Fitness Confidential

Episode 2876: Vinnie Tortorich and Chris Shaffer speak to two callers about gaining muscle, cold plunges, and sticking to your plan. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Sticking to Your Plan Vinnie has a lot of questions for the first guest, who has an intriguing name and was home schooled. (4:00) Mackenzie learned about NSNG® through Mike Rowe's podcast. His goal is to gain weight by putting on muscle, so he needs strength training advice. (14:00) Vinnie recommends the 2-day routine, and how he can do most of the exercises at home. Protein intake should be between 80 grams to 140 grams per day for muscle synthesis. Chris brings up a frequently asked question about cold plunges. (28:00) Cold plunges aren't useless, they do have benefits; however, it doesn't necessarily do all the things that is promised. It can be easy to fall into the "next big thing," but avoid getting hyperfocused on a small percentage of gain. Dick is the second caller. (37:00) He's been a follower of keto for quite some time. He has several health issues he is focusing on improving, including losing some weight. It's all about sticking to your plan. Get Vinnie's e-book here: https://nsng.vinnietortorich.com/product/intro-to-nsng/ Don't forget to get Anna's new book Eat Happy Cocktail Hour! You can order it here: https://eathappycocktailhour.com It's also available in Vinnie's Book Club here: https://tinyurl.com/eathappycocktail Eat Happy Cocktail Hour is filled with cocktails, mocktails, and appetizers, and you can pre-order right now. Pre-order and get bonus goodies! You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you pre-order; you'll need it for your bonuses! The physical release date is October 13, 2026 Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. You can also purchase them under the "Food and Snacks" section. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP is now closed, but you can add your name to the waitlist for next time. Interested? Sign up here: https://vinnietortorich.com/vip. Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some clothing and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self-Care, Beauty, and Grooming Products That Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Episode 2875: Vinnie Tortorich and Chris Shaffer discuss kids being raised on fake foods, false claims about meat and inflammation, and body positivity. https://vinnietortorich.com/2026/10/raised-on-fake-foods-episode-2875 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE: @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout, or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Raised on Fake Foods "Amy" (the song by Pure Prairie League) and the phrase "in a while" lead to thoughts of love, relationships, and meeting Serena. (2:00) Chris reads through a study, and a statistic he found is a bit terrifying. (14:00) Part of the information provided in the study reveals that 68% of the kids' diets were ultra-processed foods. It's only in recent decades that ultra-processed foods have become so prevalent that many people consider them "regular food." There is a difference between a "processed" food and invented, chemical-filled ultra-processed foods. (24:00) In today's food climate, are we raising a generation of people who don't understand at all what real food is? A recent headline claims that meat consumption creates inflammation due to L-carnitine. This claim has been misrepresented, and scientists within the study have come out against the headline. (37:00) It appears to be just another attempt to discourage eating meat. Body positivity movement. (42:00) Where it started, but where it has gone astray. Some of the messaging has been good, but there are negative aspects as well. Messaging ranges from encouraging binge eating to stringent use of peptides and hormones in bodybuilding competitions. Now GLP-1s are being accused of being used to "genocide" fat people by one group from Harvard. Vinnie's website got a refresh! Take a look at https://vinnietortorich.com Jaspr has a discount code, VINNIE, that gets you $350 off through the end of November. (50:00) That's $50 more than Jaspr's Black Friday deal. After November, code VINNIE still gets you $200 off. Go to Jaspr.co for more information or to purchase. You'll find Pure Coffee Club, Eat Happy Kitchen, and Grazly products at PureVitaminClub.com. (1:00:00) White Oak Pastures is a new sponsor! Check out all the quality meats they offer. Use promo code VINNIE and get 20% off your first order. https://whiteoakspastures.com Important Reminders Get Vinnie's e-book here: https://nsng.vinnietortorich.com/product/intro-to-nsng/ Don't forget to get Anna's new book Eat Happy Cocktail Hour! You can order it here: https://eathappycocktailhour.com It's also available in Vinnie's Book Club here: https://tinyurl.com/eathappycocktail Eat Happy Cocktail Hour features cocktails, mocktails, and appetizers, and it's out now. Order and get bonus goodies! You can order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you order; you'll need it for your bonuses! Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to Pure Vitamin Club's website. You can also purchase them under the "Food and Snacks" section. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP is now closed, but you can add your name to the waitlist for next time. Interested? Sign up here: https://vinnietortorich.com/vip. Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some clothing and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self-Care, Beauty, and Grooming Products That Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here. https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack. They will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Episode 2874: Vinnie Tortorich and Anna Vocino discuss healthy eating while traveling, while Anna cooks up delicious wings and other things. https://vinnietortorich.com/2026/11/wings-other-things-episode-2874 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE: @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout, or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Wings and Other Things Anna is cooking up some wings! Watch the episode on YouTube to see all the details! (2:00) Hot wings, pumpkin marinara wings, lemon pepper, and more! Vinnie recaps some of his recent visit at the Jaspr House. (12:00) Anna and Serena have both noticed a drop in their allergies. There are so many benefits, and can be worth the investment. Vinnie shares his multi-stop road trip he recently took. (25:00) He provides all kinds of suggestions of how you can eat healthy while on the road. Anna is launching a Lemon Pepper spice blend very soon! (34:00) Vinnie revisited his book "Fitness Confidential." (40:00) Anna reminds customers how BOGO works on her website. The podcast has a new sponsor: White Oak Pastures. Go to whiteoakpastures.com and use promo code VINNIE on your first order! (54:00) Jaspr has a discount code, VINNIE, that gets you $350 off through the end of November. (50:00) That's $50 more than Jaspr's Black Friday deal. After November, code VINNIE still gets you $200 off. Go to Jaspr.co for more information or to purchase. You'll find Pure Coffee Club, Eat Happy Kitchen, and Grazly products at PureVitaminClub.com. (1:00:00) Important Reminders Get Vinnie's e-book here: https://nsng.vinnietortorich.com/product/intro-to-nsng/ Don't forget to get Anna's new book Eat Happy Cocktail Hour! You can order it here: https://eathappycocktailhour.com It's also available in Vinnie's Book Club here: https://tinyurl.com/eathappycocktail Eat Happy Cocktail Hour features cocktails, mocktails, and appetizers, and it's out now. Order and get bonus goodies! You can order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you order; you'll need it for your bonuses! Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to Pure Vitamin Club's website. You can also purchase them under the "Food and Snacks" section. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP is now closed, but you can add your name to the waitlist for next time. Interested? Sign up here: https://vinnietortorich.com/vip. Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some clothing and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self-Care, Beauty, and Grooming Products That Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here. https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack. They will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Episode 2873: Vinnie Tortorich and Jenni Harris of White Oak Pastures discuss regenerative farming, grass-fed beef, and why it matters to know where your beef comes from. https://vinnietortorich.com/2026/11/know-your-farmer-jenni-harris-episode-2873 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE: @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout, or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Back on the Farm Vinnie opens with the theme from Bonanza and Sam Elliott's famous beef commercial. (0:00) Jenni Harris of White Oak Pastures joins the show. Her dad, Will Harris, has been a guest before. (1:30) Vinnie and Jenni agree that factory farming is not the best way to go. (4:30) Jenni finds real common ground with her vegan and vegetarian friends. Jenni and her sister are the fifth generation of Harrises to live and work on their farm in Bluffton, Georgia. (5:30) After World War II, farming changed in three big ways: commoditization, centralization, and industrialization. (6:30) Her grandfather took the farm from many crops and animals down to just cattle. In the mid-90s, Will Harris became disgusted with the commodity food system and decided to change it. (9:00) Today, White Oak thinks of itself as a little functioning food system. (9:30) Better Beef Vinnie and Jenni talk about Dr. Temple Grandin, played by Claire Danes in the movie about her life. (9:30) Temple designed the holding pens at White Oak's processing plant so animals move through stress-free. (11:30) Vinnie explains, from his deer hunting days in Louisiana, how a stressed animal's meat tastes different. (12:30) To White Oak, a factory farm is not about size. It's a lack of complexity. (15:00) Jenni explains the difference between commodity and regenerative products. (16:30) Grass-raised and grain-finished, or grass-fed all the way? (20:00) Grain finishing speeds up the time it takes an animal to get ready for harvest. (21:30) Her dad compares it to chaining a child to a couch and feeding them nothing but potato chips and candy bars. Grass-fed animals keep moving and grazing and gain weight at a much more natural pace. You are what you eat eats. (24:00) Keeping the Farm Alive How does a farm like White Oak make a living? (25:30) Jenni says the average farmer is in their 60s, and many farms are selling out. (26:00) White Oak added processing, branded its product, ships direct to consumers, and welcomes thousands of visitors and workshop guests. (27:00) Jenni left for Atlanta, then came home to be White Oak's marketing manager. (28:00) What they lack in profitability, they make up for in quality of life. Vinnie, a