The Homecoming Podcast with Dr. Thema

• Episode #227 Reclaiming Life After Divorce with Dene Logan

  Dr. Thema and Dené Logan discuss the social pressures to conform and the negative effects of self erasure on individuals and relationships. Dene shares her incredible journey of reclaiming and her sense of self and the ripple effect this process had on her understanding of genuine intimacy. Dené Logan is a Relationship Coach and Therapist, a group facilitator, and an author based in Los Angeles. In addition to working with clients in private practice, she is a mindfulness coach, a yoga teacher, and specializes in supporting others in showing up more authentically in all of their relationships - including (and perhaps most importantly) in the relationship with themselves. Dené utilizes her background in depth psychology to infuse archetypes, ritual, and metaphysics into the exploration of how each of us can reclaim the aspects of our authentic selves that we’ve been culturally conditioned to turn away from in an attempt to maintain attachments. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is available now. You can connect with Dené further at denelogan.com or on IG: @dene.logan Don’t forget to like, comment, subscribe and share. Music by Joy Jones.

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• Episode #225: The Unspoken Gifts of Grief

  In this mini solo episode, Dr. Thema explores the profound connection between the loss of grief and the gifts of grief. She shares insights on how to cultivate inner peace and resilience amidst the life challenge of grief, emphasizing the importance of self-awareness and intentional practice. Discover how embracing love’s imprint even in grief can lead to a more fulfilling existence. To learn more about coping with the pain of grief, check out Homecoming episodes 88 and 142 and Dr. Thema's books Homecoming, Reclaim Yourself, and Matters of the Heart.

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• Episode #224: Reclaiming Our Sacred Lives with Lalah Delia

  Join Dr. Thema Bryant and special guest, bestselling author Lalah Delia as they explore the journey of embracing one's homecoming, focusing on healing, growth, and reclaiming your authentic self. Lalah shares her personal journey and insights on navigating life's transitions and finding strength within. Lalah Delia is a spiritual writer and practitioner, meditation poet, and bestselling author of Vibrate Higher Daily: Live Your Power. Having alchemized her own journey from crisis and survival into empowered healing and spiritual transformation, she now walks alongside those called to rise into their own power, purpose, alignment, and courage. Discover her transformational work and community at VibrateHigherDaily.com and @lalahdelia on Instagram. She also shares reflections and sacred writings on Substack through her publication, Embodiment Chronicles.

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• Episode #223: Coming Home to Your Full Self with Arielle Estoria

  Arielle and Dr. Thema discuss being the fullness of yourself despite the opinion of others. They discuss the homecoming journey for those who are often called "too much." Dr. Thema and Arielle discuss the journey of self-acceptance, freedom, love, and unfolding. The invitation to stop shrinking and begin embracing your authentic self is explored including Arielle's powerful poem for Wild Flowers from the book The Unfolding. Arielle Estoria (R-E-L EH-STORY-UH) (she/her) is a multi-passionate poet, actor, author, and speaker whose work lives at the intersection of storytelling and soul. With a mantra of “words not for the ears but for the soul,” Arielle creates transformative experiences through performance, poetry, and presence. A Sofar Sounds Los Angeles artist with over ten shows across California, Arielle has also worked as a teaching artist with Get Lit and facilitated writing workshops for incarcerated youth and adults, helping individuals tap into freedom through words. Her artistry has been featured in ESSENCE, POPSUGAR, OWN, and Well+Good, and she has collaborated with brands like Google, Lululemon, SKIMS, and TEDx. As both performer and facilitator, Arielle brings intentionality, connection, and warmth to every room she steps into, making her a sought-after voice for events, conferences, and creative communities worldwide.

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• Episode #222: Shifting Intergenerational Patterns with Brittney Moses

  Dr. Thema and Brittney Moses discuss intergenerational patterns and scripts we inherit and ways of healing and shifting them. They explore empowering, healing pathways that help us accept and affirm our authentic selves. Brittney Moses is a liberatory thinker, meaning-maker, and compassionate voice exploring the intersection of psychology, identity, and culture with a deep reverence for human complexity. She holds a Bachelor's in Psychology from UCLA and a Master's in Clinical Psychology from Pepperdine University. For the past decade, Brittney has contributed to the community and online space through writing, content, and public dialogue, sharing not only psychology and insight, but also a deeply human and relatable approach, with room for both humor and honesty. Her lens is narrative, humanistic, existential, and liberation-oriented, and her values are rooted in compassion, curiosity, and inclusivity. She's a proud Los Angeles native, a lifelong theater kid at heart, wife to Jason, mom to her teenage son Austin, and proud human of her pup Lily. In a world that feels increasingly disconnected, Brittney is committed to creating spaces that help us slow down, return to ourselves, and find one another again.

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