Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Rebounding from a tough start to his second camp, Jalen Milroe reminded those in attendance at the Seahawks fourth practice why the franchise took a shot on him as a developmental quarterback. Hosts Corbin Smith and Rob Rang recap Milroe's bounce-back day slinging the pigskin around the yard and how a pair of second-year receivers and Jadarian Price benefited most from his breakthrough day, dive into the encouraging early showing for Seattle's rookie defensive backs, including a pick six featuring Bud Clark and Michael Dansby, and begin their training camp interview series chatting with veteran cornerback Noah Igbinoghene.

 

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

 

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

 

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

 

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

 

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

 

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

 

Betterhelp

This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

 

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.

 

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

 

Warby Parker

Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

 

Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.  

 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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It may be only the third practice in training camp, but the Seahawks' defense already looks to be in midseason form with Ernest Jones and company holding serve. Hosts Corbin Smith and Rob Rang dissect how Seattle's defense continues to play to its lofty standards, demonstrated by a stifling effort shutting down Sam Darnold and company in a lopsided red zone session during Monday's practice, break down early impressions of rookie running back Jadarian Price as he begins his NFL career, and dish out their thoughts on several other key takeaways coming out of the first three days of camp, including rookie Michael Dansby's sudden emergence at the cornerback position.

 

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

 

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

 

 

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

 

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

 

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

 

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

 

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

 

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

 

Betterhelp

This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

 

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.

 

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

 

Warby Parker

Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

 

Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.  

 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Even without a single player producing more than seven sacks from their EDGE group, the Seahawks had one of the NFL's best pass rushes in 2025. Will that strategy beat fruit again? Host Corbin Smith revisits a strong overall season from Demarcus Lawrence, Uchenna Nwosu, and company helping lead Seattle to a Super Bowl win and whether or not the approach of the sum being greater than the whole will yield results for a second straight season, dives into the depth chart to discuss a couple potential dark horses to watch, including an intriguing pair of undrafted free agents, and dishes out his predictions for the group in 2026.

 

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

 

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

 

 

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

 

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

 

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

 

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

 

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

 

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

 

Betterhelp

This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

 

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.

 

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

 

Warby Parker

Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

 

Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.  

 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Super Bowl champs are about to report to training camp, but not without question marks.  How does Nick Emmanwori's sudden injury affect the outlook? What are some camp battles to look out for?  Who is going to be this year's training camp star?  Anders, Corbin, and Rob break down the things to know before the Seahawks begin training camp this weekend.

 

Everydayer Club

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

 

Support Us By Supporting Our Sponsors!

 

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

 

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

 

Betterhelp

This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

 

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.

 

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

 

Warby Parker

Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

 

Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.  

 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Two days away from the start of training camp, the Seahawks will have positional battles underway picking up from offseason workouts. Which ones stand out as the most intriguing? Hosts Corbin Smith and Nick Lee rank their top five camp battles, including wide-open races at running back and cornerback after the free agent departures of Ken Walker III and Riq Woolen, diving into each of them with projected winners and dark horses who could surprise, plus wrap up their 90-man countdown with the top two Seahawks entering 2026, including Offensive Player of the Year Jaxon Smith-Njigba.

 

Follow & Subscribe on all Podcast platforms

🎧 https://lockedonpodcasts.com/podcasts...

 

Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

 

 

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

 

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

 

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

 

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

 

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.

 

Square

Get up to $200 off Square hardware when you sign up at https://square.com/go/lockedonnfl! #squarepod

 

Betterhelp

This episode is sponsored by BetterHelp. Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.

 

Gametime

Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.

 

Ultra Pouches

Don’t sleep on Ultra Pouches. New customers get 15% Off with code LOCKEDONNFL at https://takeultra.com! #UltraPouches #ad

 

Warby Parker

Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/LOCKEDONNFL — and using our link helps support the show. #WarbyParker #ad

 

Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.  

 

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.