#251. From Panic Attacks to Peace…How She Healed Her Hormones, Gut & Faith
Burnout, Hormones & Faith: A Nurse’s Journey from Survival to Purpose In this emotional and faith-filled episode, Dr. Tabatha sits down with Amanda, a former ER nurse whose life was unraveling behind the scenes. Years of high-stress shifts, people-pleasing, and unresolved childhood wounds led Amanda into full-blown burnout, adrenal fatigue, and early menopause—at just 43 years old.Amanda opens up about the night sweats, exhaustion, and panic attacks that conventional medicine couldn't fix. Dr. Tabatha walks us through how functional medicine, gut healing, and hormone balance restored Amanda’s body, while faith in Jesus restored her heart. If you’ve ever felt like you're holding it all together while falling apart inside, this story will move you.If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/3jEMQzI1yNQChapters: 0:00 – When Burnout Breaks the Body 1:48 – ER Life, Fatigue, and Hormone Havoc 6:30 – Healing the Gut, Balancing Hormones, Restoring Energy 9:15 – Trauma, Adrenal Fatigue, and Childhood Survival Mode 17:38 – Finding Identity in Christ & Coaching with Purpose 28:51 – Accepting the Cross as Personal 33:00 – God’s Timing, New Purpose, and Walking in FaithIf this episode gave you hope, share it with a woman who needs healing and truth. 💛Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.Click here to preorder Drop It Duo™ today! Thank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
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#250. Hair Loss During Menopause…How to Fix it.
When Menopause Strikes: Hair Loss, Hormones, and Finding Healing Through FaithIn this eye-opening episode, Dr. Tabatha dives into the often overlooked struggle women face during menopause—hair loss. From thinning hair around the temples to a widening part, millions of women are experiencing these changes, but the good news is that you don’t have to accept it. Dr. Tabatha explains the root causes of hair loss, including hormonal imbalances, stress, and inflammation, and offers practical solutions to restore hair health.She also shares her own journey of healing, how gut health and nutrient deficiencies played a role in her own hair restoration, and why a holistic approach is key. If you’re dealing with hair thinning and want to understand the deeper reasons behind it, this episode is for you.If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/ONEVfOxTiqsChapters: 0:00 - Understanding Hair Loss During Menopause 1:00 - How Hormones Affect Your Hair Health 3:00 - Stress, Inflammation, and Hair Thinning 5:00 - How to Restore Hair Health with Diet and Supplements 7:00 - Reversing Hair Loss: Practical Tips and Personal Journey 9:00 - Connecting Gut Health to Hair Restoration 11:00 - Taking Control of Your Health During MenopauseIf this episode inspired you, share it with a friend who needs hope for their hair health! 💛Thank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
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#249. My Doctor Was Wrong About My Thyroid (Yours Might Be Too)
When Your Doctor Misses the Real Problem: A Pharmacist’s Battle With Thyroid, Weight, and FaithIn this eye-opening episode, Dr. Tabatha sits down with Lisa—a pharmacist and Fast to Faith coach—who spent over two decades battling weight gain, brain fog, and fatigue, only to realize her doctors had been missing the bigger picture all along. Despite years on thyroid medication, no one ever tested her for Hashimoto’s… until she took matters into her own hands.Lisa shares how functional medicine uncovered the gut issues, food triggers, and hormone imbalances that conventional medicine ignored—and how faith gave her the strength to heal from the inside out. If you've ever felt dismissed or stuck in your health journey, this conversation will empower you to become your own advocate and start thriving again.If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/GQdbGlQ_ZmkChapters: 0:00 - The Fear of Telling Your Doctor the Truth 5:05 - 20 Years of Weight Struggles and Misdiagnosis 11:18 - Finally Uncovering Hashimoto’s and Hormone Imbalance 17:18 - Gut Health, Gluten, and the Missing Thyroid Labs 26:30 - Healing Through Faith, Trauma Work, and Self-Worth 43:14 - Helping Other Women Rise Through Fast to Faith✨ If this story resonates, share it with a woman who’s ready to reclaim her health and worth.Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.Click here to preorder Drop It Duo™ today! Thank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
