293: Why Weight Loss Doesn't Heal Shame — And How Faith + Brain Science Creates Lasting Freedom
06/08/2026 | 39 mins.
She lost nearly 100 pounds. And the shame stayed. That's where Leanne Ellington's story starts — and where most women's healing has never actually begun. In this episode, self-image scientist Leanne joins Dr. Tabatha to unpack why no diet can fix what's actually broken, what brain science and biblical truth do together that neither can do alone, and why you can't out-pray a pattern you're actively reinforcing every single day. This is the conversation the weight loss industry doesn't want you to have. In this episode: Why shame doesn't leave when the weight does The step before the step — you've been solving the wrong problem How neuroplasticity is God's design (and what that means for your healing) Why begging prayer keeps you stuck — and what partnership prayer looks like instead The integrity gap: the distance between who God made you and who you're watching yourself show up as Closing scripture: John 8:32 "Then you will know the truth, and the truth will set you free." Connect with Leanne Ellington: Free preview of the Stressless Eating system: stresslesseating.com Ready to go deeper? The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing. If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career. Become a certified Fast to Faith™ coach → Weekly live mentorship with Dr. Tabatha Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413 Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
292:The Fertility Blueprint with Dr. Stephanie Gray
06/01/2026 | 42 mins.
If you've been told you have "unexplained infertility" — Dr. Stephanie Gray says it's not unexplained. It's undiscovered. She spent 10 years uncovering 6 hidden variables that finally helped her conceive. Today she's sharing all of it, plus the faith that carried her through. Dr. Stephanie Gray spent a decade navigating infertility while running her own hormone clinic. In this powerful conversation, she pulls back the curtain on the six hidden variables conventional medicine missed — and how functional medicine, faith, and following her own intuition finally led to her two sons. What You'll Hear: Why "unexplained infertility" is actually undiscovered infertility The 6 hidden variables Dr. Gray uncovered in her own fertility journey: structural issues (endometriosis, infections), toxins, stress, trauma, gut dysfunction, and blood flow disorders What the 100-day window is — and why it changes everything about egg and sperm quality Why AMH levels are not a death sentence (and how Dr. Gray has watched them change) The faith piece: how to pursue medicine AND trust God at the same time Dr. Stephanie reads the fertility prayer from her book — have tissues ready Dr. Stephanie Gray, DNP — Founder of Integrative Health and Hormone Clinic and Your Longevity Blueprint Nutraceuticals. Triple board-certified, functional medicine trained, and the author of The Fertility Blueprint. Resources Mentioned: 📖 The Fertility Blueprint → yourfertilityblueprint.com (use code FAITH for 10% off) 💊 Hormone Tame (antioxidant support for egg quality) → shop.fasttofaith.com (use code PODCAST for 20% off your first order) 🌿 Find Dr. Stephanie Gray: ihhclinic.com | instagram.com/stephaniegraydnp | youtube: Your Longevity Blueprint Scripture for the Week: "For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made." — Psalm 139:13-14 Start your healing journey: ftf.fasttofaith.com/empoweredbyfaithdiy ($5 — 5-Day Empowered by Faith Challenge) Ready to go deeper? The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing. If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career. Become a certified Fast to Faith™ coach → Weekly live mentorship with Dr. Tabatha Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413 Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
291: Your Body Is Sending Signals. Are You Listening?
05/25/2026 | 38 mins.
Dr. Tabatha sits down with Jackie Tewes, MSN, APRN, CNP, board-certified family nurse practitioner and founder of Flourish Medical + Wellness in Savage, MN. Jackie has 15+ years of clinical experience and runs the Flourishing Life Podcast with her husband. Together they dive deep into why conventional lab ranges are failing women — and what the functional medicine approach actually looks like. In this episode: Why "normal" lab ranges are built around sick populations, not healthy ones The fasting insulin test your doctor isn't ordering (and why it matters more than your A1C) How estrogen and testosterone loss creates insulin resistance — even when you're doing everything right Why HRT alone won't fix the problem if no one's looking at the full picture What it looks like to have a provider who actually investigates your symptoms How faith shows up in Jackie's practice — literally written into the walls Connect with Jackie Tewes: Jackie is a board-certified nurse practitioner and founder of Flourish Medical + Wellness in Savage, MN, where she helps women navigate hormones, aging, and whole-person health — rooted in faith. Find her at flourishmedicalwellness.com, listen to The Flourishing Life Podcast, and follow her on Instagram at @jktewes and @flourishmedicalwellness. Scripture close: 2 Timothy 1:7 — "For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline." If you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith. Join Today! Ready to go deeper? The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing. If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career. Become a certified Fast to Faith™ coach → Weekly live mentorship with Dr. Tabatha Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413 Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
290: Stop Calling My Thyroid Normal
05/18/2026 | 57 mins.
If you've been told your labs are normal but nothing feels normal - this episode is for you. Dr. Tabatha sits down with Dr. Amie Hornaman, the Thyroid Fixer, to unpack what your labs are missing, why T2 is the forgotten hormone, and what to do about it. Why 'normal' labs do not mean a healthy thyroid. The full thyroid picture: T1, T2, T3, T4 - and why most doctors only test two T2: the forgotten thyroid hormone and how it supports metabolism without disrupting your natural production Hashimoto's, molecular mimicry, and why gluten removal is not optional for autoimmune thyroid disease The gut-thyroid connection: why healing your gut is required for proper T4-to-T3 conversion The link between under-optimized thyroid and insulin resistance, heart disease, and Alzheimer's How to advocate for yourself and ask for the right labs Get Dr. Amie's book The Thyroid Fix: thyroidfixbook.com Support your thyroid with Thyro-Lift: shop.fasttofaith.com - use code PODCAST for 20% off Scripture: Isaiah 40:29 If you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith. Join Today! Ready to go deeper? The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing. If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career. Become a certified Fast to Faith™ coach → Weekly live mentorship with Dr. Tabatha Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413 Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
289: God Designed Your Body to Heal - Here's the Blueprint
05/11/2026 | 45 mins.
Your body was designed to heal. God built the blueprint into creation itself. Dr. Tabatha sits down with Chelsea Blackbird, The Christian Nutritionist, to unpack the Genesis Prescription - why real food, sunlight, and grounding aren't trends. They're Scripture. What we cover: Why Chelsea got pregnant in 6 weeks after "unexplained infertility" - and what no doctor ever told her Genesis 1:29 and Genesis 9:3 - God's original nutritional blueprint Why Bible women didn't count calories (and you don't have to either) Quantum biology: how your body uses sunlight, electrons from the earth, and nasal breathing at a cellular level The sourdough truth nobody wants to hear Why gluten-free products are almost never the answer The Genesis Prescription: food + sunshine + grounding + sleep + movement - all of it in Scripture 3 simple things to start today Scripture for this episode: Genesis 2:7 Resources: Chelsea's website: thechristiannutritionist.com/resources Chelsea on Instagram: instagram.com/thechristiannutritionist The Christian Health Club Podcast School of Christian Health and Nutrition Start your healing journey with Dr. Tabatha: $5 Empowered by Faith Challenge: ftf.fasttofaith.com/empoweredbyfaithdiy Ready to go deeper? The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing. If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career. Become a certified Fast to Faith™ coach → Weekly live mentorship with Dr. Tabatha Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413 Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!
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