die-hard Hallmark Christmas movie fan, says Jenni's story is straight out of one. (29:30) Showing cattle in 4-H teaches kids real responsibility. (41:00) Will Harris wanted to create an opportunity, not an obligation, for the next generation. (47:00) Where's Your Beef From? Vinnie asks about beef labeled "Made in America" that could have come from anywhere. (49:30) Mandatory country of origin labeling for beef was rescinded in 2015. (50:30) Imported beef could then be repackaged here and labeled "Product of the USA," at a fraction of what it costs to raise an animal in the United States. Jenni calls it the single biggest event that decreased White Oak's volume. Since January 2026, imported beef can no longer be labeled "Product of the USA," but it doesn't have to name any country either. (52:30) For now, the way to know is to know your farmer, though Congress is talking about bringing country of origin labeling back. (53:30) Why it matters: there's a saying that a nation that can't feed itself can't really call itself free. (55:00) Farms are being sold off for development and data centers. (56:00) Vinnie talks about his friend Mike Rowe's podcast on producing more energy here at home. (56:30) Vinnie explains why his vitamin company makes everything in U.S. factories, with third-party testing. (59:30) A Special Offer Jenni started earning her paycheck when she launched White Oak's e-commerce. (1:02:00) Vinnie has partnered with White Oak Pastures. (1:03:30) White Oak Pastures has a discount code, VINNIE, that gets you 20% off your first order. (1:04:00) Go to WhiteOakPastures.com to order. Vinnie will also send the details to his email list. Vinnie recommends the series Lioness. (1:06:00) Important Reminders Get Vinnie's e-book here: https://nsng.vinnietortorich.com/product/intro-to-nsng/ Don't forget to get Anna's new book Eat Happy Cocktail Hour! You can order it here: https://eathappycocktailhour.com It's also available in Vinnie's Book Club here: https://tinyurl.com/eathappycocktail Eat Happy Cocktail Hour features cocktails, mocktails, and appetizers, and it's out now. Order and get bonus goodies! You can order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you order; you'll need it for your bonuses! Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to Pure Vitamin Club's website. You can also purchase them under the "Food and Snacks" section. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP is now closed, but you can add your name to the waitlist for next time. Interested? Sign up here: https://vinnietortorich.com/vip. Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some clothing and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self-Care, Beauty, and Grooming Products That Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here. https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack. They will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Episode 2872: Vinnie Tortorich and Chris Shaffer discuss calories in coffee, fake coffee, and autophagy without extended fasting. https://vinnietortorich.com/2026/10/calories-in-coffee-episode-2872 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE: @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout, or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Calories In Coffee COVID, coffee, and the millennial stare. (3:00) Speaking of coffee: between 2003 and 2018, people are getting more calories from coffee. (5:00) The increase in calories appears to be from non-diary creamers. (12:00) Vinnie had certain expectations when he was dating. (18:00) Buying better coffee makes a difference; you're less likely to "need" to fill it with junk creamers. Chris has a question about fasting and autophagy. (45:00) Fasting has benefits, but it doesn't necessarily work long term. You still have to learn proper eating habits. Cycling hard for an hour can have a better autophagy signal than 72 hours' worth of fasting. (49:00) Jaspr has a discount code, VINNIE, that gets you $350 off through the end of November. (50:00) That's $50 more than Jaspr's Black Friday deal. After November, code VINNIE still gets you $200 off. Go to Jaspr.co for more information or to purchase. You'll find Pure Coffee Club, Eat Happy Kitchen, and Grazly products at PureVitaminClub.com. (1:00:00) Important Reminders Get Vinnie's e-book here: https://nsng.vinnietortorich.com/product/intro-to-nsng/ Don't forget to get Anna's new book Eat Happy Cocktail Hour! You can order it here: https://eathappycocktailhour.com It's also available in Vinnie's Book Club here: https://tinyurl.com/eathappycocktail Eat Happy Cocktail Hour features cocktails, mocktails, and appetizers, and it's out now. Order and get bonus goodies! You can order from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you order; you'll need it for your bonuses! Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to Pure Vitamin Club's website. You can also purchase them under the "Food and Snacks" section. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP is now closed, but you can add your name to the waitlist for next time. Interested? Sign up here: https://vinnietortorich.com/vip. Book a consultation with Vinnie for guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some clothing and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self-Care, Beauty, and Grooming Products That Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here. https://amzn.to/4d9agj1 Please watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack. They will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries