Episode 27: Real Talk With Kelly and Mandy | Women's Health and Abundance
Power Up Your Life Podcast | Ep. 27: Real Talk With Kelly and Mandy on Women's Health and Abundance Link to video podcast episode: https://youtu.be/LySjl_TMQgw 🎙️ Welcome to another “Real Talk” episode of the Power Up Your Life Podcast! In this episode, hosts Mandy McAllister and Kelly Resendez dive deep into one of GoBundance Women’s pillars: age-defying health. Kelly shares expertise from her new book, 'The Abundance Frequency,' spotlighting the importance of igniting your vision, adopting disciplines, and upleveling your environment for unstoppable living. They discuss major health challenges women face, particularly around menopause, and how to harness the power of functional and Western medicine to defy aging. Learn actionable steps to create a vibrant, energized life and how to shift your mindset! 🌟 If this content resonated with you, like, comment, and share with your friends! Discover more PUYL episodes on YouTube @GoBundanceWomen 00:00 Welcome to Power Up Your Life 00:23 Introducing the Abundance Frequency Book 02:14 The Three Pillars of Abundance 04:07 Deep Dive into Women's Health 06:22 The Role of Functional Medicine 13:01 Steps to Optimize Your Health 20:14 Final Thoughts and Resources More about our podcast: Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too. #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #gobundancewomen #womenshealth #functionalmedicine #abundance
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Episode 26: Jeff Dudan | Scaling Success: Insights on Leadership and Growth
Power Up Your Life Podcast | Episode 26: Scaling Success: Insights on Leadership and Growth with Jeff Dudan Unlock Entrepreneurial and Franchise Success with Jeff Dudan! In this episode of the Power Up Your Life podcast, hosts Kelly Resendez and Mandy McAllister interview Jeff Dudan, a franchising entrepreneur and founder of Home Front Brands. Jeff shares his journey of building businesses, starting from a restoration and remediation franchise after Hurricane Andrew to creating various franchise concepts. He emphasizes the importance of taking risks, overcoming fear, and simplifying life to grow businesses successfully. Jeff also discusses how AI is changing the franchising industry and offers insights on maintaining focus and scaling multiple ventures. Tune in for valuable advice on entrepreneurship, leadership, and more! To connect with Jeff: https://www.jeffdudan.com/ https://homefrontbrands.com/ If you enjoyed this content, like, comment, and share with your friends! Discover more PUYL episodes @GoBundanceWomen 00:00 Introduction to Jeff Dudan 01:37 Jeff's Journey in Franchising 03:38 Entrepreneurial Mindset and Starting a Business 06:11 Overcoming Fear and Embracing Risk 12:55 Scaling and Managing Multiple Businesses 20:17 Impact of AI on Property Services 29:45 Conclusion and Final Thoughts More about our podcast: Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too. #powerupyourlife #gobundance #podcast #womeninleadership #leadershipstrategy #personalgrowth #womenempowerment #leadership #gobundancewomen #franchise #entrepreneurship
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Episode 25: Pamela Potts | Breaking the Leadership Ceiling
Power Up Your Life Podcast | Episode 25: Pamela Potts on Breaking the Leadership Ceiling Link to video podcast episode: https://youtu.be/TvFJaFGQqQg Empower your leadership with clarity, confidence, and purpose! Welcome to the Power Up Your Life Podcast! In this episode, hosts Kelly Resendez and Mandy McAllister chat with leadership expert, author, and executive coach Pamela Potts. With over 30 years of experience, Pamela shares invaluable insights on developing authentic leaders and building trust in teams. She discusses the importance of self-awareness, overcoming comparison, and finding what truly energizes you. Tune in for actionable advice on how to navigate leadership challenges, unlock potential, and lead with purpose. Don't miss Pamela's strategies for balancing productivity and joy, and the power of community and mentorship. Grab a copy of her book "Every Leader is a Coach" today! 📚🤝✨ To connect with Pamela: https://leadercoachapproach.com/ If you enjoyed this content, like, comment, and share with your friends! Discover more PUYL episodes on YouTube @GoBundanceWomen 00:00 Introduction to Pamela Potts 00:43 Pamela's Background and Journey 02:09 Common Leadership Pitfalls 04:25 Finding Your Inner Drive 06:11 Energy Management and Career Shifts 17:24 The Importance of Community and Mentorship 20:23 Worst Leadership Advice 23:18 Conclusion and Resources More about our podcast: Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too. #powerupyourlife #gobundance #podcast #womeninleadership #leadershipstrategy #personalgrowth #womenempowerment #leadership #coaching #mentorship #community #gobundancewomen
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Episode 24: Rachel Balkovec | Redefining Leadership in Professional Sports
