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- Miami Dolphins face uphill battle in NFL power rankings as youth and unproven talent define their 2026 roster. Are Malik Willis and De’Von Achane enough to spark a breakout year, or will holes in the secondary and defensive line prove too much to overcome?
Kyle Crabbs evaluates each Dolphins position group, revealing a fringe top-10 offensive line, a top-5 off-ball linebacker corps led by Jordyn Brooks, and a quarterback room that ranks unknown. The episode dives into where Miami sits among teams like the Arizona Cardinals, Cleveland Browns, and Las Vegas Raiders, exploring their potential for upward mobility. With Jeff Hafley taking the reins and numerous incomplete evaluations across the depth chart, the big question looms: Can Miami’s young core surprise the league and outperform low expectations?
00:00 Dolphins roster evaluation and rankings
03:55 Evaluating Quarterback Prospects
07:36 Dolphins' roster and predictions
11:30 Evaluating team performance predictions
13:29 Evaluating NFL team defenses
15:55 Analyzing top linebacker groups
20:32 Ranking NFL defensive play callers
25:06 Miami Dolphins season projections
26:56 Analyzing NFL team performances
Image Credit - Sam Navarro: IMAGN Images
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. The Anatomy Of Leadership And Culture For The Miami Dolphins with Tyler Dunne of Go Long TD
07/24/2026 | 33 mins.Go Long TD: https://www.golongtd.com/
Miami Dolphins overhaul locker room culture after years of turmoil—can Jordyn Brooks and Aaron Brewer lead a renaissance? Go Long’s Ty Dunne joins Kyle Crabbs to spotlight the franchise’s shift from toxic habits to a hunger for accountability and teamwork, focusing on how Brooks and Brewer’s remarkable personal journeys and relentless mindsets set the tone for the roster’s youngest-ever core.
Key topics include inside stories of discipline breakdowns under former coach Mike McDaniel, the hard lessons from Miami’s 1-6 start, and what makes true leadership on and off the field. Hear how echoes of player-driven change, NFL upbringing, and unique team-building strategies could finally reshape the Dolphins’ trajectory. Can Miami’s renewed culture spark the turnaround fans have been desperate to see?
00:00 Tyler's Miami Dolphins offseason insights
06:11 Discussing Dolphins' playoff struggles
07:22 Brewer's college journey and NFL potential
11:20 Jordyn Brooks' Texas Tech journey
16:10 Discovering NFL through old films
20:18 Team Culture and Leadership Changes
22:35 Dolphins team culture and leadership
27:11 Building a Young Football Team
29:26 Importance of Team Bonding in Football
32:53 Jordyn Brooks spotlight discussion
Image Credit - Jeff Romance: IMAGN Images
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If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
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FanDuel
Today's episode is brought to you by FanDuel. From the opening whistle to the final kick, Let There Be Goals on FanDuel. Visit https://FANDUEL.COM to get started now.
Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.
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This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.- Miami Dolphins crush trade speculation, lock in linebacker Jordyn Brooks with a new extension—leaving fans and rival teams searching for answers. Could Tyrel Dodson be the next hot commodity on the trade block? Kyle Crabbs breaks down Miami's linebacker depth, spotlighting Tyrell Dodson's value, contract year status, and fit in Jeff Hafley’s evolving defensive system.
Exploring recent NFL trades and league trends, Crabbs evaluates potential landing spots like the Dallas Cowboys, Cincinnati Bengals, Tampa Bay Buccaneers, and Los Angeles Chargers. Key talking points include Jacob Rodriguez’s opportunity to make an impact, the green dot responsibilities, and how Miami could maximize roster value amid a youth movement. With trade compensation predictions and team needs analyzed, the episode asks: Should the Dolphins cash in on Dotson or rely on their emerging rookie talent to step up?