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#245 “My mother got dementia early..” The Danger of Stress and How to Fix it
Finding Rest in a World of Stress: How Faith & Wellness Transform Your LifeIn this powerful episode, Emmy Award-winning health coach and growth strategist Kirsten Lindquist joins us to talk about the intersection of faith, stress, and health. We dive deep into how chronic stress affects our bodies, why modern women are more overwhelmed than ever, and the surprising ways faith can help us find peace and restore our health.Kirsten shares her personal journey—from a career in broadcast to missionary work in Mexico—and how it shaped her approach to wellness. We also discuss practical strategies for improving sleep, reducing anxiety, and trusting God in our daily lives. If you’ve been feeling stuck, exhausted, or like stress is running your life, this episode will help you reset and reclaim control—without burnout.If you would like to watch this episode, check it out here on YouTube 👉🏻 https://youtu.be/tBnSfg87Y9AChapters:0:00 - Welcome & The Power of Small Choices1:15 - Why 2025 is Your Year for Transformation3:05 - Meet Kirsten: Emmy-Winning Coach & Faith-Based Health Strategist7:31 - The Shocking Connection Between Stress & Brain Health10:35 - How Faith & Wellness Work Together16:30 - The Real Reason Women Are More Stressed Than Ever20:05 - Learning to Rest in God & Release Control25:00 - Sleep, Stress, & The 3-2-1 Method for Better Rest30:30 - Why Busyness is a Trap & How to Break Free33:35 - The Secret to Long-Lasting Health & Vitality39:58 - Final Thoughts: Living a Faith-Filled, Healthier LifeFollow Kirsten on Instagram 👉🏻 @kerstin.lindquistCheck out her podcast 👉🏻 https://www.youtube.com/@Kerstin.lindquist Join her newsletter for faith-based health tips 👉🏻 https://www.kerstin-lindquist.com/contact-10If this episode spoke to you, share it with a friend who needs encourPerimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.Click here to preorder Drop It Duo™ today! Thank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
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#248. STOP Feeding Your Family THIS? The Hidden Dangers in Everyday Food
When Ignoring Your Health Backfires: A Mom’s Gut, Hormones, and Faith JourneyIn this inspiring episode, Kristen shares her raw and powerful story of putting her family first—until her own health hit a breaking point. What started as a mission to help her children navigate celiac disease led to the shocking realization that her own gut, hormones, and stress levels were spiraling out of control.Kristen opens up about battling postpartum anxiety, chronic exhaustion, and unexplainable pain that doctors dismissed—until functional medicine revealed the deeper root causes. She dives into the role of gut health, food sensitivities, and hormone imbalances, and how stepping away from her career and into God’s calling brought lasting healing. If you’ve been silently suffering while holding it all together for your family, this episode is a must-listen.If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/wsCgI2lG0_EChapters: 0:00 - When God Says It’s Time to Pivot 1:13 - Ignoring Your Health to Care for Your Kids 2:35 - Celiac Diagnosis & Going Gluten-Free as a Family 7:34 - Postpartum Anxiety, Gut Pain & Being Dismissed by Doctors 10:08 - Discovering Leaky Gut and Hormone Chaos 13:32 - How Stress Disrupts Hormones (and Periods) 15:56 - Healing Through Faith, Boundaries, and Rest 18:59 - Saying No to Teaching and Yes to God’s Plan 22:41 - Becoming a Coach & Helping Women HealIf this episode gave you hope, share it with a mama who needs healing and encouragement. 💛Perimenopause can totally stall your metabolism, make you feel bloated, drained, and stuck. That’s why I’m obsessed with the Drop It Duo™—a two-step supplement combo that helps your body burn fat, clear liver congestion, and bring your energy back... fast. Safer and more effective than injections.Click here to preorder Drop It Duo™ today! Thank You for Listening! Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health. Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically. Find all these transformative resources and more at FasttoFaith.com. Start your journey today! Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith
About Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician). Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!
Listen to Fast to Faith: Weight Loss & Hormone Support for Women Over 35, Passion Struck with John R. Miles and many other podcasts from around the world with the radio.net app
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