Power Up Your Life Podcast | Episode 24: Redefining Leadership in Professional Sports with Rachel Balkovec In this inspiring episode of the Power Up Your Life podcast, hosts Mandy McAllister and Kelly Resendez sit down with the trailblazing Rachel Balkovec. Rachel shares her incredible journey from being a college softball player to breaking into professional baseball. She highlights her milestones as the first woman in several key positions, including full-time strength and conditioning coach, hitting coach, and manager in affiliated professional baseball. Rachel also discusses her work as a real estate investor, her approach to overcoming obstacles, and her unique leadership strategies. Tune in to hear her inspiring advice on finding one's 'yes' and navigating the challenges of being a female leader in a male-dominated industry. To connect with Rachel: https://www.instagram.com/rachel.balkovec/ If you enjoyed this content, like, comment, and share with your friends! Discover more PUYL episodes and subscribe on YouTube @GoBundanceWomen 00:00 Introduction to an Inspiring Episode 00:54 Meet Rachel Balkovec: A Trailblazer in Baseball 01:19 Rachel's Journey: From Softball to Professional Baseball 03:06 Overcoming Obstacles: Finding Your Yes 05:18 Empowering Women in Leadership 12:00 Leadership Strategies and Personal Growth 13:46 Unconventional Leadership Tactics 17:09 Balancing Career and Personal Life 19:24 The Role of AI and Thought Partners in Leadership 20:55 Closing Thoughts and Takeaways More about our podcast: Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too. #powerupyourlife #gobundance #podcast #womeninleadership #womeninsports #leadershipstrategy #personalgrowth #womenempowerment #baseballmanager
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Episode 23: Katie Kim | Community Driven Success In Real Estate
Power Up Your Life Podcast | Episode 23: Transforming Communities & Building Wealth in Real Estate with Katie Kim Link to video podcast episode: https://youtu.be/KA5n-h0L16I Welcome back to the Power Up Your Life Podcast! In this exciting episode of the Power Up Your Life podcast, host Manny McAllister introduces Katie Kim, a seasoned real estate developer and educator with over 30 years of experience. Katie shares her incredible journey from completing her first real estate deal at 16 to founding The Kim Group and revolutionizing urban spaces. Learn about her unique development for fee model, leveraging economic incentives, and building generational wealth. Katie offers invaluable advice for real estate investors, discussing everything from accessing grants and incentives to overcoming challenges. Don't miss this episode filled with wisdom, insights, and actionable advice to power up your life and investments! To connect with Katie: https://www.katiekim.com/ If you enjoyed this content, like, comment, and share with your friends! Discover more PUYL episodes @GoBundanceWomen And don't forget to subscribe! 00:00 Introduction to Katie Kim 01:03 Welcome to the Podcast 01:46 Katie Kim's Journey in Real Estate 02:57 Navigating Economic Incentives 07:52 Overcoming Challenges and Taking Action 09:10 Unconventional Strategies for Success 11:30 Daily Rituals for Winning the Day 14:01 Empowering Your Team 15:35 The Importance of Clarity 20:45 Final Thoughts and How to Connect with Katie Kim More about our podcast: Each week, Mandy McAllister and Kelly Resendez dialogue with high-achievers across diverse fields who prove that challenges can be stepping stones. Listeners will be motivated by real stories of overcoming obstacles as well as learn hard-earned lessons on cultivating resilience, clarity and impact. Tapping into a universal desire to fulfill our potential, this podcast is dedicated to empowering personal and professional growth. Through insightful conversations, we aim to provide actionable inspiration and practical strategies for living an optimized and authentic life. Going beyond surface-level successes, guests discuss their authentic struggles and "make it work" methods for daily routines, stress management, vision-setting and pushing past comfort zones. Whether aspiring to start a business, advance a career or design a more fulfilling lifestyle, this podcast champions continuous learning and evolving towards your best self. Walk away equipped to power up your life through inspired action, and by spreading encouragement to others on their journey, too. #powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #personaldevelopment #professionalgrowth #womeninbusiness #entrepreneurmindset #realestate #communitybuilding
About Power Up Your Life Podcast by GoBundance Women
This is the EXCLUSIVE Podcast from Kelly & Mandy, the women behind GoBundance - the PREMIER & EXCLUSIVE membership community of powerful and ambitious women looking to scale their businesses, careers, or portfolios. We support and hold each other accountable for every aspect of our lives. We are diverse, eclectic, and impossible to define…or hold down. We value health, financial freedom, adventure, genuine contribution, and above all – unapologetic, unabashed, and limitless joy!
This podcast is for you - the woman who will NOT accept less than in her life.
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