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Carolina Insider

The Varsity Podcast Network
Carolina Insider
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  • Portal Pandemonium, FB going to Ireland, Bubba Cunningham joins
    The transfer portal is out of control which is causing roster uncertainty in both football (3:45) and basketball (19:40)Carolina AD Bubba Cunningham joins to give updates on multiple topics including: House settlement, NCAA Tournament committee, Jim Tanner hire (30:19)Plus: FB going to Ireland in 2026 (12:58), Becca Wright from Piedmont Pennies joins (57:28), the Rose Bowl sunset has been disrupted (1:35:46), Adam looks like George W Bush (1:38:48) and Jones gets a special discount (1:41:01)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Tar Heel Throwback: Carolina vs Tennessee in the Sweet 16 from March 24th, 2000
    Michael Brooker joins to rewatch Carolina vs Tennessee in the Sweet 16 from March 24th, 2000 in our latest Tar Heel ThrowbackSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • BB updates, Seth Trimble joins, Rick Steinbacher joins to talk "Practice Like a Pro"
    Carolina's roster is starting to take shape while the way to win in college basketball continues to evolve (4:57)Seth Trimble joins to talk his return to Carolina, leadership and off-season goals (39:53)Rick Steinbacher joins to talk Carolina Football's upcoming "Practice Like a Pro" open practice, the beginning of the Belichick era and more (1:00:46)Plus: Final 4 (21:42), Belichick mic'd up (32:45), busy weekend upcoming in Chapel Hill (1:21:25) and is it harder to dislike Duke post Coach K? (1:58:08)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • BB/FB Updates, Kat Rodriguez joins, Makayla Paige joins, Snow Game stories
    Portal season is in full swing for BB while FB nears the end of Spring practice (7:55)Kat Rodriguez, the nation's leader in RBI, from Carolina softball joins (30:43)Makayla Paige, the NCAA Champion in the 800m, from Carolina track & field joins (47:41)Plus: Tar Heel baseball gets its no-hitter (1:01:28), a Life Well Played (1:16:12) and your Snow Game stories (1:30:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Carolina's season ends, Portal season begins, Reniya Kelly joins talk WBB in the Sweet 16
    Carolina's season came to a disappointing, but familiar end in the NCAA Tournament (5:15)...which means it is now Portal season for the Tar Heels (27:01)Reniya Kelly from women's basketball joins to talk the Tar Heels in the Sweet 16 (47:42)Plus: Carolina Baseball's near no-hitter (1:02:27), Jones & Adam were invited to a pod listener's wedding (1:36:08) and Adam denies a Cameo request from a Duke fan (1:39:48)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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About Carolina Insider

Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
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