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Rich Hy is a police detective in the Special Victims Unit in Buffalo, New York, an Army Reserve drill sergeant, and the creator behind Angry Cops, a YouTube channel with over 1.5 million subscribers built over a decade of consistent work. He's a combat veteran with a civil affairs background, multiple deployments, and 21 years of combined service. He's also expecting his first kid.
We pick up where we left off the last time Rich was on. The Buffalo schools investigation he blew open landed with an outside law firm, and the results were exactly what you'd expect when the DA's office won't share files, the police department hides behind juvenile protections that don't apply, and evidence gets conveniently deleted. They found systemic issues. Nobody got held accountable. A principal refused a subpoena. A school withheld camera footage showing a second child in an attempted abduction. The investigation acknowledged the problems Rich raised and then did nothing about the people responsible.
We get into the Epstein files and why most people are reading them wrong. Rich breaks down the difference between investigative documents and verified evidence. We talk Malibu Fitness, Tim Kennedy, and what it looks like when you own a mistake versus when you try to talk your way around one. Rich walks through a case he caught involving a blind refugee found dead in Buffalo — what the media reported versus what actually happened. We cover ICE operations, the Minnesota shooting, why the how matters more than the what in enforcement, and what happens when politicians throw their own people into the meat grinder hoping for a bad headline. Then we get into taxation, the Revolutionary War starting over a one and a half percent tax, property taxes in New York, the death tax, drill sergeant stories, peptides, Iran, and Rich's new podcast Overserved.
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Full Auto Friday to round out the week!
A listener flew from San Diego to Kalispell to tell a woman she was his person. He laid it all out on a couch in my coffee shop. I walk through the two things that I think matter most going into a marriage — communication and patience.
A 30-year-old writes in paralyzed by fear. Lifting weights, jiu-jitsu, new restaurants, driving in cities — his brain goes straight to worst-case on everything. What is the difference between irrational and improbable, and why he needs to go talk to a professional who can help him rewire the path his thoughts are carving?
I answer a question on how to pick the right jiu-jitsu gym. My wife Leah's advice: look at the makeup of the mat. If it looks like society, you're in the right place. 
And I finally tell the story of being on the CBS reality show Hunted — union hours, wardrobe continuity, and pretending to play hide and seek in a warehouse in Bakersfield for eight hours a day.
Enjoy
Pick up a copy of my book Drownproof: https://www.clearedhotpodcast.com/book
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Greg Anderson is a former Army Ranger and deputy U.S. Marshal with two decades in law enforcement and combat, a 3rd-degree black belt, and the owner of one of the most thriving Jiu-Jitsu academies in the Pacific Northwest. His first book, Courage Through Adversity, just dropped. He's also about to row to Hawaii.
The Row West Pacific expedition is a four-man team rowing a Ronic 45 from the U.S. coastline to Hawaii — no motor, no support vessel, roughly 60 days at sea. Greg explains why he bought the boat, what 3-on/3-off looks like when there's nowhere to stop, and what the trip is actually about. It's not the craziest thing he's signed up for, but it might be the hardest.
We also cover what happens when local government decides your Jiu-Jitsu gym is an illegal operation. The answer involves a $40,000 parking assessment, federally protected buttercups, and a mandatory ratio of rhododendrons to parking spaces. Greg pushed back. It worked. 
He talks about the book — why he wrote it, what he was actually willing to admit in it, and why authenticity isn't a marketing word. Then we get into cops and Jiu-Jitsu, lying about military service, wealth building, and where he thinks the country is headed.
Greg's Book - Courage Through Adversity: https://a.co/d/02CV5tuu
Andy's Book - Drownproof: https://www.clearedhotpodcast.com/book
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Negligent Discharge Friday. Michael now has nunchucks. We're accepting name suggestions. Two names. Because there are two of them.
We got into Iran. The strike on the elementary school. Outdated intelligence. The difference between owning a mistake and talking around it. The authorized use of military force and how every administration since 9/11 has abused it. The draft being floated by a president who dodged Vietnam with bone spurs. Gaza and how you fight an enemy embedded in a civilian population. Mandatory service and why two years of serving something bigger than yourself might fix a lot of what's broken.
Then Snowden. Hero, villain, or somewhere in between. The surveillance state we already live in. The Patriot Act being one of the most unpatriotic things ever passed. AI deepfakes that take two days and $40 to build. A woman grieving the retirement of her AI boyfriend. And a guy in Kenya getting arrested trying to smuggle 2,200 ants in test tubes through an airport.
Enjoy.
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Erica Gaines came into law enforcement as the Knife Girl — selling switchblades at police conferences, making small talk with cops, building relationships she didn't fully understand. She had opinions. She thought shooting someone in the leg was a reasonable ask. Then she stepped into a use-of-force simulator. One domestic violence scenario, a shock pack on her lower back, and two minutes of chaos later, she walked out shaking. That experience rewired her. She's been inside this world ever since, running TacMobility — bringing neuroscience, stress physiology, and resiliency training to law enforcement agencies across the country.
Suicide is the number one cop killer in America. Not line-of-duty deaths. Not ambushes. Not traffic stops. Only half of agencies have any wellness program at all. Of those, only 23% are teaching actual resiliency skills. We get into what that gap costs — and why wellness and resiliency aren't the same thing, and confusing them is part of the problem.
We talk about internal law enforcement culture — why officers say the body armor on their back is for their own admin. Why cynicism becomes a slow leak that doesn't stop at retirement. Why the most important thing a cop can do might be building a social circle that has nothing to do with the job. We also get into dispatchers, women in law enforcement, human trafficking in Kalispell, and what happens to your identity the day you turn in your badge.
Tacmobility: https://www.tacmobility.org
 
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