'Connor is the Chief Commercial Officer at Gear Inc.He travels extensively for work, about nine months a year.Sales pressure is constant, requiring effective prioritization.Started his career at a hotel before moving into sales.Closed a significant deal early in his sales career.Gear Inc. operates in 24 countries and offers services in 75 languages.Leadership requires grounding and understanding of team dynamics.Cultural competence is essential in global business interactions.Success is defined by helping others achieve their goals.Finding personal resolution is key to effective leadership.About Adam O'ConnorAdam O’Connor is the Chief Commercial Officer at Gear Inc., where he leads international sales strategies, drives revenue growth, and builds key partnerships. With over a decade of experience in global sales, business development, and offshoring, he has helped organizations scale operations and improve customer engagement across North America, Europe, and the Asia-Pacific region. Prior to Gear Inc., Adam held senior leadership roles at Cloudstaff, including Chief Revenue Officer and Chief Sales & Marketing Officer, where he played a key role in expanding BPO and offshoring solutions. His expertise spans finance, social media, travel, manufacturing, and content moderation. A strong advocate for global talent and operational efficiency, Adam regularly speaks on international sales, outsourcing trends, and building resilient, high-performing teams in today’s digital-first world. Please note: At the time of recording, Adam served as Chief Commercial Officer at Gear Inc. Since then, he has transitioned out of that role following internal restructuring within the company. While details cannot be shared until Gear Inc. issues a formal press release, the organization has encouraged us to share this conversation in recognition of the meaningful work Adam contributed during his tenure.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.GoHighLevel is a recommended tool that streamlines client management, helping you grow with focus.Please Follow, Share, Rate, and Review 🫶🏾 https://ratethispodcast.com/resolutionroom🛍️ Shop: https://lowe-insights-mind-shop.fourthwall.com/🎙️ Work with me 1:1: intro.co/NashayLowe🎤 Invite me to speak: Speaker Request Form☕ Support the show: buymeacoffee.com/resolutionroom🎶 Theme music License code: YHLX3CWSWGWNCJZT Hosted on Acast. See acast.com/privacy for more information.

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• What We Choose to Keep: Heritage, Identity, and the Stories That Shape Us

  In this episode, Dr. Nashay Lowe and Dr. Anne Chance delve into the multifaceted concept of heritage preservation, exploring its significance beyond mere physical structures. They discuss how heritage preservation is intertwined with memory, identity, and the politics of remembrance. Through personal anecdotes and professional insights, they highlight the importance of inclusive narratives, the role of restorative practices in addressing historical trauma, and the ongoing controversies surrounding heritage sites. The conversation emphasizes the need for communities to reclaim their narratives and the healing potential of acknowledging painful histories.Key TakeawaysHeritage preservation is about preserving memory and identity.Cultural preservation can unify communities under shared narratives.Political tensions often arise in heritage preservation discussions.Restorative practices can help navigate conflicts in heritage work.Historical trauma impacts generations and informs community dynamics.Communities must reclaim their narratives to combat erasure.Acknowledging painful histories is essential for healing.Empathy and compassion are crucial in heritage preservation work.Preservation efforts should include diverse cultural perspectives.The future of heritage preservation lies in community engagement and inclusivity.About Anne ChanceDr. Anne Chance designs Solution Labs—collaborative, cross-sector spaces where communities unite to solve complex challenges with creativity, dignity, and shared ownership. These labs bring together practitioners, scholars, and local voices to address issues like cultural preservation, trauma, conflict, and sustainability. Rather than one-size-fits-all answers, we build systems that adapt, include, and endure.At the heart of each lab is a belief: communities already hold the wisdom they need to heal and thrive. My role is to create space for that wisdom to surface, guide conflict-sensitive practice, and ensure solutions are socially, culturally, and structurally resilient.Whether reimagining governance, designing trauma-informed tools, or protecting heritage, Solution Labs center co-creation, not control. Together, we turn fractured systems into futures worth inheriting. Let’s connect if your work centers inclusion, accountability, and sustainability.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Mindful Living Journal: The Mindful Living Journal helps you slow down, track growth, and bring mindfulness into each day.Please Follow, Share, Rate, and Review 🫶🏾 https://ratethispodcast.com/resolutionroom🛍️ Shop: https://lowe-insights-mind-shop.fourthwall.com/🎙️ Work with me 1:1: intro.co/NashayLowe🎤 Invite me to speak: Speaker Request Form☕ Support the show: buymeacoffee.com/resolutionroom🎶 Theme music License code: YHLX3CWSWGWNCJZT Hosted on Acast. See acast.com/privacy for more information.

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• The Second Conversation

  In this episode, Dr. Nashay Lowe introduces Season Two of the Revolution Room, focusing on the transition from awareness to application in leadership and conflict transformation. The conversation emphasizes the importance of implementing insights gained from learning experiences and the challenges that arise in this process. Dr. Lowe explores the relationship between internal and external conflicts, encouraging listeners to engage in self-reflection and practice empathy. The season aims to foster deeper connections and intentional living through collective growth and understanding.Key TakeawaysThis season is about moving from awareness to application.Implementation is where friction lives, between realization and action.We evolve by practicing something true, not just learning something new.Transforming relationships with conflict is essential for growth.Self-reflection is key to resolving external conflicts.Every external conflict mirrors an internal one.Resolution is a rhythm, not a destination.Listening for patterns can lead to deeper understanding.Engaging with discomfort can foster growth.Building a community committed to intentional living is vital.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.300 Mindful Worksheets: These Mindfulness Worksheets offer practical tools to cultivate focus, calm, and clarity each day.Mindful Living Journal: The Mindful Living Journal helps you slow down, track growth, and bring mindfulness into each day.Please Follow, Share, Rate, and Review 🫶🏾 https://ratethispodcast.com/resolutionroom🛍️ Shop: https://lowe-insights-mind-shop.fourthwall.com/🎙️ Work with me 1:1: intro.co/NashayLowe🎤 Invite me to speak: Speaker Request Form☕ Support the show: buymeacoffee.com/resolutionroom🎶 Theme music License code: YHLX3CWSWGWNCJZT Hosted on Acast. See acast.com/privacy for more information.

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