Mindset Mastery Moments with Dr. Alisa Whyte

• #99 Congrats, You’re the Leader Now: How to Show Up, Not Just Step Up

  In this powerful and thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Noel Massie — former Vice President of Operations at UPS and author of Congrats! You’ve Been Promoted — for a masterclass on real leadership.Together, they unpack the journey from being a high-performing employee to becoming an effective, values-driven leader. Noel shares the unseen challenges newly promoted leaders face, including ethical dilemmas, trust-building, team dynamics, and navigating the balance between accountability and empathy. Through candid stories and deeply reflective insights, this conversation is a blueprint for anyone who wants to lead with integrity, emotional intelligence, and purpose.From operational excellence to community engagement and mentorship, Dr. Alisa and Noel explore the lifelong responsibility of leadership — not as a title, but as a mindset. Whether you're newly promoted, aspiring to lead, or mentoring others, this episode is filled with practical takeaways that will elevate your leadership game.Key Takeaways:Promotions require more than performance — they demand preparation.Leadership is about influencing behavior without force.Integrity is the cornerstone of sustainable leadership.Employees leave managers, not companies.Coaching, feedback, and trust are the building blocks of team success.Emotional awareness and empathy are not soft skills — they’re survival skills for today’s leaders.Leadership must be intentional, values-driven, and rooted in communication.Diverse mentorship and community engagement expand a leader’s impact.Connect with Noel Massie:🌐 Website: www.noelmassie.com 📩 Media Contact: Corey Newman – [email protected] 🎓 Claim Your Free Masterclass or Bonus: https://noelmassie.com/choose-your-bonus-package/#masterclass🎧 Listen now on Apple Podcasts, Spotify, or your favorite platform: 👉 https://mindsetmasterymoments.com/#stream-now📺 Watch the full video episode on YouTubeSend us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business. 🌐 Visit Our Podcast Website: Mindset Mastery Moments🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360 Become a Member of Mindset Mastery 360Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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• #98 From Addiction to Advocacy – The MindfulMEDS Mission

  In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdosing has not only aided his recovery but also enhanced his mental clarity, reduced anxiety, and fostered a deeper connection with his true self.Listeners will gain insights into the science behind psilocybin, its impact on mental health, and how it can be a catalyst for personal growth and healing. This episode is a must-listen for anyone interested in alternative therapies and the potential of natural supplements to transform lives.For more information and to explore the benefits of microdosing, visit mindfulmeds.io. Follow @mindfulmeds_ca on Instagram for updates and community stories. Don't miss out on an exclusive 30% discount with the code "disruptor" for your first purchase.Send us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business. 🌐 Visit Our Podcast Website: Mindset Mastery Moments🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360 Become a Member of Mindset Mastery 360Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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• #97 Breaking Free from Burnout: Therapeutic Techniques That Work with Karen Goslin

  In this transformative conversation, Dr. Alisa Whyte sits down with therapist and author Karen Goslin to explore what it really takes to heal from burnout, shame, and the need for control. Drawing from her book Yellow Paint: Learning to Live Again and over three decades of trauma-informed practice, Karen shares how reframing “lessons” as invitations can open the door to radical truth-telling, emotional regulation, and rebuilding self-worth.We dive into why some therapy stalls out (and how to get unstuck), the freedom of “not perfect but free,” and how Karen’s KG Accountable Therapy Method helps people reclaim their voice, their boundaries, and their lives.If you’ve ever felt stuck in pain—or ready to flip the script—this episode offers grounded strategies and a powerful dose of hope.Resources mentioned:Yellow Paint: Learning to Live AgainKG Accountable Therapy Method – Framework for healing and rebuilding self-worthPractices discussed: CBT habits, Radical Acceptance (DBT), mindfulness-based emotional regulationConnect with Karen Goslin:LinkedInX / TwitterYouTubeFacebookInstagramInstagram: @karengoslin.speaksYouTube: youtube.com/@karengoslinspeaksLinkedIn: Karen Goslin & AssociatesFacebook: Karen Goslin and AssociatesListen & share: mindsetmasterymoments.com/#streamSend us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business. 🌐 Visit Our Podcast Website: Mindset Mastery Moments🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360 Become a Member of Mindset Mastery 360Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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• #96 Healing from the Inside Out: A New Path to Resilience and Longevity

  In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what’s weighing them down emotionally and physically.They explore:Why using your pain as fuel is not the same as healingThe “rings of development” model and how trauma imprints over timeA revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mindDr. Alman’s 3-step bedtime healing ritual to rewire your emotional response systemDr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.🎁 Plus, Dr. Alman announces a second exclusive gift: access to a safe, guided self-healing method proven to extend lifespan by up to 19 years.This is your moment to choose healing — not someday, but today.🎧 Listen now and tag @DrBrianAlman and @MindsetMasteryMoments to claim your free tools follow Dr. Alman on Instagram then inbox him, tell him you heard him on mindset mastery Moments. Because the life you want isn’t waiting — it’s within you, ready to rise.💬 Connect with Dr. Brian Alman + Free Gift for ListenersDr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:🌐 Website: www.drbrianalman.com 📲 App + Tools: www.TrueSage.com 🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing 👉 https://vimeo.com/787226247🎁 FREE GIFT: "Your Inner Voice" eBook Preview Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands. 📖 Click here to access your free prevSend us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business. 🌐 Visit Our Podcast Website: Mindset Mastery Moments🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360 Become a Member of Mindset Mastery 360Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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• #95 When Pain Speaks: The Hidden Link Between Trauma and Your Health

  In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.You’ll discover:Why 60% of U.S. adults have experienced ACEsHow trauma shows up physically — often at the exact age a trauma occurredThe danger of mistaking success for healingHow unaddressed trauma becomes multigenerational sufferingThis episode will shift the way you think about pain, achievement, and what it really means to be well. If you’ve ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.🔗 Tune in now and share this conversation with someone silently battling invisible wounds. 🎁 And stay until the end for Dr. Brian’s gift to listeners: a free science-based stress relief toolkit.💬 Connect with Dr. Brian Alman + Free Gift for ListenersDr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:🌐 Website: www.drbrianalman.com 📲 App + Tools: www.TrueSage.com 🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing 👉 https://vimeo.com/787226247🎁 FREE GIFT: "Your Inner Voice" eBook Preview Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands. 📖 Click here to access your free previewSend us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business. 🌐 Visit Our Podcast Website: Mindset Mastery Moments🎧 Listen on Buzzsprout: Mindset Mastery Moments on Buzzsprout🌍 Join the Mindset Mastery 360 Movement: Mindset Mastery 360 Become a Member of Mindset Mastery 360Join the global Mindset Mastery 360 community and access exclusive resources designed to elevate your personal and professional growth. As a member, you’ll benefit from leadership training, mindset coaching, and a network of like-minded individuals committed to empowerment, fulfillment, and impact. Together, we will amplify your influence, increase your income, and create lasting change.

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