Let's Talk Midlife Crisis Podcast

• Celebrating Two Seasons of Midlife Conversations and Looking Ahead

  Looking back on two seasons of laughter, tears, and chin hair revelations, hosts Traci and Ashley gather for a candid season finale that feels like catching up with old friends. What began as a mission to reclaim the "midlife crisis" narrative for women has evolved into a powerful community where no topic is off-limits and every experience is validated.The conversation opens with Traci sharing a hilarious mishap involving her five-year-old granddaughter who commandeered her phone and began FaceTiming coworkers—the kind of mortifying moment that would have devastated her younger self but now elicits laughter and surrender. This perfectly encapsulates the show's essence: finding humor and grace in the messy reality of midlife.As they reflect on Season 2's guest lineup, it becomes clear how far the conversation around women's midlife experiences has come. From sound therapy and cannabis remedies for menopausal symptoms to navigating the modern dating landscape, the hosts have tackled subjects once shrouded in silence. They celebrate how women are transforming midlife from a crisis into an opportunity for empowerment, creating resources that will benefit generations to come. The show has even attracted male listeners seeking to better understand the women in their lives—husbands, brothers, and fathers who want to be allies during this transformative time.Season 3 promises to be even better as the hosts plan to embrace a more conversational format while continuing to bring diverse voices to the microphone. They're launching merchandise (with the perfectly sassy tagline "Stop staring at my sass!") and developing new segments to deepen the connection with their growing community. Join them after Labor Day as they continue proving that like fine wine, we only get better with age—even if that includes dealing with unexpected chin hairs along the way. Subscribe now so you don't miss a moment of the midlife mayhem when they return!Thanks for listening! Follow us on our social channelshttps://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videoshttps://www.instagram.com/letstalkmidlifecrisis/https://www.facebook.com/profile.php?id=100091451734861Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.

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• Boudoir Photography: Reclaiming Your Sexuality in Midlife

  Sexy is a vibe, not a size. This powerful truth sits at the heart of our conversation with Liz Hansen, owner of Chicago Boudoir Photography, who has photographed nearly 2,000 women in intimate, empowering sessions that celebrate their bodies exactly as they are.For women navigating the physical and emotional landscape of midlife, boudoir photography offers something remarkable: the chance to see themselves through a different lens. Hansen shares how what often begins as a gift for a partner transforms into a profound gift to oneself. "What my studio really specializes in is helping women reclaim something, feel something that maybe they feel like they have lost," Hansen explains, noting how perimenopause and menopausal changes can leave women feeling disconnected from their bodies.The misconceptions around boudoir photography run deep. Many women believe they need to lose weight before booking a session, but Hansen firmly rejects this notion: "Thinness is not greatness." She welcomes clients of all sizes, ages, and life circumstances—from celebrating milestone birthdays to processing cancer diagnoses or leaving abusive relationships. Her sessions provide a pampering experience with professional hair and makeup, guided posing, and an immediate photo reveal that often moves clients to tears when they see their true beauty captured.Perhaps most eye-opening is Hansen's explanation of why so many of us hate photos of ourselves. The distortion created by smartphone cameras makes features closest to the lens appear larger and can create a fundamentally misleading self-image. Professional photography with proper lenses and lighting reveals a truer representation—one that often surprises and delights clients.Whether you're curious about boudoir photography or simply looking to reconnect with your sense of self, Hansen's parting wisdom resonates: "Middle age is about taking risks, taking charge of your life. It's not the time to sit around and wait." What might you discover about yourself if you had the courage to be seen?Subscribe to hear more conversations about navigating midlife with confidence, humor, and a healthy dose of rebellion against society's expectations.Source: https://chicago-boudoir.com/FREE STUFF: https://chicago-boudoir.com/freeThanks for listening! Follow us on our social channelshttps://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videoshttps://www.instagram.com/letstalkmidlifecrisis/https://www.facebook.com/profile.php?id=100091451734861Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.

