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Well...Adjusting

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Well...Adjusting
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  • How to Thrive with Bipolar Disorder
    McKenna was diagnosed with bipolar II disorder, but that’s not her whole story—it’s just where it begins. After years of learning how to care for herself and manage her mental health, she’s now focused on leveling up: finding structure, channeling creativity, and getting things done without burning out. Plus, Steph and Robin try out the STOP technique for two weeks and give it a fun new name.Find McKenna's work: https://substack.com/@mckennamatus / https://www.instagram.com/kennamatusIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • When Doing Good Starts to Burn You Out
    Jennie works on the front lines of reproductive rights and the fight for bodily autonomy—work that’s as vital as it is emotionally draining. With Roe v. Wade overturned and the climate around women’s rights more volatile than ever, Jennie shares how she manages burnout, stays hopeful, and finds balance between advocacy and everyday life.Stick around till the end for Steph’s PSA, where she tackles why the fight matters no matter where you live.Jennie shared this list of resources with us: https://www.reprosfightback.com/resourcesIf you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Job Hunting When Bias Gets in the Way
    Tom is a recent grad job-hunting in a tough market while facing the fear of workplace discrimination as a trans woman. We dig into what’s bias, what’s just a broken economy, and how to stay hopeful in the middle of it all.Plus: Steph & Robin check in on their Get Well homework—small habits that are harder to stick to than we thought.If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Lose Your Mind with Josh Pais
    Actor Josh Pais (yes, Raphael from the original Teenage Mutant Ninja Turtles) joins us to talk about his book Lose Your Mind and the Committed Impulse training that’s helped everyone from performers to doctors to CEOs. This convo is about embracing creativity, spontaneity, and the joy of going off-script.Order Lose Your Mind at https://committedimpulse.com/bookIf you'd like to be on Well...Adjusting send us an email at [email protected] Vote for Well...Adjusting in the Signal Awards HERE!You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. Closed captions for this podcast can be found on YouTube: HERE. Follow robin @realrobhops and editaudio at @editaud.io See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Well...Help Us Win a Signal Award!
    We've been nominated for a Signal Award folks! It's in the Money & Finance category which of course, we love, and it's for the episode where we helped Producer Steph get to grips with the American money system. Please do us a solid and help boost the show by giving us a vote HERE, and hey if you wanna go back and relisten to Steph discovering her credit card debt in real time, you can do that HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Well...Adjusting

Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millennials face today. And did we mention it’s funny?
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