732 episodes
- Buffalo Sabres forward Zach Benson joins Jonny Lazarus and Colby Cohen on Morning Cuppa Hockey following the signing of his massive seven-year, $7.5 million AAV contract extension.
Before the interview, Jonny and Colby break down Benson’s contract, Buffalo’s collection of team-friendly deals, the possibility of Connor Hellebuyck becoming the Sabres’ missing piece and why Patrick Kane returning home to Buffalo would have been such a great story.
After the conversation with Benson, the guys discuss the Shoulder Check hockey event, its message of supporting teammates and checking in on the people around you, the responsibility star players have to influence an entire dressing room and the importance of positive self-talk. Jonny and Colby also debate the pressure NHL players face in markets such as New York and Toronto, where that pressure really comes from, the relationship between players and the media and why confrontational questions rarely produce meaningful answers.
The show closes with the bet365 Bet of the Day, Buffalo’s chances of returning to the playoffs and an early prediction for the eight Eastern Conference playoff teams.
Morning Cuppa Hockey is presented by bet365 and Proraso.
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TIMESTAMPS:
0:00 Morning Cuppa Hockey begins
0:34 Zach Benson’s seven-year contract extension
3:11 Buffalo’s team-friendly contracts and offseason outlook
4:01 Could Connor Hellebuyck be the Sabres’ missing piece?
4:35 Patrick Kane returns to Chicago instead of Buffalo
6:43 Nation Gear’s Offseason Social Club
7:46 Zach Benson joins the show
7:53 Benson’s summer training in Vancouver
9:43 Going directly from the NHL Draft to the Sabres
11:59 Adjusting to the speed and physicality of playoff hockey
12:56 Benson’s incredible first NHL goal and offensive confidence
13:25 Buffalo’s unforgettable Game 1 playoff comeback
16:02 Lindy Ruff’s leadership during Buffalo’s difficult start
17:27 When the Sabres realized they were a legitimate contender
19:41 Alex Tuch’s departure and Buffalo’s leadership void
21:02 Benson’s chemistry with Josh Doan and Josh Norris
22:14 Benson’s personal goals for next season
23:28 Benson’s friendship with Tage Thompson
25:28 The biggest personalities in Buffalo’s locker room
25:58 Benson admits he secretly cut Alex Tuch’s skate laces
27:15 Benson’s first major purchase after signing his contract
28:08 The Blade Gang and Buffalo’s playoff atmosphere
29:18 Playing playoff games in Boston and Montreal
30:37 Preparing for Game 7
31:38 Scoring a game-winner on his 21st birthday
32:15 Buffalo’s returning core and expectations for next season
33:23 Living alone, Uber Eats and Benson’s favourite Buffalo restaurant
34:29 Is Zach Benson actually cheap?
36:41 Zach Benson interview concludes
38:02 Jonny’s experience at the Shoulder Check hockey event
40:44 NHL stars come together at Sacred Heart
42:33 How star players influence their teammates
46:20 Positive self-talk and mental performance
47:17 Is there pressure playing NHL hockey in New York?
49:46 The internal pressure professional athletes put on themselves
52:12 Pressure as a privilege in major hockey markets
55:32 Does media coverage determine how much pressure players face?
57:36 Player interviews, difficult questions and building trust
59:01 There are no bad players in the NHL
59:57 Setting up the bet365 Bet of the Day
1:00:38 Buffalo Sabres to make the playoffs
1:01:19 Early Eastern Conference playoff predictions
1:02:08 Could the Toronto Maple Leafs miss the playoffs?
1:03:02 David Carle joins the show next week
1:03:29 Final thoughts on Zach Benson and the Sabres
1:04:43 Outro
#MorningCuppaHockey #ZachBenson #BuffaloSabres #Sabres #NHL #Hockey #NHLPlayoffs #DailyFaceoff
Hosted on Acast. See acast.com/privacy for more information. - The first summer edition of Morning Cuppa Hockey is here!
Jonny Lazarus and Colby Cohen are joined by Vincent Trocheck following his move to the Utah Mammoth. Trocheck reflects on the whirlwind of the past year, adjusting to a new organization, the emotions surrounding the trade, and why Utah was the right fit.
After the interview, Jonny and Colby dive into some of the NHL's biggest offseason storylines, including the changing landscape of superstar contracts following Macklin Celebrini and Connor Bedard's new deals, Quinn Hughes' next contract, the remaining unsigned stars around the league, and what to expect before training camps open.