00:00 Jordyn Brooks contract update
03:07 Evaluating Linebacker Depth and Market
08:24 Analyzing recent NFL linebacker trades
12:30 Seattle trades for Ernest Jones
13:29 Evaluating Trade Value of Linebackers
19:02 Cincinnati Bengals linebacker depth chart
20:56 Dallas and Tampa Bay team strategies
23:59 Dolphins linebacker competition analysis
Image Credit - Ed Mulholland: IMAGN Images
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FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DOLPHINS SQUAD SHOW: The Dolphins Just Changed Their Future | Brooks Extension, Rookies & Young Core
07/22/2026 | 1h 7 mins.The Miami Dolphins officially enter training camp after making one of the biggest moves of the offseason, signing All-Pro linebacker Jordyn Brooks to a new extension and locking up the final piece of Jon-Eric Sullivan’s three-player foundation.
On this week’s Dolphins Squad, Jim “GRIES” Grieshaber is joined by Kyle Crabbs and former Dolphins defensive lineman Jeff Zgonina to break down what Brooks’ extension means for the future, which rookies are ready to make an immediate impact, why Miami’s young core is earning national respect, and the biggest stories from around the NFL as training camp officially begins.
🏈 Segment 1: Jordyn Brooks Extension & The Dolphins’ New Culture
🏈 Segment 2: Rookies Ready To Contribute
🏈 Segment 3: Miami’s Rising Young Core
🏈 Segment 4: Around The NFL & Training Camp Headlines
Who should be the next Dolphin to receive a long-term extension?
👇 Join the conversation in the comments!
#MiamiDolphins #FinsUp #JordynBrooks #DolphinsSquad #JeffHafley #JonEricSullivan #NFLTrainingCamp #KyleCrabbs #JeffZgonina #NFL
\*\*\*\*\* 'LIVE' Miami Dolphins Commentary + Analysis from Miami Dolphins Defensive Tackle Jeff “Z” Zgonina, Locked On Dolphins Host Kyle Crabbs and Dolphins POSTCAST Host Jim “GRIES” Grieshaber.
The Dolphins are building toward the 2026 season, and we will be right here 'LIVE' with your DOLPHINS SQUAD SHOW every Wednesday at noon ET, and after every Miami Dolphins game..
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.- Miami Dolphins slash their looming void year debt, signaling a bold new direction. Offseason contract extensions for De'Von Achane, Jordyn Brooks, and Aaron Brewer, plus the departure of veterans like Tyreek Hill, Bradley Chubb, and Tua Tagovailoa, have propelled Miami from the NFL's sixth-highest in deferred debt to 22nd, with less than $30 million remaining. Is this the end of Miami’s financial “boogeyman” and the dawn of smarter team-building?
Kyle Crabbs breaks down how the Dolphins’ strategic use of void years, targeted contract extensions, and fiscal discipline could reshape their roster for long-term sustainability. Key topics include Austin Jackson’s outsized cap impact, a debate over paying premium versus non-premium positions, and whether Miami's new approach gives the franchise a competitive edge. Plus, updates on rookie Chris Bell’s injury status and what’s next as training camp kicks off.
00:00 Discussing Dolphins' contract strategies
05:19 Dolphins manage deferred debt
08:45 Dolphins' contract and salary cap issues
11:36 FanDuel Daily Dingers promo
15:38 Analyzing Recent Player Contracts
18:20 Team-building and player cost strategies
23:22 Chris Bell's injury recovery status
24:29 Chris Bell injury list status
Image Credit - Sam Navarro: IMAGN Images
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub
Support Us By Supporting Our Sponsors!
FanDuel
Today's episode is brought to you by FanDuel. From the opening whistle to the final kick, Let There Be Goals on FanDuel. Visit https://FANDUEL.COM to get started now.
Odoo
Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.
Betterhelp
This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDON.
FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)
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About Locked On Dolphins - Daily Podcast On The Miami Dolphins
Locked On Dolphins podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Miami Dolphins and the National Football League. Hosted by Kyle Crabbs, the Locked On Dolphins podcast provides your daily Dolphins fix with expert, local analysis, and the most in-depth analysis, commentary and coverage of all aspects of the Dolphins franchise. The Locked On Dolphins podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Dolphins locker room and all over the NFL. The Locked On Dolphins podcast is part of the Locked On Podcast Network. Your Team. Every Day.
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