Fit, Fabulous, And 50+: Talking Weight Loss Strategies For Women With Joe Hoye
In today’s episode, we connect with Joe Hoye, the founder of Hoye Fit and the host of the Midlife Makeover. Joe is a coach dedicated to helping women create lasting change – as he has empowered thousands of women to transform their bodies, health, and mindsets. In addition to his work with Hoye Fit and the Midlife Makeover, he is the creator of the Diet Detox Method, a cutting-edge approach to health and nutrition… Joe believes that the best way to maintain a sustainable diet and exercise program is to find something that you enjoy. How has he used this mindset to help others achieve jaw-dropping results? Why is his passion for fitness so contagious? Click play to see for yourself! Join in now to find out: ● Why Joe chose to start coaching women over 50. ● How the big-name diets have negatively impacted weight loss journeys. ● What happens if your body is under stress for too long. ● The biggest stumbling blocks for people trying to lose weight. To learn more about how Joe is combining his fitness expertise with his medical background to help women create lasting change, visit his website now! Episode also available on Apple Podcasts: http://apple.co/30PvU9
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34:33
Guided By Spirit: Embracing The Transformational & Healing Powers Of Plant Medicine With Chuchu Wang
Are you intrigued by the transformative potential of psychedelics? Do you seek to enhance your relationship with mind-altering medicines? Whether you're a novice or an experienced user, this conversation will inspire you with the profound possibilities of these substances. Given the fact that psychedelic use is on the rise, it’s more important than ever to approach these powerful substances with respect, awareness, and responsibility – and Chuchu Wang joins the podcast to point us all in the right direction… As a heartening keynote speaker, leader, and co-founder of Ceremonia, Chuchu facilitates legal psilocybin and ayahuasca retreats designed for profound personal transformation. She is an authority in the realms of consciousness, psychedelics, connection, Plant Medicine, IFS, Gestalt therapy, Qigong, Tantra, and Shamanism. She also integrates ancient spiritual wisdom such as Daoism and Buddhism into her unique approach. In this conversation, we discuss: The importance of using Ayahuasca intentionally in order to achieve transformation. How Burning Man impacted Chuchu’s spiritual journey. Why transactional relationships are so draining for human beings. What makes psychedelics such a powerful tool. The most important value to develop for positive change. Are you ready to begin your journey to freedom and healing? If so, embracing the power of psychedelics may be the path for you. Hit play to learn more about this intriguing realm of self-discovery! You can follow along with Chuchu and her Stewardship with Ceremonia by clicking here. Episode also available on Apple Podcasts: http://apple.co/30PvU9
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44:55
Building A Better Brain: Dr. John Lewis On Polysaccharides, Performance & Preventing Alzheimer’s
What should you eat to optimize brain health and cognitive performance? Are there key micronutrients that form the foundation for long-term health and longevity? In today’s episode, Dr. John E. Lewis joins us to share his insight on exercise, nutrition, and his fascinating research on the power of polysaccharides… Hit play now to explore: What polysaccharides are, and how to harness them. The gold standard for assessing cognitive function. The benefits of consistent and intense workouts for overall health. Why Alzheimer's symptoms differ amongst various patients. Dr. Lewis is the Founder and President of Dr. Lewis Nutrition and a former associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. With over 180 peer-reviewed publications in leading scientific journals, he has served as the principal investigator for more than 30 studies throughout his research career. His work primarily focuses on evaluating the impact of nutrition, dietary supplementation, and exercise on various aspects of human health. Want to learn more about Dr. Lewis’s extraordinary commitment to health and how he has worked to combat Alzheimer’s Disease and a host of other neuro-degenerative conditions? Tune in now! Keep up with Dr. Lewis’s socials here: Instagram: https://instagram.com/DrLewisNutrition/ Facebook: https://facebook.com/DrLewisNutrition/ TikTok: https://tiktok.com/@DrLewisNutrition/ YouTube: https://youtube.com/@DrLewisNutrition/ Episode also available on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Products & from This Episode: 🧘♀️ Non-Slip Yoga Mat – Ideal for your next workout or meditation session, offering stability and comfort. 👉 Get it here 🍵 Matcha Green Tea Powder – Boost your energy and focus naturally with this antioxidant-rich matcha. 👉 Try it here 🌿 Organic Turmeric Capsules – Support your immune system and joints with these potent turmeric capsules. 👉 Shop now 💆♂️ Acupressure Mat and Pillow Set – Relieve tension and stress with this therapeutic acupressure set. 👉 Order now 🛏️ Memory Foam Pillow – Get a restful sleep with this contour pillow designed to support your neck and spine. 👉 Buy it now Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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45:55
Breaking Free From The Sick Care System: A Conversation With Jay Campbell
Modern medicine saves lives — but it also leaves many people behind. In a world overflowing with wellness trends and alternative cures, who can you really trust for the truth? In this episode, Jay Campbell sits down to discuss how to break free from the failing "sick care" system and move toward a fully optimized lifestyle… Jay Campbell is a 5x international best-selling author, men's physique champion, and the Owner and Co-Founder of BioLongevity Labs. He is a leading expert on hormonal optimization, therapeutic peptides, and biohacking for health and performance. How is Jay helping others take control of their health? What is his unique solution to the healthcare crisis? Hit play to find out now! This conversation covers: The benefits of hormone optimization. What it means to biohack your body. Jay’s secret to unlocking longevity How to achieve mental clarity with holistic health practices. You can learn more about Jay by visiting his website. And be sure to check out his show, The Jay Campbell Podcast, for updated content! Episode also available on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Products & from This Episode: 🧘♀️ Eco-Friendly Yoga Mat – Non-Slip – The perfect mat for your yoga, Pilates, or workout sessions. Eco-friendly, durable, and designed for maximum comfort. 👉 Get it here 🍵 Matcha Green Tea Powder – Packed with Antioxidants – Boost your energy, focus, and metabolism naturally with this high-quality matcha. 👉 Experience it here 🌿 Organic Turmeric Capsules – For Joint & Immune Health – Promote a healthy immune system and joint mobility with these powerful turmeric capsules. 👉 Shop now 💆♂️ Acupressure Mat and Pillow Set – Relieve tension, reduce stress, and promote relaxation with this therapeutic acupressure set. 👉 Order it here 🛏️ Memory Foam Pillow – Neck & Spine Support – Enjoy better sleep with this contour memory foam pillow that supports your neck and spine for ultimate comfort. 👉 Get it now 💧 Portable Water Bottle with Time Marker – Stay hydrated throughout the day with this motivational water bottle that tracks your intake. 👉 Buy it now Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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20:25
Build Wealth, Not Just A Business: Eric Miller On Creating A Practice That Sets You Free
What if everything you thought you knew about wealth was wrong? Many business owners think they own a business. However, in reality, they just own a high-paying job — one that eats up time, freedom, and energy… This episode cuts through common misconceptions with a raw, honest conversation featuring wealth strategist Eric Miller. Are you ready to hear the unfiltered truth about building real, lasting wealth and planning an exit that actually sets you free? If legacy matters more to you than lifestyle, you’ll want to stick around for this. Jump in to discover: How to manage finances to maximize the value of your business. The benefits of increasing your “make/break” number. What happens when you start prioritizing your profits and practice. Eric Miller is the creator of the Econologics® Roadmap and the Financial Prosperity Index. As a Registered Financial Consultant with the IARFC, he has guided countless business owners from financial chaos to sustainable, exit-ready prosperity. In 2022, he authored How to Become a Financial Beast: Harness the Power of Your Practice to Build Personal Wealth & Go Out at the Top of Your Game, an Amazon Best Seller that’s become a go-to resource for entrepreneurial wealth-building. Want to keep up with Eric as he continues to be a beacon of financial sanity for others? Be sure to check out his podcast, The Financial Beast Podcast for Practice Owners! Episode also available on Apple Podcasts: http://apple.co/30PvU9C 🛍️ Recommended Products & from This Episode: 🧘♀️ Eco-Friendly Yoga Mat – Perfect for yoga, Pilates, or any workout session, providing ultimate comfort and stability. 👉 Get it here 🍵 Matcha Green Tea Powder – Boost your energy and metabolism naturally with this antioxidant-rich matcha powder. 👉 Experience it here 🌿 Organic Turmeric Capsules – Strengthen your immunity and support joint health with these potent turmeric capsules. 👉 Shop now 💆♂️ Acupressure Mat and Pillow Set – Relieve stress and muscle tension while promoting relaxation with this therapeutic acupressure set. 👉 Order it here 🛏️ Memory Foam Pillow – Get a restful sleep with this contour pillow designed to support your neck and spine for ultimate comfort. 👉 Get it now Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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