Presented by bet365 and Proraso USA.
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0:00 Intro
0:18 Welcome to the first summer episode
0:41 Vincent Trocheck joins the show
1:40 Trocheck on joining the Utah Mammoth
3:12 The past year and trade process
5:20 Family reaction to the move
8:15 Why Utah became the right destination
11:40 Expectations for the Mammoth
15:30 Playing style and leadership
18:45 Trocheck on life away from hockey
22:15 Looking ahead to next season
30:56 Interview wrap-up
31:00 Jonny & Colby react to the Trocheck interview
36:16 NHL offseason news roundup
37:45 Connor McDavid, Quinn Hughes & other contract situations
38:05 Are superstar contracts changing?
39:40 Macklin Celebrini's deal and market impact
43:20 Connor Bedard's next contract
46:40 Remaining RFAs and unsigned stars
49:55 Patrick Kane discussion
53:15 Summer plans & Morning Cuppa Hockey schedule
56:49 Final thoughts 57:00 Outro
#NHL #MorningCuppaHockey #UtahMammoth #VincentTrocheck #MacklinCelebrini #ConnorBedard #QuinnHughes #Hockey
Hosted on Acast. See acast.com/privacy for more information. Capology: Keith Kavanaugh on Team's Cap Hits, No Move Clauses and Free Agency | Morning Cuppa Hockey
07/01/2026 | 14 mins.Then, from PuckPedia stops by to dive into the salary cap side of free agency. Keith explains which teams have the flexibility to make a splash, which clubs could be forced into creative moves, and how the cap could shape some of the biggest signings of the summer.
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#NHL #MapleLeafs #Panthers #HockeyTalk #DailyFaceoff #StanleyCup
Hosted on Acast. See acast.com/privacy for more information.Insider Information: David Pagnotta talks Latest NHL Rumours Heading into Free Agency
07/01/2026 | 39 mins.First up, NHL insider David Pagnotta of The Fourth Period joins the show to preview free agency, discuss the latest buzz from around the league, and share what he's hearing as clubs make their final preparations before the market opens.
Don't miss a second of the daily hockey talk!
🎙️ Subscribe to the Morning Cuppa Hockey podcast — Apple, Spotify, wherever you listen.
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#NHL #MapleLeafs #Panthers #HockeyTalk #DailyFaceoff #StanleyCup
Hosted on Acast. See acast.com/privacy for more information.- Season 3 rolls on with another can't-miss edition of Morning Cuppa Hockey as Jonny Lazarus and Colby Cohen gear up for one of the busiest days on the NHL calendar.
With free agency set to open, the guys break down the latest rumours, potential blockbuster signings, and the biggest storylines to watch as teams look to reshape their rosters. First up, NHL insider David Pagnotta of The Fourth Period joins the show to preview free agency, discuss the latest buzz from around the league, and share what he's hearing as clubs make their final preparations before the market opens.
Then, Keith Kavanaugh from PuckPedia stops by to dive into the salary cap side of free agency. Keith explains which teams have the flexibility to make a splash, which clubs could be forced into creative moves, and how the cap could shape some of the biggest signings of the summer. It's everything you need to know before the frenzy begins—insider information, salary cap insight, and plenty of predictions as the NHL offseason officially kicks into high gear.
Don't miss a second of the daily hockey talk!
🎙️ Subscribe to the Morning Cuppa Hockey podcast — Apple, Spotify, wherever you listen.
Powered by @bet365: http://www.bet365.ca/
👍🏼 Proraso USA: http://www.Proraso-USA.com
👍🏼 Outwest: https://outwest.us/
#NHL #MapleLeafs #Panthers #HockeyTalk #DailyFaceoff #StanleyCup
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About Morning Cuppa Hockey
Jonny Lazarus and Colby Cohen know their hockey, but they don’t always agree on it. Having played the sport at multiple levels throughout their careers, they have experienced pretty much everything — even a Stanley Cup! Every morning the guys will discuss the latest news, trends, controversial plays, and introduce you to some interesting characters from around the game.You can watch the show LIVE Monday to Thursday at 9am ET on the Daily Faceoff YouTube channel. For more, visit dailyfaceoff.com Hosted on Acast. See acast.com/privacy for more information.
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