PodcastsHealth & WellnessThe Sober Mom Life

The Sober Mom Life

Suzanne Warye
The Sober Mom Life
Latest episode

469 episodes

  • The Sober Mom Life

    Margaret Josephs of RHONJ on Life as a Non-Drinking Party Girl

    2/09/2026 | 45 mins.
    The incredible Margaret Josephs of Real Housewives of New Jersey is with us today!! Margaret has always stood out as someone who was refreshingly authentic in the Bravo world, and a part of that is rooted in her lifelong alcohol-free lifestyle!

    Margaret’s sobriety has never stood in the way of her love of being the life of the party. This self proclaimed ‘professional non-drinking party girl’ is here today to share her truth that the party only gets better once alcohol is out of the picture.

    Today Margaret shares how her childhood experiences led her to an adulthood of sobriety, how her mental clarity has allowed her to feel confident in her true authentic self, her experiences in the Bravo world, the Bravo shows that she personally loves to watch and so much more.

    Margaret has an incredible line of mocktails - Soiree! Soiree features four layered intricate alcohol-free flavors.

    Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

    Get Your Copy of my book! The Sober Shift

    Follow on Instagram @thesobermomlife

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Sober Mom Life

    The Weekend Reset: The Shift From Rock Bottom to a Softer Place to Land

    2/06/2026 | 16 mins.
    The stereotype of ‘rock bottom’ kept me drinking. I believed the lie that if my drinking didn’t look like a dire stereotype then I did not qualify for sobriety. This lie stopped me from seeing what alcohol had already taken from my life.
    Today we’ll talk through chapter six of my book The Sober Shift, where I’ll help you reframe the concept of ‘rock bottom’ so that you can find a softer place to land.

    Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

    Get Your Copy of my book! The Sober Shift

    Follow on Instagram @thesobermomlife

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Sober Mom Life

    Rethinking Alcohol Through the Lens of Faith with Ericka Andersen

    2/02/2026 | 48 mins.
    Ericka Andersen devoured every quit lit book she could find in early sobriety, but time and again something was missing for her: faith. Faith and religion is deeply central to Ericka’s life, and so she set out to write the book that she needed when she got sober.

    Today Ericka tells us all about her book - Freely Sober: Rethinking Alcohol Through the Lens of Faith. Ericka wrote this book to serve as a support for anyone who is seeking to find faith-based or spiritual meaning in their sober journey.

    Learn more about Ericka and her work at https://erickaandersen.com/

    Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

    Get Your Copy of my book! The Sober Shift

    Follow on Instagram @thesobermomlife

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Sober Mom Life

    The Weekend Reset: The Shift from Champagne with Yoga to True Wellness

    1/30/2026 | 15 mins.
    Alcohol is sold as a form of self care - a way for us to unwind and ‘come back to ourselves’. This is an absolute lie, one created by big alcohol in order to boost sales and to get us addicted.

    Today I’ll walk you through chapter 5 of my book The Sober Shift where we dispel the myth that alcohol and wellness should go hand in hand, and I’ll help you figure out what true wellness in sobriety looks like for you.

    Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

    Get Your Copy of my book! The Sober Shift

    Follow on Instagram @thesobermomlife

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  • The Sober Mom Life

    Breaking Alcohol’s Hold on You with Real Sober Mom Sarah

    1/26/2026 | 56 mins.
    Real Sober Mom Sarah grew up in Germany on a US military base where alcohol was such a way of life that her first drink was at thirteen years old at a restaurant with her family.

    As a mom, alcohol came in and out of her life but it wasn’t until her kids were a bit older that it began to have a hold on her. Once she realized she was drinking every day, she began to worry - had her drinking gone too far?

    She began to take sobriety one day at a time. With community support in Fresh 30 and The Sober Mom Life Cafe, she has now been sober since late 2024!

    Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

    Get Your Copy of my book! The Sober Shift

    Follow on Instagram @thesobermomlife
    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More Health & Wellness podcasts

About The Sober Mom Life

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.
Podcast website

Listen to The Sober Mom Life, Nothing much happens: bedtime stories to help you sleep and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v8.5.0 | © 2007-2026 radio.de GmbH
Generated: 2/12/2026 - 10:41:20 AM