Inside Carolina: A UNC athletics podcast

North Carolina's 2026 baseball season ended on the last possible day in Omaha and while the ending was not what UNC fans wanted, the experiences gained from those players that return in 2027 cannot be measured.
Inside Carolina's Tommy Ashley and Spencer Haskell sat down with sophomore pitcher Jackson Rose for a lengthy interview that covered all the bases for the lefty, from walking out on the mound and starting that national championship game, to his summer and work to improve to what he expects from this year's squad as they get deeper into fall practice.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of the Michael Malone-led UNC Basketball high school recruiting approach and the need for the Tar Heels to sign elite talent out of the high school ranks. Harrington discusses the vast benefits of Caleb Wilson's short time in Chapel Hill as a prime example of why high school recruiting is important and different from the transfer portal approach and the impact Wilson's time will have on the program down the road.
Harrington and Ashley take on the discussion of in-state recruiting with two of Carolina's main targets - CJ Rosser and DeMarcus Henry being from the Tar Heel state while playing high school ball at elite programs in Florida and Arizona, respectively. Harrington's point ties into the fanbase side of things and the old Tobacco Road feel of homegrown local talent on the roster.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lost in the media circus that was Bill Belichick's regularly scheduled Monday press conference was the appearance and words of three North Carolina football captains - Derek McDonald, Christo Kelly and Benjamin Hall.
Inside Carolina beat writer Spencer Haskell joins Tommy Ashley to highlight the key takeaways from the leaders as they prepare for East Tennessee State on Saturday. Coming off the win in Ireland, confidence, culture and ignoring the outside noise was the common theme as they focus on the game amid another round of media scrutiny surrounds the head coach.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina beat writer Spencer Haskell joins Tommy Ashley to discuss UNC Football's weekly game week press conference in the Kenan Football Center on Monday. Head coach Bill Belichick was asked repeatedly about the ongoing investigations around the resignation of Michael Lombardi and other media reports that surfaced last week.
Haskell and Ashley also offer their takes on the interviews with tight ends coach Caleb Pickrell along with center Christo Kelly, linebacker Derek McDonald and running back Ben McDonald. All four were asked about the turmoil around the program along with success against TCU and preparations for East Tennessee State on Saturday.
Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com
Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”


**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the resignation of GM Michael Lombardi and the fallout from the 'ongoing investigation' that has been widely reported on from local media outlets.

Barnes and Ashley highlight the reset in the Kenan Football Center and on the field for Bill Belichick's team with regard to Lombardi's exit as well as the reports of on the potential nature of the questioning of persons with knowledge of the inner workings of the football program.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.