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Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
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  • Inside Carolina: A UNC athletics podcast

    Blown Chances Sink UNC in Louisville Loss - The Day After | Inside Carolina | College Football

    11/15/2026 | 1h 2 mins.
    Inside Carolina's Buck Sanders and Jason Staples join Tommy Ashley to break down North Carolina's 16-14 loss to Louisville in Kenan Stadium on Saturday night. Carolina's defense held up but it was the Tar Heel offense that made the key mistakes to prevent Bill Belichick's team from getting bowl eligible with two regular season games remaining. What will the next two weeks look like with the appearance of Travis Burgess at quarterback after Billy Edwards, Jr. left the game with an injury and how will the on field aftermath of the game be handled by the ACC once that film is reviewed by league officials?
    We want to thank and acknowledge our sponsor for this show:
    – Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store at https://johnnytshirt.com/.
    – iTicket.law: Getting a ticket is stressful. iTicket.law takes that stress away and saves you money, utilizing some of the best traffic defense attorneys across North Carolina.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    UNC Cold From Deep, Loses to Georgia - The Postgame | Carolina-Georgia Analysis | Inside Carolina

    11/14/2026 | 27 mins.
    North Carolina's work in progress early season took a hit on Friday night as the Heels lost to Georgia 78-70. Rob Harrington and Tommy Ashley highlight the problems and concerns that continue to face Michael Malone's group that played out in real time against the Bulldogs. The effort and energy was there, but sloppy disjointed basketball on both ends, poor shooting and another night of getting beat up on the glass all led to Carolina's first loss on the season and snapped a 21-game Smith Center winning streak.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    UNC's Chance For More Than A Win - IC Daily | Inside Carolina | College Football

    11/13/2026 | 13 mins.
    Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the importance of North Carolina's home tilt against Louisville and how winning on Saturday night would be worth much more than just one win for Bill Belichick and the Tar Heel Program.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    North Carolina vs Louisville - The Game Plan | Inside Carolina | College Football

    11/13/2026 | 55 mins.
    North Carolina enters Saturday night's contest against Louisville with a chance to get bowl eligible and continue the positive momentum Bill Belichick's program carried out of East Hartford last week. The Tar Heels will face perhaps the best offense they've seen all season - including Miami and Notre Dame - so points will be at a premium for the Billy Edwards-led UNC offense against a Cardinal defense that can give up big plays and yards. Inside Carolina's Jason Staples and Greg Barnes join Tommy Ashley for a breakdown of the matchups on both sides of the line of scrimmage, offer their key players of the game and share their score predictions.

    – iTicket.law: Getting a ticket is stressful. iTicket.law takes that stress away and saves you money, utilizing some of the best traffic defense attorneys across North Carolina.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    Toughness Test for UNC Basketball - IC Daily | Inside Carolina | College Basketball

    11/11/2026 | 20 mins.
    North Carolina's rebounding woes early in the 2026-27 have been well-documented and well-discussed since the first exhibition game against Southern California. On Tuesday night in the Smith Center, Wyoming's ability to dominate the glass in the first half set off alarms on every level of the Tar Heels following, leading head coach Michael Malone to call his team 'soft' and 'question their manhood' during halftime.

    UNC responded and won the game, but as Inside Carolina's Greg Barnes and Tommy Ashley discuss in today's Daily, it is a problem that Malone and his coaching staff must correct as more talented and athletic teams appear on the schedule starting with Georgia on Friday night.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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