Bill Belichick and his coaching staff have addressed critical needs in the spring portal window and adhered to their ‘build from the inside out’ approach. Inside Carolina’s Jason Staples joins host Tommy Ashley to scout the three recent offensive line additions - Jordan Hall, Jakai Moore and Will O’Steen - and how the three will impact the OL room on the practice field and once the season starts.
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32:07
Next Level: Jenny Levy, UNC Women's Lacrosse Rolls On
Jenny Levy started from the bottom. Handed the keys to a brand new program, Levy’s dedication, will and ability built a power house at North Carolina. Eight ACC Championships, Three National Titles, 20 straight NCAA Tournament bids including this season’s overall #1 seed, the Women’s Lacrosse program can match trophies and accolades with just about anyone - she’s taken Carolina to the next level in all areas. Inside Carolina’s Greg Barnes and Tommy Ashley spoke with Levy on building from the ground up, coaching and culture and what separates this 2025 team and has them on the brink of another tournament run.
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40:54
This Week in UNC Baseball: All Things Hitting, Assistant Coach Jesse Wierzbicki Joins
The North Carolina Tar Heels close their home season this week with Campbell coming into Boshamer on Tuesday night and the North Carolina State Wolfpack in town for a three game series this weekend. Assistant Coach Jesse Wierzbicki joins Grace Nugent and Tommy Ashley for this week’s show to talk all things Diamond Heel offense - from approaches at the plate, scouting opposing pitchers, swing changes and any and all other things involving putting bat to ball in the game of baseball.
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44:48
Coast to Coast: Roster Updates and More
While the spring semester comes to an end and the transfer portal has closed, ins and outs for Carolina Basketball have seemingly stopped. Players are now focusing on exams and NBA aspirations, while the coaching staff continues to work in quiet to fill out the roster for next season. Sherrell McMillan and Sean Moran join Joey Powell to lay out the recent player updates for UNC hoops, some foreign flavor on the recruiting trail, and more.
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1:00:00
UNC Portal Additions - Scouting the Defensive Line
Bill Belichick and staff recently landed three defensive lineman to continue to bolster that side of the trench and adhere to their mantra since they’ve arrived in Chapel Hill - build from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss and analyze the most recent three - Joseph Mupoyi, Isaiah Johnson and D’Antre Robinson. Staples also offers his opinion on the ‘portal trade’ aspect of the last three weeks comparing what the Tar Heels lost to the spring portal to the aforementioned gains.
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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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