Top stations Podcasts Live sports Near you Genres Topics

Podcasts Health & WellnessWalking is Fitness

Listen to this podcast in the app for free:

radio.net

Sleep timer

Save favorites

Download for free in the App Store

Walking is Fitness

Dave Paul

Health & Wellness Fitness

Latest episode

2244 episodes

My Analog Life
03/14/2026 | 9 mins.
Is walking analog exercise? Dave makes the case during today's ten-minute walk.

Download your FREE 90 Day Fitness Chain Tracker for added motivation to build a life-changing walking habit
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Does Walking Pace Matter?
03/13/2026 | 10 mins.
An email from Carol provides the topic for today's ten-minute walk.

Join the Walking Friends Community to be part of a growing group of people who love walking and encouraging each other
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What You Don't Want To Hear While Walking
03/12/2026 | 10 mins.
You'll hear that story PLUS Dave looks at some of the leading causes of falling while walking outside.

Download your FREE 90 Day Fitness Chain Tracker for extra motivation to build a life-changing walking habit
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Here's A Side Benefit Of Using A Step Tracker
03/11/2026 | 10 mins.
Download your FREE 90 Day Fitness Chain Tracker
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why Walking Is An Introvert's Secret Superpower
03/10/2026 | 10 mins.
Dave talks about what he didn't say during a recent Walking is Fitness YouTube video.

Watch that video HERE

Watch the video about the simple, non-intimidating, way to add strength training to your fitness routine
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About Walking is Fitness

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

Podcast website

Health & Wellness Fitness