Inside Carolina: A UNC athletics podcast

Inside Carolina's Grace Nugent and Tommy Ashley are joined by D1Baseball's Pat James for a dive into North Carolina's trip to Omaha and the College World Series. Carolina opens with Ole Miss on Friday evening and the trio discusses the Diamond Heel process and team make up and how the Heels matchup in The Greatest Show on Dirt.

James and Nugent highlight the spectacle that is the College World Series and the Omaha village that has embraced the college baseball world for decades.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scott Forbes and his North Carolina Diamond Heels are headed to Omaha for 13th time in school history and will face Ole Miss on Friday night at 7pm ET. Carolina advanced to the College World Series in dramatic fashion, beating USC on Owen Hull's walk off double Sunday afternoon in an electric Boshamer Stadium.

Coach Forbes joins Inside Carolina's Tommy Ashley to discuss the journey, the moments on the field and the commitment to success that it takes in today's era of college athletics.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As North Carolina prepares for its Super Regional this weekend, associate head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley for a discussion of the Diamond Heels pitching staff.

The trio discusses important moments from the regular season and go in depth into the process of preparing pitchers during the week and pregrame and the challenge of calling pitches. Gaines highlights the trust he must have with his arm on the mound and how he gets to know and understand his players' mental state heading into a game.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inside Carolina's Grace Nugent and Tommy Ashley  are joined by Just Baseball's Monty Taylor to talk all things Chapel Hill Super Regional as Carolina host Southern California this weekend in Boshamer Stadium.

The trio discusses the Diamond Heel process roster construction and the success Scott Forbes and his coaching staff have had over the years of replenishing the talent pool in the program despite turning out professional prospects year after year. The group also discusses the chemistry factor of a college baseball roster and the culture aspect of success.

With the Trojans on the horizon, the panel discusses the strengths of the USC lineup and rotation and keys for North Carolina's success starting on Friday. First pitch is 3pm.

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nearly two months ago, UNC made a move from Hubert Davis and hired Michael Malone as it's next men's basketball coach. Since then, Malone has been out of the public eye but quietly building his staff and roster.

With some key dates now passed, Sherrell McMillan and Sean Moran join Joey Powell to sort out where the roster sits: the new, the unexpected, the gaps, and what it all means.

The Coast to Coast is delivered by Salvio's Pizzeria. http://salviospizza.com

Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com

Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.”

**Call to Action:**
**Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!
**Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!
**Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.