The Sober Mom Life

If this is your first sober summer I just want to say - I am so proud of you! Summer delivers so many sober firsts, and it can be very overwhelming. You’ve done an amazing job!

No matter where you are on your sober journey, the end of summer is a great time to check in with yourself. So get out a journal, because today I’ll be asking you seven questions that will help you reflect on what you’ve learned through this summer.

Go deeper with these questions, and send me your thoughts, over on my Substack, Sober for Good: https://suzannewarye.substack.com/
Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!

There’s one spot left for this October’s Sober Mom Life retreat in Arizona! Claim your spot here.

Get Your Copy of my book! The Sober Shift

Follow on Instagram @thesobermomlife

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Courtney is back! We’ve arranged our impossible summer schedules to do one of our favorite things - talk about Bravo and reality TV.

We’ll dive deep into our newest obsession - Married at First Sight - by sharing our thoughts on each couple. Plus, we’ll get into the latest developments on The Valley, from ‘Danny Darko’ to Kristen’s extremely relatable postpartum experience.

Plus - Is Bravo losing its reality crown to Hulu and Peacock’s superior production quality? And our catch phrases if we were on a reality show.

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!

Join me over on my Substack, Sober for Good: https://suzannewarye.substack.com/

The paperback version of The Sober Shift with a beautiful redesigned cover comes out on September 29th. Preorder it now!

Follow on Instagram @thesobermomlife

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys, I can’t believe it - we’re reaching the end of summer! It’s very possible that all of your trips and barbecues and family events have now passed. You might be taking stock of how this summer of sobriety has gone for you. Yet, there’s one thing that trips up so many sober moms that most don’t see coming… the boredom that lurks within the dog days of summer.

Boredom can often feel triggering in sobriety, so today I’ll offer you a perspective shift to help you see the beauty and opportunity in boredom. It’s all rooted in going back to the moment you chose sobriety and remembering your ‘why’.

Get more of my thoughts on boredom (and my thoughts on the Lindsay Clancy trial) over on my Substack, Sober for Good: https://suzannewarye.substack.com/
Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!

There’s one spot left for this October’s Sober Mom Life retreat in Arizona! Claim your spot here.

Get Your Copy of my book! The Sober Shift

Follow on Instagram @thesobermomlife

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

USA Today Bestselling novelist and parenting coach Kerri Maher joins me to talk about her latest book Summer of Love, an absolutely beautiful novel that tackles addiction and sobriety, and her most personal novel yet.

Today, Kerri shares how her own sobriety journey played out over the course of a decade, the transformative importance community had on her sobriety, and the perspective shifts she had to make within herself in order for sobriety to feel ‘like a privilege’.

Plus - she’ll share the similarities between sobriety and being a writer, how The Artist’s Way led her to writing this latest book, and how she supports parents as a parenting coach!

Check out Kerri’s books and join her newsletter here!

Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!

Join me over on my Substack, Sober for Good: https://suzannewarye.substack.com/

The paperback version of The Sober Shift with a beautiful redesigned cover comes out on September 29th. Preorder it now!

Follow on Instagram @thesobermomlife

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If this is your first sober summer, you might be starting to feel the ground beneath your feet. But… getting ready to spend time with your family of origin might make you feel thrown off your axis.

Maybe it’s an alcohol-soaked family reunion. Maybe you’re meeting your extended family at the cabin. Maybe you’re going back to your hometown. Whatever the details, these experiences can shake your feeling of control and make you feel like you’re in childhood again. You’re not, and I want you to know - you’re in charge of this sober life you’re creating for you and the family you’ve made.

Today we’ll think through how to prepare for your first sober visit to your family so that you can feel rooted in your choices and ready to navigate whatever comes your way.

Get more of my thoughts on your first sober visit to your family over on my Substack, Sober for Good: https://suzannewarye.substack.com/
Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women.

Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here!

There’s one spot left for this October’s Sober Mom Life retreat in Arizona! Claim your spot here.

Get Your Copy of my book! The Sober Shift

Follow on Instagram @thesobermomlife

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.