From the Cleavers to the Kardashians: How TV Families Have Reflected and Redefined American Life with Deborah Griffiths
Listen To Bent Not Broken: Starting Over After Divorce with Deborah Griffiths-
Bent Not Broken: Starting Over After Divorce - Podcast - Apple Podcasts
ABOUT BENT NOT BROKEN:
Bent Not Broken is the podcast for anyone rebuilding their life after heartbreak. Hosted by inspiring voices who’ve been through the storm and come out stronger, this show dives deep into healing, resilience, and rediscovering joy after divorce. Each episode offers powerful conversations, expert insights, and real stories of transformation—proving that life doesn’t end after divorce, it begins again.
Whether you’re navigating the early days of separation, rediscovering who you are, or ready to rewrite your next chapter, this podcast reminds you: you may be bent, but you are never broken.
ABOUT THIS EPISODE OF OBSESSED PODCAST:
Television has long been called a mirror of society — but has it really reflected our families, or reshaped them entirely? In this fascinating episode of The Get Obsessed Podcast, host Julie Lokun, JD, sits down with Deborah Griffiths, creator of the powerful new show Bent Not Broken: Starting Over After Divorce, to explore how TV has shaped — and sometimes shattered — the image of the American family.
From Leave It to Beaver and Father Knows Best to The Brady Bunch, The Cosby Show, Roseanne, Modern Family, and even The Kardashians, Julie and Deborah journey through the decades — unpacking what each era’s most popular shows reveal about gender roles, family values, race, divorce, and cultural change.
This episode is a nostalgic, eye-opening trip through television history that will make you laugh, question, and maybe even rethink what “family” really means in the media age.
What You’ll Hear in This Episode
How post-war prosperity shaped the “perfect” families of the 1950s
The rise of single moms and blended families in the 1970s and beyond
When TV first dared to say the word divorce — and why it mattered
How shows like The Cosby Show and Family Ties brought strong family ideals into the 1980s
The impact of reality TV — from The Real Housewives to The Kardashians — on our sense of self and family identity
Why the media continues to influence how we love, parent, and live todayDo you want to learn more about THE GET OBSESSED PODCAST and Julie and Mika?MEET US LIVE IN FEBRUARY in CHICAGO: LEARN MORE HEREFollow us on Instagram: (2) InstagramVisit Mika's Bakery in Winter Haven Florida: Home | Victor & Mika’s Bakery Vegan Food. Real Good.
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Obsessed Minisode: A Therapist’s Take on Healing, Growth, and Mental Wellness
Feeling anxious or overwhelmed? 💭 In this calming minisode of the Get Obsessed Podcast, licensed therapist Tristin Hodges joins Coach Julie Lokun and Mika Altidor to guide listeners through a powerful grounding technique designed to ease anxiety and panic in real time.
Together, they explore the 5-4-3-2-1 grounding method, a proven mindfulness exercise that helps you reconnect to the present moment by using your senses — what you can see, touch, hear, smell, and taste — to anchor your mind and body in calm awareness.
You’ll learn:
🌿 How to use the 5-4-3-2-1 method for instant stress relief
🌬️ The importance of deep, mindful breathing during anxiety
🧘🏾♀️ Simple therapist-approved tools to stay grounded in daily life
💖 How mindfulness strengthens emotional regulation and resilience
Whether you’re managing daily stress or moments of panic, this episode offers a gentle reminder that peace is always available — one breath at a time.
🎧 Tune in, breathe deeply, and get obsessed with finding calm in the chaos. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Mindful Eating Made Simple: Heal Emotional Eating & Transform Your Relationship with Food
Get Tia’s book Obsessed With Mindful Eating on Amazon and join hosts Mika Altidor and Julie Lokun for a heart-centered conversation on the power of mindful nutrition.
In this episode of the Get Obsessed Podcast, we explore how to transform your relationship with food by slowing down, tuning in, and nourishing your body with intention. Tia shares her journey from emotional eating to conscious nourishment — and how mindfulness has become a daily practice for balance, healing, and joy.
You’ll learn:
How mindfulness can heal your relationship with food
The difference between mindful eating and dieting
️ Simple ways to bring mindfulness into your meals and daily routine
Why connecting your heart and body is the key to lasting wellness
Whether you’re navigating stress, emotional cravings, or simply want to enjoy food more fully, this episode offers practical tools and soulful wisdom to help you live and eat with greater awareness.
Tune in, laugh with us, and discover how mindful eating can become your pathway to inner peace, confidence, and holistic health.
Listen now and get obsessed with living your best life—one mindful bite at a time.
www.getobsessedpodcast.com/blog
️MEET US LIVE IN CHICAGO
www.cre8tivecon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Modern Love: Dating Secrets That Actually Work, Red Flags, and Real Talk from Tinder to True Love – Expert Kerry Brett of 'Shot at Love
Looking for real insights and actionable advice about love, dating, and relationships in the modern age? You won’t want to miss this episode of the Get Obsessed Podcast, hosted by the dynamic Julie Lokun. In this compelling conversation, Julie dives deep into the world of contemporary romance with special guest Kerry Brett—award-winning photographer, relationship storyteller, and creator of the SHOT AT LOVE brand (book | podcast).
