Chosen By Jesus with Kelley Tyan and Taylor Tyan

Hey CBJ Family! "If we don't intentionally invest in our health today, we will unitentionally pay for it later." This statement hit home for us years ago, and in this episode, we are diving into all the ways faith and prayer can get you healthy and fit especially in this new year.  Health is not about vanity, it's about stewardship. When we invite God into how we train, eat, and rest, everything changes. The new year doesn't require pressure or perfection, it invites intention.    1 Corinthians 6:19-20 says "do you not know that your bodies are temples of the Holy Spirit...therefore honor God with your bodies." This verse reminds us to treat our bodoes like a place where God dwells-not something to neglect or abuse.   When we are stressed and feeling chaotic, we tend to make unhealthy choices or experience emotional eating.  When we are living in a peaceful state, we make better and healhtier decisions, which impacts our lives in positive ways.  Today, ask God to help you show up for yourself, in your food choices, and to give you the strength to make better decisions about your health overall.  Pause before you eat, pray, and be gentle with yourself through the process.   A prayer we encourage you to say daily is, "Lord, I'm showing up, meet me here. Thank you for the body You've entrusted to me. Today I choose stewardship over pressure. Guide how I move, how I eat, and how I rest. Give me wisdom for small choices and grace when prgress feels slow. Strengthen me, not for vanity, but for purpose. Help me show up healthy, present, and available for what You've called me to do.  In Jesus' Name, Amen." We pray that this episode encourages you to get into momentum, and stay in momentum, as you start a new year while creating new healthy habits that stick.  Remember, routine will keep you going when you want to quit.  Start a new one and stick to it! WATCH THE SHOW ON YOUTUBE > @CHOSENBYJESUSCBJ FOLLOW KELLEY & TAYLOR ON INSTAGRAM > @CHOSENBYJESUSCBJ Learn more about events, retreats, and virtual coaching programs > www.kelleytyan.com Get on our email list for weekly faith and encouragement HERE!  

Hey CBJ Family! Happy New Year!  May God bless you in new ways with mircales, excellent health, and new opportunities for you to grow deeper in faith.  Today, we are talking about 2 words that changed our year: give & discpline.  Words of the yhear matter becasue God is intentional. We belive that when God highlights a "word" for you, it's an invitation into deeper alignment.  If you are ready to enter a new season in 2026, or if you are asking God for clarity, to be more obedient, or direction, this episode is for YOU! Make sure to follow us and DM us any new topics you want us to discuss on the show! @chosenbyJesusCBJ Watch and subscribe to the show on YouTube @chosenbyJesusCBJ Have a happy and safe new year, we love you CBJ Family!

Hey CBJ Family, On today's epsiode, we are talking about all the ways to PRAY and what it really means to "just pray about it." We believe prayer was never meant to be a last resort, but a daily relationship with God, as Kelley's mother taught her from a young age. This episode came stright fromt the heart; no notes, no outline. Together, Kelley and Taylor unpack how prayer shapes everyday decisions, strenghtens faith, and keeps our focus on Jesus when life feels overwhemling.  In this epsiode, we discuss: *How to pray (even when you don't know what to say) *How to make prayer part of your everyday life *Praying through anxiety, stress, and uncertainty *Keeping your prayers focused on God, not stress *Why prayer often changes you before it changes your circunstances If you've ever felt unsure about prayer, overwhelmed by life, or disconnected from God, this conversation is a reminder that He is always listening- and you can bring everything to Him. We are praying for you and if you have rpayer requst, please DM us on Instagram @chosenbyJesusCBJ   Watch and subscribe to the show on YouTube @chosenbyJesusCBJ Get on the newsletter list so you don't miss opportunites for events, programs, and retreats coming! Plus your weekly dose of faith! >> www.kelleytyan.com Looking for a healthy supplement that taste amazing and gives you energy, brain health, immunity, greens and gut health?  Check out GRUNS and grab 45% OFF your order! CLICK HERE!  

Hey CBJ Family, Today we are diving into Proverbs 8: one of the most powerful chapters in the Bible to help you think clearly, lead wisely, and live with peace instead of pressure.  And if you've ever made a decision you later regretted, this one is for you! We chose this Proverb after a real-life incident that happened too close to home: Kelley's son's collge- a moment that reminded us how quickly emotions can take over, and how desperately wisdom is needed in high pressure situations.  Proverbs doesn't just tell us what to believe, they teach us how to live.  Proverbs 8 reminds us that wisdom is calling, and God is not hiding His guidance. He wants us to walk with clarity, confidence, and emotional stability.  This week's challenge: read one chapter of Proverbs each day for 31 days; one for each day of the new month. This simple habit can transform the way you think, discern, and lead. Watch and subscribe to the show on YouTube! @chosenbyJesusCBJ Please send us a DM on Instagram and let us know how it goes!  @chosenbyJesuscbj Join our community and get a dose of weekly faith straight to your inbox each week! kelleytyan.com/newsletter and check out more ways to work with us at > www.kelleytyan.com Grab a copy of Kelley's Prayer Journal, The One Prayer    

Hey CBJ Family! Healthy communication is one of the greatest gifts you can bring into any relationship: family, marriage, parenting,dating, or friendship. Today on the show, we are talking about how speaking life can soften conflict, heal old wounds, restore connection, and bring peace back into your home. We can't wait for you to listen to this powerful conversation as we give you all the tools that have restored our own relationships. Make sure you hit the SUBSCRIBE button and FOLLOW US on YouTube @chosenbyJesuscbj and on Instagram @chosenbyJesuscbj For even more ways to work with us and get on our email list HIT THIS LINK>> www.kelleytyan.com