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• Guest Jen Araya-Peters: MultiDimensional Healer

  Have you ever wondered why certain patterns keep repeating in your life, especially as you navigate midlife? The answer might lie in your earliest years.Our conversation with inner child healing expert Jen Peters takes us on a profound journey connecting childhood experiences to midlife challenges. Drawing from her own path from severe trauma to transformation, Jen reveals how the beliefs we form before age seven create the foundation for our adult lives—impacting everything from relationships to self-worth.What makes this exploration particularly eye-opening is Jen's ability to identify trauma where many wouldn't recognize it. Even seemingly positive experiences like adoption can create abandonment wounds that echo through decades. Through her work with thousands of clients, Jen has identified twelve core themes of childhood trauma that manifest in adulthood as relationship difficulties, feelings of unworthiness, or that persistent sense of "not being enough."The discussion takes fascinating turns as we examine how ADHD symptoms often connect to early dissociation responses, how generational trauma passes through families, and the concerning impact of digital disconnection on today's youth. For listeners struggling with unexplained emotional patterns or midlife dissatisfaction, Jen offers clear signs to identify if you're operating from wounded inner child energy.This episode isn't just about understanding our wounds—it's about healing them. Jen shares how reconnecting with our inner child allows us to give ourselves what we needed but didn't receive, creating profound shifts in our present-day lives. Her approach combines deep psychological insight with practical healing techniques anyone can apply.Ready to transform your relationship with yourself and break free from limiting patterns? Listen now and discover how healing your inner child might be the missing piece in your midlife journey. Your younger self is waiting to show you the way home.Source: https://jen-peters.com/Free Healing Resources: Purchase Coming Home Bookhttps://amzn.to/40KvWNVThanks for listening! Follow us on our social channelshttps://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videoshttps://www.instagram.com/letstalkmidlifecrisis/https://www.facebook.com/profile.php?id=100091451734861Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.

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• The House of Rose: Creating Sanctuary for Midlife Women with Founder Terry

  Terry's transformation from overworked marketing agency owner to wellness retreat founder offers a roadmap for women navigating the confusing terrain of perimenopause and midlife health. At 37, while juggling motherhood and an 18-hour workday, Terry found herself 80 pounds overweight and developing serious health complications—pre-diabetes, anxiety attacks mistaken for heart problems, and mysterious ovarian cysts. What she didn't realize until five years later was that these symptoms coincided with early perimenopause, a revelation that came only after she had fully entered menopause at 42.The turning point arrived when a coach identified something surprising beneath Terry's physical symptoms: an undiagnosed eating disorder that had shaped her relationship with food throughout her life. This discovery launched a complete lifestyle overhaul focused not on restriction but on nourishment—eating more food with proper macronutrient timing, incorporating strength training, and addressing the emotional patterns driving her health challenges. To her surprise, her body "responded instantly" to these changes, demonstrating that midlife transformation doesn't require the punishing regimens often marketed to women.Today, Terry's House of Rose in Tennessee's Smoky Mountains hosts intimate retreats limited to just ten women, creating the perfect environment for deep connections that continue long after participants return home. These "girl gangs," as Terry affectionately calls them, provide ongoing support through shared workout photos, recipe exchanges, and even planning future adventures together. Beyond the physical setting, Terry offers online coaching that combines nutritional guidance with customized strength training programs, challenging myths about weightlifting making women "bulky" and instead emphasizing functional strength that supports women through hormonal changes.Whether you're just beginning to notice perimenopausal symptoms or well into your menopause journey, Terry's message resonates: midlife isn't the beginning of the end—it's simply the starting point for what could be your healthiest, most fulfilling years. Ready to transform your midlife story? Connect with Terry at thehouseofrose.com or join us on social media to continue the conversation about navigating this powerful transition with knowledge, strength, and community.Source: https://www.thehouseofrose.com/womens-wellness-retreats/Thanks for listening! Follow us on our social channelshttps://www.youtube.com/@Letstalkmidlifecrisis-mh2bf/videoshttps://www.instagram.com/letstalkmidlifecrisis/https://www.facebook.com/profile.php?id=100091451734861Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-midlife-crisis-podcast--6627644/support.

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