Why You’ll Love This Episode
Are you feeling jaded about love? Wondering if dating apps like Tinder or Match.com truly work? Or just navigating the emotional rollercoaster of dating post-divorce (or at any age)? Kerry Brett, host of the hugely popular SHOT AT LOVE podcast and author of SHOT AT LOVE: How to Find Love After Heartbreak, joins Julie Lokun to share her wisdom, humor, and hard-won truths. Together, they unpack:
The evolution of love—from puppy love to mature relationships
Why belief in love matters, no matter your age or past heartbreak
The REAL truths about dating apps and finding your match online
Savvy strategies for dating in person and maximizing your odds
Expert red flags and green flags for first dates and beyond
How to protect your heart and keep your standards high
The difference between chemistry and compatibility—and why both matter
Highlights from the Conversation
Love as a Birthright: Kerry discusses why love is for everyone, how to maintain optimism, and why "love is a superpower" even after setbacks or heartbreak.
Online Dating Demystified: From the early days of Match.com to today’s swipe-friendly apps, Kerry gives listeners a masterclass on navigating the dating landscape with confidence.
Empowering Women (and Men): The importance of leaning into natural energies, letting men “be the hunters,” and why focusing on what you really want brings results.
Top Dating Tips: Original opening lines, texting etiquette, who pays on dates, overcoming ghosting, and the critical importance of self-worth.
Red & Green Flags: Spot the signs early, avoid common pitfalls, and learn from Kerry’s personal and often hilarious stories from the frontlines of modern love.
About Kerry Brett
Kerry Brett is not only an authority in love and dating, but also in visual storytelling, bringing her photography expertise to crafting a picture-perfect dating profile. She’s the author of SHOT AT LOVE: How to Find Love After Heartbreak (now available on Amazon and soon on Audible!) and the host of the acclaimed SHOT AT LOVE podcast. Her mission? To empower singles to find the love they deserve with humor, grit, and tactical know-how.
Get Obsessed with Connection
The Get Obsessed Podcast (hosted by Julie Lokun) is your go-to destination to elevate your life and become obsessed with progress, passion, and possibilities. Check out more episodes at Get Obsessed Podcast and connect with an inspiring community!
Connect With Kerry Brett and Resources:
Shot at Love Book (Amazon)
Shot at Love Podcast (Apple)
Kerry Brett Instagram
Kerry Brett Photography
Connect With Julie Lokun and the Get Obsessed Podcast:
Get Obsessed Podcast
Julie Lokun Coaching
Get Obsessed Podcast Instagram
Ready for Real Love?
Don’t just swipe—listen in! Subscribe and leave a review for the Get Obsessed Podcast so you never miss empowering conversations with dynamic thought leaders like Kerry Brett. If you want to transform your love life and your outlook, this episode is your new must-listen.
Tune in now, take your shot at love, and get obsessed with your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Parental Alienation: Love your Kids More Than You Hate Your Ex with Advocate Kindra Riber
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🔥 Are you ready to become the best version of yourself? Tune into Obsessed with Humans on the Verge of Change — the life-changing podcast that explores healing, purpose, empowerment, and bold transformation. Each episode is designed to help you level up with real tools, real stories, and real conversations that matter.
💥 Subscribe now on Apple Podcasts and follow us on YouTube for LIVE episodes!
✨ What We're Obsessed With
We are OBSESSED with humans who are ready to break through fear, trauma, and limiting beliefs. Hosted by thought leaders and transformational experts Julie Lokun, Tia Morell, and Mika Altidor, this show is a vibrant community for dreamers, doers, and those craving deeper meaning.
🧠 From mindful nutrition and confidence building to trauma healing and vibrational energy, we bring you high-level discussions and guest interviews that empower your personal evolution.
🎤 Featuring World-Class Guests & Experts
You’ll hear from inspirational thought leaders and bestselling authors, including:
Dr. Laura Berman – Relationship expert from the Oprah Winfrey Network (OWN)
Gary Vaynerchuk – Marketing mogul and motivational powerhouse
David Meltzer – Entrepreneur and author of Connected to Goodness
Evan Carmichael – Top YouTube strategist and purpose-driven coach
Michael Losier – Author of The Law of Attraction, Oprah Radio Host
Dr. Sherrie Campbell – Psychologist and author of But It's Your Family
These visionaries share their journeys, wisdom, and unfiltered insights that will inspire you to become 1% better every day.
💖 Your Personal Growth Entourage
Meet your hosts:
🎙️ Julie Lokun, JD – Master coach, media strategist, founder of Media Queens Publishing, and advocate for impact-driven voices. Author of the Hustle Smart series.
🌱 Mika Altidor – Life coach, vegan lifestyle expert, and Florida's powerhouse black entrepreneur, igniting confidence and clarity through plant-based living.
Together, they bring raw authenticity, expert insight, and radical encouragement to help you redefine your life and purpose.
📲 Connect & Learn More:
❤️ Instagram: @getobsessedpodcast – DM us, share your stories, or just say hi!
📺 YouTube: Watch us LIVE
🌐 Website: www.getobsessedpodcast.com – Explore blogs, the journal, coaching, and more
🗓️ Meet us LIVE at Cre8tive Con: www.cre8tivecon.com
✍️ Grab the 1% Better Daily Journal – Your companion for micro-wins and transformation
#obsessedpodcast #1percentbetter #motivation #getobsessedpodcast #cre8tivecon
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❤️Reach Out To Us on Instagram- @getobsessedpodcast📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com)WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastMEET US LIVE in CHICAGO! www.cre8tivecon.comWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network. Other notable guests, are Gary Vaynerchuk, Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food. Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed! www.getobsessedpodcast.com
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