Wyman and Bob

Dave and Lefko are joined by Mariners Broadcaster Gary Hill to discuss the feelings heading into the All-Star Break and his hopes for the second half of the season, they discuss what the Mariners starting pitching rotation will look like coming out of the break, and they wrap up the show by finding out what we learned today!

Dave and Lefko are joined by Seahawks sideline reporter Jen Mueller to get her thoughts on the differences between the Super Bowl XLVIII and LX winning Seahawks teams and her expectations for the 2026 season, they break down whether we’ll see any contract extensions handed out before the season begins, and they hear what Sam Darnold said about winning Super Bowl LX in Sweeping the Dial.

Dave and Lefko look at some of the biggest unknows about this Seahawks team heading into Training Camp, they discuss their concerns about Brian Fleury’s first season as offensive coordinator, they react to Nick Emmawori making it onto ESPN’s Top Ten Safeties list in his rookie season, and they hear what Jerry Dipoto had to say about the Mariners Trade Deadline plans.

Dave and Lefko list their top five Seahawks as they prepare for the 2026 season, they discuss when we’ll see Brendan Donovan back with the Mariners, and they look at some of the Seahawks snubs from last night’s ESPY Awards.

Dave and Lefko are joined by Seahawks Legend Mack Strong to get his thoughts on what it’s like to play after going to a Super Bowl, how the Seahawks will use the fullback position this season, the impact a good owner can have on a team, and how the NFL has changed since his playing days, they discuss whether we’ll see the Mariners deal Randy Arozarena at the MLB Trade Deadline, and they wrap up the show by finding out what we learned today!