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Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball
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  • Inside Carolina: A UNC athletics podcast

    Toughness Test for UNC Basketball - IC Daily | Inside Carolina | College Basketball

    11/11/2026 | 20 mins.
    North Carolina's rebounding woes early in the 2026-27 have been well-documented and well-discussed since the first exhibition game against Southern California. On Tuesday night in the Smith Center, Wyoming's ability to dominate the glass in the first half set off alarms on every level of the Tar Heels following, leading head coach Michael Malone to call his team 'soft' and 'question their manhood' during halftime.

    UNC responded and won the game, but as Inside Carolina's Greg Barnes and Tommy Ashley discuss in today's Daily, it is a problem that Malone and his coaching staff must correct as more talented and athletic teams appear on the schedule starting with Georgia on Friday night.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    Carolina Starts Slow, Pulls Away from Wyoming - The Postgame | Inside Carolina | College Basketball

    11/11/2026 | 19 mins.
    Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 76-63 win over the Wyoming Cowboys in the Smith Center on Tuesday night. The Tar Heels started slow again, leading by only two at the break, but came out with more intensity on the glass and on the offensive end, extending the lead to 18, 71-53, with 3:19 left before winning by 13.
    Terrence Brown and Isaiah Denis led five Heels in double figures while Sayon Keita finished with 13 points, eight rebounds, six blocks and three steals on the night. Freshman Maximo Adams continued his impressive start tallying 13 and nine in his 25 minutes of action. Carolina moves to 3-0 on the season with Georgia coming to the Smith Center on Friday night.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    UNC's Hitting Doctor, Jesse Wierzbicki Interview | Inside Carolina | College Baseball

    11/10/2026 | 47 mins.
    North Carolina enters 2027 with a formidable mix of returning talent and fresh faces up and down the line up. For assistant coach Jesse Wierzbicki, this fall has been another opportunity to help shape the potential of the new Diamond Heel offense into a potent group when the season starts in mid-February. Inside Carolina's Tommy Ashley and Spencer Haskell spoke to 'Wierz' about his method and approach to coaching, the Walters State to Carolina pipeline, a talented freshman comparison and his take on the great centerfield debate.

    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    UNC Basketball's Competition Ramps Up - IC Daily | Inside Carolina | College Basketball

    11/10/2026 | 14 mins.
    With Wyoming coming to the Smith Center on Tuesday night, North Carolina's basketball will being the process of ramping up the competition on the court. Michael Malone's first team faces a Cowboy team looking to lasso the Heels on their long journey while the Heels continue to blend the new faces and talents into a consistent group early in the season. Inside Carolina's Greg Barnes and Tommy Ashley discuss the matchup, the uniqueness of these two teams meeting on the basketball court and how things do not get any easier for the Tar Heels beyond Tuesday night.



    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Inside Carolina: A UNC athletics podcast

    UNC Football On Track - IC Daily | Inside Carolina | College Football

    11/09/2026 | 16 mins.
    Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to talk Carolina Football and the possibilities ahead for Bill Belichick's team beginning with Louisville in Kenan Stadium on Saturday night. Can the Heels finish the regular season with surging momentum and push into the offseason will the fanbase fully engaged for 2027? Is the NC State finale still the most important piece to the 2026 season for 'success' as the Heels enter November? Barnes and Ashley preview how the Cardinals, Wahoos and Wolfpack are a precursor for potential in year three of the Belichick era and the new 24 team college football playoff.



    We want to thank and acknowledge our sponsor for this show:
    –> Johnny T-shirt: The best place for Tar Heel gear, a Chapel Hill tradition since 1983, and 20-year partners with Inside Carolina. Visit them on Franklin Street or check out their online store.

    **Call to Action:**
    **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
    **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
    **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

    This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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About Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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