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363 episodes
Ep 329 Me cansé de salvar la relación que tú saboteas
07/14/2026 | 19 mins.¿Sientes que siempre eres tú quien salva la relación? En este episodio hablamos del desgaste de amar a alguien que sabotea lo que construyen, por qué entras al rescate y qué necesitas cambiar para dejar de cargar con el vínculo de los dos. Hosted on Acast. See acast.com/privacy for more information.Ep 328 TDAH en adultos: Todo lo que necesitas saber
06/29/2026 | 45 mins.¿Qué pasa cuando el TDAH llega a la vida adulta sin ser entendido? En este episodio hablamos sobre síntomas, conflictos personales y de pareja, culpa, desorganización, impulsividad y cómo empezar a mirar el TDAH sin juicio, pero con más claridad. Hosted on Acast. See acast.com/privacy for more information.Ep 327 El duelo de lo que pudo ser
06/24/2026 | 20 mins.¿Por qué duele tanto alguien que nunca fue tu pareja? En este episodio hablamos del duelo de un casi algo, la ilusión, la falta de cierre y cómo empezar a soltar lo que pudo ser sin invalidar tu dolor. Hosted on Acast. See acast.com/privacy for more information.Ep 326 La trampa de la validación
06/17/2026 | 17 mins.Validar no es darle la razón a todo. En este episodio hablamos de cómo la validación mal entendida puede convertirse en control, complacencia o autoabandono, y cómo validar sin perder tus límites. Hosted on Acast. See acast.com/privacy for more information.Ep 325 Mi ex me culpó para poder irse
06/08/2026 | 19 mins.¿Tu ex terminó contigo y te dejó cargando toda la culpa? En este episodio hablamos de cómo distinguir entre la responsabilidad que sí te toca mirar y la culpa que no necesitas seguir cargando para recuperar tu versión. Hosted on Acast. See acast.com/privacy for more information.
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About En terapia con Roberto Rocha
Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa.https://www.robertorocha.com.mx/https://www.instagram.com/robertorocha__/ Hosted on Acast. See acast.com/privacy for more information.
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