The Crappy Childhood Fairy Podcast with Anna Runkle
Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m no...
Childhood Trauma and Self-Deception in Relationships
In life, there are people who are going to try to treat you badly. Your gut is going to tell you that what they’re doing is NOT OK, and your gut KNOWS you need to get out of there. But if you were abused or neglected as a kid? There’s something a lot stronger than what you know to be true, and that’s the fear of leaving someone you’ve formed an attachment with. It will make you doubt what you see and hear with your own eyes, and you’ll talk yourself into putting up with something that two hours ago you KNEW was a deal breaker. In this video I respond to a letter from a woman who realizes she is hurting herself with self-deception.
Watch Out For These Dating Red Flags DOWNLOAD WORKSHEET: FREE PDF Download: https://bit.ly/3T7surQ
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Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
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15:40
These Conversation Mistakes Push People Away (Try This Instead)
The most powerful thing you can do to have meaningful connection with people is to make them feel like you hear them. People love this, and doing it is an art. But very few people get trained how to do this, especially those of us who grew up in dysfunctional families. In this video, I'll teach you how to overcome ten common conversation stoppers that push people away, and how to make people feel heard and appreciated instead.
How to Be a Better Friend: FREE PDF Download: https://bit.ly/3WS0475
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
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27:06
How to Be a Strong and Powerful Person (4-Video Compilation)
Growing up abused and neglected has an almost universal effect of draining people of their innate POWER. You lose the sense that you have agency to make anything good happen. It takes will, resilience and luck to recover enough to remember who you are, to stay connected to your potential, and to know it's worth trying to become MORE than you are right now. In this 4-video compilation I teach about ways people with trauma from childhood become disempowered, and how to heal the patterns and free your life at last.
Try the FREE Daily Practice Course: FREE PDF Download: https://bit.ly/3Y4263I
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
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2:05:11
Is He the One Who Can’t Do Intimacy? Or Are YOU?
Being avoidant in relationships isn’t just the obvious stuff – they won’t commit, they blow hot and cold, they ghost you when you try to talk about commitment. You might not realize this, but if you have a PATTERN of falling for people like this, YOU are avoiding intimacy just as much, but in your own way. In this video I respond to a letter from a woman who is navigating a relationship where two people who can't get close fall madly in love!
Do You Struggle to Connect with People?: FREE PDF Download: https://bit.ly/3LcjDD8
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
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26:38
What to Do When Compulsive Lying is Destroying Your Life
Nothing good can come from relationships built on lies. You can tell yourself that you lie because you don’t want to hurt the other person. You can tell yourself you lie because something bad happened to you when you were a kid. And you can put all kinds of psychological jargon on it. But if you keep doing it, it will wreck everything in your life, and seriously harm others around you. So the question is, how far are you willing to go to STOP the lies? My letter today is from a man I’ll call Artie, and he writes.
16 CPTSD Behaviors That Sabotage Your Success: FREE PDF Download: https://bit.ly/3mmvYdA
🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
About The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why – why the techniques I use worked, why therapy didn’t, and why my healing journey was so unnecessarily long. I’ve been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful – an approach anyone can use, whether or not you have access to professional help. In this podcast, I’ll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home – like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what’s possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I’m glad you’re here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com.
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