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Fat Science

Dr Emily Cooper
Fat Science
Latest episode

150 episodes

  • Fat Science

    Inside the GLP-1 Secret Shopper Study

    08/10/2026 | 49 mins.
    Is it really a good idea to get medical care from online pharmacies posing as clinics?
    This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dig into a Yale secret shopper study that tested 49 websites selling GLP-1 medications online. The websites look and market like medical clinics, but the study found that most patients never spoke to a clinician at all before getting a prescription. Dr. Cooper, Mark, and Andrea unpack what real medical care requires, why these platforms skip it, and what that means for anyone considering this route.
    KEY TAKEAWAY
    Two-thirds of the sites in the study issued a prescription with no clinician contact of any kind — despite marketing themselves as medical clinics.

    Fewer than 40% asked for any clinical measurement (blood pressure, labs, etc.), and only 18% asked whether the patient even had a primary care doctor.

    Many of these sites are financially connected to compounding pharmacies and use leading questions to push add-ons that create untested drug combinations.

    Real medical care means a full history, objective labs, and ongoing monitoring — not a five-minute questionnaire and an automatic credit card charge.

    NOTABLE QUOTE
    "The marketing appears to be a medical clinic or a medical company, when in fact it's really just a sale of a drug." Dr. Emily Cooper
    LINKS & RESOURCES
    Study published in JAMA on the secret shopper findings
    Links & Resources
    Podcast Home: fatsciencepodcast.com
    Cooper Center for Metabolism: coopermetabolic.com
    Resources from Dr. Cooper: coopermetabolic.com/resources
    Join Our Community: patreon.com/cw/FatSciencePodcast
    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com
    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.
    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.
  • Fat Science

    The Truth About Exercise and Metabolism

    08/03/2026 | 46 mins.
    Does exercise really boost metabolism, or is there a hidden truth?
    In this episode, Dr. Emily Cooper uncovers the science behind why exercise isn’t just about burning calories. Dive into the fascinating world of myokines, the chemical messengers released by muscles that impact everything from mood to inflammation. Discover why it's not your fault if exercise alone isn't solving your metabolic issues.
    KEY TAKEAWAYS
    Exercise impacts more than calorie burn; it's a signaling system for the body.

    Myokines, released during exercise, affect organs like the brain and liver.

    Muscle contractions broadcast vital signals affecting overall health.

    NOTABLE QUOTE
    "Exercise is more than burning energy; it's communication throughout the body." — Dr. Emily Cooper
    LINKS & RESOURCES
    Cooper Center for Metabolism: coopermetabolic.com
    Resources from Dr. Cooper: coopermetabolic.com/resources
    To register for course: https://learn.diabesityinstitute.org/products/live_events/live-virtual-update-event
     
    Links & Resources
    Podcast Home: fatsciencepodcast.com
    Cooper Center for Metabolism: coopermetabolic.com
    Resources from Dr. Cooper: coopermetabolic.com/resources
    Join Our Community: patreon.com/cw/FatSciencePodcast
    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com
    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.
    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.
  • Fat Science

    Mailbag: Understanding Body Dysmorphia

    07/27/2026 | 40 mins.
    How does biology affect our perception of body size?
    Dr. Emily Cooper answers listener questions about body dysmorphia and metabolic dysfunction. Mark and Andrea discuss the challenges with compounded medications and the implications of insurance-driven diet requirements.
    KEY TAKEAWAYS
    Body dysmorphia can have biological components related to metabolic dysfunction.

    Compounded medications may lack the testing and safety guarantees of brand names.

    Insurance requirements often lack a medical basis and can hinder proper treatment.

    NOTABLE QUOTE
    "The altered body image perception may be linked to metabolic signals." — Dr. Emily Cooper
    LINKS & RESOURCES
    None mentioned.
    Links & Resources
    Podcast Home: fatsciencepodcast.com
    Cooper Center for Metabolism: coopermetabolic.com
    Resources from Dr. Cooper: coopermetabolic.com/resources
    Join Our Community: patreon.com/cw/FatSciencePodcast
    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com
    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.
    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.
  • Fat Science

    Understanding Metabolism: Latest Scientific Insights

    07/20/2026 | 50 mins.
    Why is your fat talking to you?
    In the latest solo episode, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore groundbreaking research into metabolic health. Learn why the scale doesn't always reflect metabolic risk, and discover the science behind fat's active role in the body.
     KEY TAKEAWAYS
    Metabolic dysfunction cannot be judged by scale weight alone.

    Visceral fat is a stronger predictor of heart failure than BMI.

    Hormonal environments profoundly affect fat storage and health risks.

    NOTABLE QUOTE
    "Your fat is talking to you." — Andrea Taylor
    LINKS & RESOURCES
    Obesity Reviews Paper
    Immunological Reviews Journal Article
    European Congress on Obesity Study
     Links & Resources
    Podcast Home: fatsciencepodcast.com
    Cooper Center for Metabolism: coopermetabolic.com
    Resources from Dr. Cooper: coopermetabolic.com/resources
    Join Our Community: patreon.com/cw/FatSciencePodcast
    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com
    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.
    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.
  • Fat Science

    Why Carbs Are Good For Your Brain

    07/13/2026 | 49 mins.
    Is your brain starving for glucose?
    In this episode, Dr. Emily Cooper explores the critical role of the brain as a metabolic organ and its dependence on glucose and insulin. Listeners will learn why good sleep and a holistic lifestyle are vital for cognitive health.
    KEY TAKEAWAYS
    The brain uses about 20% of your body's energy at rest.

    Insulin plays a non-fuel role in brain function, supporting neural connections and mood.

    Sleep is essential for the brain's waste clearance system, the glymphatic system.

    Insulin resistance in the brain is linked to cognitive decline and dementia.

    Exercise, a balanced diet, and social engagement are key to brain health.

    NOTABLE QUOTE
    "The brain is the most metabolically active organ in our body." — Dr. Emily Cooper
    LINKS & RESOURCES
    JAMA: US POINTER Study on Cognitive Decline
    Novo Nordisk: EVOKE & EVOKE Plus Trials
    Links & Resources
    Podcast Home: fatsciencepodcast.com
    Cooper Center for Metabolism: coopermetabolic.com
    Resources from Dr. Cooper: coopermetabolic.com/resources
    Join Our Community: patreon.com/cw/FatSciencePodcast
    Submit Your Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com
    Fat Science is supported by the Diabesity Institute, a nonprofit dedicated to increasing access to effective, science-based metabolic care.
    This podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider for personalized recommendations.
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About Fat Science
Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.
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