Power Up Your Life Podcast by GoBundance Women

Empowering Future Generations: Raising Financially Mature Kids | Power Up Your Life Podcast | Episode 60 with Dr. Julia Myers
🚀 On this important episode of the Power Up Your Life Podcast, hosts Mandy McAllister and Kelly Resendez interview Dr. Julia Myers, founder of Generational Wisdom® Blueprint and an expert on talking to kids about money. Dr. Myers shares why wealthy families must intentionally teach “generational wisdom” so money isn’t squandered, citing that 70% of wealth is lost in one generation and 90% in two. She offers practical parenting scripts and habits like saying “no” with values-based reasons, having kids practice the “why,” and letting them save and buy with their own money. She encourages family conversations about what money is for, compares money management to charging devices, and advocates starting with generosity by letting kids choose where to give.
Dr. Myers also recounts her forced pivot from pharmacy to entrepreneurship after a retinal detachment, discusses clarity through action, and invites listeners to watch her TED Talk and connect through her website. Do not miss this opportunity to discover how you can financially empower your kids without entitlement! 💸🙌
To connect with Dr. Julia Myers:
https://juliamyers.com/
00:00 Meet Dr Julia Myers
01:06 What Is Generational Wisdom
04:29 Avoiding Entitlement Traps
07:14 Family Money Conversations
10:34 Teaching Generosity First
12:39 From Pharmacist To Founder
16:43 Protecting Abundance Energy
20:12 Finding Clarity Through Action
23:25 Key Takeaways And Next Steps
26:33 How To Connect With Julia
27:06 Final Thanks And Sign Off
✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen
🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com
#powerupyourlife #gobundance #podcast #womeninleadership #leadership #gobundancewomen #financialeducationforkids #financialliteracy #financialeducation

Redefining High Performance Without Burnout | Power Up Your Life Podcast | Powered by GoBundance | Episode 59 with Kristy Kuhl
Strategic Alignment and Redefining High Performance Without Burnout 💫
In this inspiring episode of the Power Up Your Life Podcast, powered by GoBundance Women, hosts Mandy McAllister and Kelly Resendez welcome high performance coach Kristy Kuhl. Kristy is a former medical device sales leader who left corporate after realizing she was chasing someone else’s definition of success. She shares how restlessness and feeling stuck often signal misalignment with personal values, and explains how misalignment shows up in behaviors that erode wellbeing and confidence.
The conversation continues with her sharing the tools she uses with clients—values work, Human Design (including her “generator” tendency to find clarity by responding), zone of genius, and identifying self-sabotage “thermostats.” Kristy describes her Unleash framework: alignment first, then high-performance systems, then advanced techniques like neutrality—supported by accountability—so achievers can reach the next level with peace, presence, and strong relationships. 💡🧠✨
To connect with Kristy:
https://kristykuhl.com/
00:00 Meet Kristy Kuhl
01:28 Kristy’s Corporate Pivot
04:48 Restless vs Stuck Signals
06:09 Redefining High Performance
09:01 Alignment Tools and Human Design
13:39 Integrity and Self Sabotage
17:14 Unleash Framework Breakdown
20:41 Neuroscience Daily Disciplines
23:25 Key Takeaways and Wrap Up
24:26 How to Connect with Kristy
26:34 Final Thanks and Outro
✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe ⁨@GoBundanceWomen⁩
🚨 Find out more about our new platform, Power Up Your Life Now and more at https://GoBundanceWomen.com
#powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #highperformance #strategicaligment #humandesign

Confidence and Cash Flow: Transforming Setbacks Into Financial Independence | Power Up Your Life Podcast | Powered by GoBundance | Episode 58 with Heather Monahan Creating
Confidence After Job Loss 🚀
🌟 Welcome to the Power Up Your Life Podcast! Join hosts Kelly Resendez and Mandy McAllister as they interview keynote speaker, bestselling author, and podcast host Heather Monahan about building confidence and personal agency through major life and career pivots!
Heather shares her journey from corporate sales to becoming a top 50 keynote speaker, including being fired in 2018 after 14 years at a publicly traded media company, reframing that moment as redirection, and launching her books (Confidence Creator and Overcome Your Villains), a top 10 SiriusXM health and wellness podcast ("Creating Confidence"), and a speaking business. She outlines practical frameworks for navigating adversity: asking for help, using social media to activate your network, reframing rejection as protection and a learning signal, and her BAK process—Belief (challenge and reframe limiting beliefs), Action (take immediate steps), and Knowledge (feed your mind with uplifting inputs and mentors).
The conversation also covers making an identity shift from corporate to entrepreneurship, handling rejection (including pitching 100 TEDx events before improving her pitch and landing one), avoiding perfectionism, leading with vulnerability, and setting personal boundaries through an “energy audit” of relationships.
To connect with Heather:
https://www.heathermonahan.com
https://www.instagram.com/heathermonahan/
https://www.linkedin.com/in/theheathermonahan
00:00 Meet Heather Monahan: Why Confidence Matters Now
01:05 Welcome to Power Up Your Life + Guest Introduction
01:36 Heather’s Origin Story: Corporate Rise, Setbacks & Reinvention
04:13 Getting Fired to Building an Empire: Heather’s Confidence Playbook
07:30 The Identity Shift: Letting Go of Corporate and Going All-In
11:28 Rejection as Redirection: Sales Mindset, Board Seats & TEDx Lessons
15:50 How to Get Unstuck: The B.A.K. Framework (Belief, Action, Knowledge)
22:01 Personal Confidence: ‘Too Much,’ Boundaries, and Energy Audits
27:22 Key Takeaways, How to Connect with Heather + Closing
✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen
🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com
#powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #womensfinances #confidence #jobloss #creatingopportunities

Humanizing Leadership and Women’s Financial Empowerment | Power Up Your Life Podcast | Powered by GoBundance | Episode 57 with Meredith Parfet
Crisis CEO & Hospice Chaplain Meredith Parfet on Regret, Leadership & the “Next Right Thing”
In this inspiring episode of the Power Up You Life Podcast, hosts Kelly Resendez and Mandy McAllister interview Meredith Parfait, CEO of Ravenyard Group and a humanist hospice chaplain/death doula. Meredith shares how a business failure led to grief, identity change, and lessons from the dying—especially to avoid regret by saying what matters. She offers tools for crisis and clarity (“What is my priority here?” and “What’s the next right thing?”), explains “barrier vs. detonator” crisis styles, and reframes leadership as being ordinary and humanizing others. She encourages women to help each other through radical generosity, asking for help, and “tying each other’s shoes,” and encourages listeners to express appreciation and love more openly.
This is one you won’t want to miss!
To connect with Meredith:
https://ravenyard.com/
📅 For more on the upcoming Women's Health Symposium:
Saturday, March 7, 2026 · 09:00 AM – 5:30 PM CT
Highland Dallas, Curio Collection by Hilton
5300 East Mockingbird Lane, Dallas, TX 75206
https://gobundancewomen.com/event/wws/

00:00 Meet Meredith Parfait: Crisis CEO + Hospice Chaplain (Intro)
01:09 Meredith’s Unusual Career Intersection & Origin Story
03:11 Lessons From the Dying: Regret, Love, and Leading Without ‘Fixing’
05:22 Identity Shifts & Finding Clarity Through Discernment
07:51 Getting Through Crisis: ‘Get It Human’ + The Next Right Thing
10:34 Why Crises Blow Up: Barriers vs. Detonators Communication Styles
13:16 Memento Mori as a Success Habit: Awe, Fun, and the Ordinary
15:03 Leadership Philosophy: Humanize the Room, Be Ordinary
17:39 Empowering More Women Leaders: Radical Generosity & Asking for Help
21:47 Key Takeaways, Meredith’s Ask, and Closing Shoutouts

✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen
🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com

#powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #womensfinances #authenticleadership #crisismanagement

Power Up Your Life Podcast | Powered by GoBundance | Financial Savvy for Women | Episode 56 with Melissa Freedman 
Melissa Freeman on Empowering Women With Financial Literacy 🚀💸
💫 Join hosts Mandy McAllister and Kelly Resendez as they delve into Melissa Freedman's inspiring journey from being broke and in debt to a private equity investor. Melissa talks about founding the Wealthy Women's Community, a mastermind for women with six to seven-figure portfolios, aimed at elevating their finances, mindset, and impact. She discusses the importance of consistency, understanding one's financial starting point, and moving past fear. 
The conversation also touches on investment strategies, the basics of cryptocurrency, and the power of proximity in a community of high performers. A must-watch for anyone looking to empower themselves financially! 📈💰
🔗 To connect with Melissa:
Instagram: 
https://www.instagram.com/melissalindsayfreedman/?hl=en 
Websites: 
https://melissalindsayfreedman.com/   
https://wealthywomenscommunity.com/   
00:00 Introduction to Today's Episode
01:03 Meet Melissa Freedman
01:21 Melissa's Financial Journey
02:11 Empowering Women in Finance
03:28 Understanding Your Financial Picture
06:13 Crypto 101: Simplifying Cryptocurrency
11:16 Mindset and Overcoming Barriers
13:40 The Power of Proximity and Community
19:19 Unconventional Strategies and Final Thoughts
23:40 Conclusion and How to Connect with Melissa
✅ If this content resonated with you, drop a like, comment, and share with your friends! For the latest PUYL Podcast episodes and more, subscribe @GoBundanceWomen 
🚨 Find out more about our new upcoming platform, Power Up Your Life Now and more at https://GoBundanceWomen.com   
#powerupyourlife #gobundance #podcast #womeninleadership #personalgrowth #womenempowerment #leadership #gobundancewomen #entrepreneurship #womensfinances #financialliteracy #womensfinancialempowerment