Wyman and Bob

Shannon Drayer has her weekly conversation with Mariners catcher Cal Raleigh to get his thoughts on his three home run game against the Phillies, and they are joined by Strength & Conditioning coach Matt Rutledge to discuss how he works with the players and some of the most unique workout and diet regimens on the team, Bob and Lefko break down who the Seahawks preseason finale against the Chiefs will be most important for, and they break down what the Seahawks extension of Leonard Williams means for the future of the team.

Bob and Lefko are joined by Charlie Furbush in studio all hour to get his thoughts on whether we’ll see the Mariners attempt to bring Randy Arozarena back, they discuss how the Mariners will adjust their starting pitching rotation following Kade Anderson’s call up, and they bring you the biggest stories around the MLB, including Geno Suarez being waived by the Reds.

Bob and Lefko have their weekly conversation with Paul Moyer to get his thoughts on what he still needs to see from the Seahawks in the preseason finale, the Leonard Willams extension, and the Mariners confusing season, they discuss some of the new NFL rule changes, they continue their ranking of the most important Seahawks for the 2026 season, and they hear what Seahawks WR Cooper Kupp said about Mike Macdonald’s leadership council in Sweeping the Dial.

Bob and Lefko are joined by cohost of MLB Network’s Intentional Talk Ryan Dempster to get his thoughts on why the final month of the season matters the most for the Mariners, Kade Anderson’s debut, and the current state of pitching in today’s MLB, they break down what the Seahawks extension of Leonard Williams means for the future of the team, they discuss what will happen to Lumen Field under the Khosla family, and they bring you the biggest stories around the MLB, including Geno Suarez being waived by the Reds.

Bob and Dave are joined by Kade Anderson live at T-Mobile Park to get his thoughts on the fanfare surrounding his call up to the Mariners, acclimatizing to MLB baseball, and what he hopes to improve upon this season, they react to the Mariners series win over the Phillies, they discuss which of the Mariners starters they feel the most confident in right now, they look back on the biggest moments from the latest episode of Seahawks Hard Knocks, and they continue their ranking of the most important Seahawks for the 2026 season.