
Hour 3: NFL Network’s Jeffri Chadiha on how Seahawks QB Sam Darnold has progressed this season
1/10/2026 | 34 mins.
Bob and Lefko are joined by NFL Network’s Jeffri Chadiha to discuss what he’s seen out of Seahawks QB Sam Darnold this season, Klint Kubiak’s future in the league, and his projections for the NFL Playoffs, they look at what the future holds for some members of the Seahawks coaching staff as they interview for other jobs, and they wrap up the week by reading your mean texts!

Hour 2: Paul Moyer on the state of the Seahawks run game heading into the playoffs
1/10/2026 | 42 mins.
Bob and Lefko have their weekly conversation with Paul Moyer to get his thoughts on his immaculate prediction for the final games of the Seahawks season, where the Seahawks run game is at as they prepare for a playoff run, and what the future holds for Klint Kubiak, they hear MLB Commissioner Rob Manfred discuss some of the biggest issues facing baseball today in Sweeping the Dial, and they react to Demond Williams’ shocking return to UW in Whyman!

Hour 1: Our predictions for the NFL’s Playoffs Wild Card Round
1/10/2026 | 43 mins.
Bob and Lefko make their predictions for the biggest games of the NFL’s Wild Card weekend slate, they react to Demond Williams’ shocking return to UW, they hear what the other Seattle Sports hosts had to say about where the Seahawks are right now and some of the other Super Bowl favorites in the Best of the Rest, and they bring you some of the biggest stories around the MLB, including where the Mariners stand in the chase for Brendan Donovan.

Hour 3: Who From the 202 Draft Class Should the Seahawks Re-sign?
1/09/2026 | 22 mins.
Wyman & Bob answer the question of if their opinions have changed since the start of the season about some of the Seahawks pending free agents of the 2022 draft class and if they want them back

Hour 2: Another NFL Head Coach Bites The Dust
1/09/2026 | 40 mins.
Wyman & Bob go around the NFL to give us all the news of the day including the Dolphins firing Mike McDaniel as their head coach and Jared Allen making a claim that he and Myles Garrett should both hold the NFL single-season sack record. // Sweeping the Dial: Leonard Williams was asked about the trait that best embodies Sam Darnold’s leadership. Julian Love explains how they deal with offenses going up-tempo. Pete Thamel said that the Demond Williams situation shows how toothless the NCAA is as the supposed governing body for the sport // Ross Tucker, CBS Sports NFL analyst and host of the “Ross Tucker Podcast” joins the show to talk about how his perspective changed on the Seahawks from the start of the season and his opinion on the Seahawks offensive and defensive lines // The guys reiterate their happiness about the improvement of the Seahawks offensive line compared to the last few years.



Wyman and Bob