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Business Lunch

Roland Frasier
Business Lunch
Latest episode

256 episodes

  • Business Lunch

    Why 75% of Founders Regret Selling (and How to Exit Without Losing Yourself)

    07/30/2026 | 51 mins.
    In This Episode Of Business Lunch: A Hartford Financial study found that 75% of business owners regret selling their company. Roland Frasier and Ryan Deiss have both lived it, and they get personal about what the wire does not fix: the identity you give up with the business, the buyer promises that rarely survive the close, and why more than half of sellers wind up swooping back in. Then the way out: fulfillment continuity, the threads you build before the exit so you are not adrift after it.
    If you have exited a business, share in the comments what surprised you most about life on the other side.

    Chapters:
    0:00 The telescope and why founders exit unhappy
    1:57 The Hartford study: 75% of owners regret selling
    4:22 Roland's identity shift after leaving law
    6:02 Ryan on exiting Traffic and Conversion Summit
    9:10 What buyers promise vs the post exit reality
    13:52 Why due diligence pulls the two sides apart
    19:46 Business partnerships are marriages: extending grace
    23:45 The threads that save you from being adrift
    27:02 Fulfillment continuity: Roland's framework
    32:14 Find the part of the business that fulfills you
    40:47 Reallocating your time as seasons change
    48:20 The miserable rich person trap
    49:04 Fire and rehire yourself every year

    Listen to Business Lunch:
    Apple Podcasts: https://podcasts.apple.com/us/podcast/business-lunch/id1442654104
    Spotify: https://open.spotify.com/show/0iWSA89TaD263zhXETdSvZ
    Roland Frasier:
    Instagram: https://www.instagram.com/rolandfrasier/
    LinkedIn: https://www.linkedin.com/in/rolandfrasier/
    TikTok: https://www.tiktok.com/@rolandfrasier
    Facebook: https://www.facebook.com/RolandFrasierPage/
    More: https://msha.ke/rolandfrasier/
    Ryan Deiss:
    Instagram: https://www.instagram.com/ryandeiss/
    LinkedIn: https://www.linkedin.com/in/ryandeiss/
    X: https://x.com/ryandeiss
    Scalable: https://www.scalable.co
    Mentioned in this episode:
    Build Your CEO Dashboard
    Get one report every week of the key metrics you need to know with the CEO Dashboard!
    CEO Dashboard
  • Business Lunch

    When to Let the Dumpster Fire Burn (and Why AI Is Breaking Hiring)

    07/23/2026 | 35 mins.
    Not every problem in your business is yours to fix. Roland Frasier and Ryan Deiss break down how to tell a seasonal slump from a fire you actually started, why the easy and obvious moves matter most when the numbers dip, and how AI written resumes are quietly breaking hiring for small businesses. Plus the internal recruiter role they think every growing company is about to need.

    0:00 Welcome back from a 30 day vacation

    1:46 Why rest is actually productive work

    3:20 When do you let the dumpster fire burn?

    4:52 Internal vs external: what you can and cannot fix

    6:00 Control what you control: lead flow and double booking

    6:51 Do the easy and obvious things well

    10:07 Red vs yellow metrics on the scorecard

    15:46 Theory of constraints: which fire to fight first

    17:47 Why small businesses aren't hiring: the AI resume problem

    20:01 How to interview when AI writes every resume

    25:20 The pre interview email that filters out a third of applicants

    26:53 The rise of the internal recruiter

    Listen to Business Lunch:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/business-lunch/id1442654104

    Spotify: https://open.spotify.com/show/0iWSA89TaD263zhXETdSvZ

    Roland Frasier:

    Instagram: https://www.instagram.com/rolandfrasier/

    LinkedIn: https://www.linkedin.com/in/rolandfrasier/

    TikTok: https://www.tiktok.com/@rolandfrasier

    Facebook: https://www.facebook.com/RolandFrasierPage/

    More: https://msha.ke/rolandfrasier/

    Ryan Deiss:

    Instagram: https://www.instagram.com/ryandeiss/

    LinkedIn: https://www.linkedin.com/in/ryandeiss/

    X: https://x.com/ryandeiss

    Scalable: https://www.scalable.co
  • Business Lunch

    SEO vs AEO: What Every Business Needs to Know

    07/16/2026 | 43 mins.
    In This Episode of Business Lunch: We explore the evolving landscape of search engine optimization (SEO) versus answer engine optimization (AEO), and how businesses can adapt their strategies to stay ahead in AI-driven search environments. They discuss practical tactics, the importance of evidence and authority, and how to leverage paid and organic channels effectively.

    Chapters:
    00:00 Introduction and Episode Overview
    00:17 Challenges with Technology and Setup
    00:30 Introduction to ChatGPT Ads and Platform Insights
    00:58 SEO vs AEO: What's the Difference?
    01:26 Understanding Search Engine Optimization and Answer Engine Optimization
    02:02 Should You Invest in SEO Now?
    02:30 Clarifying SEO, GEO, and Generative Engine Optimization
    03:06 How Answer Engines Are Replacing Search Engines
    03:42 The Shift from Rankings to Recommendations
    04:15 Using Search Engines for Direct Source Verification
    04:56 The Changing Role of Search in Customer Awareness Levels
    05:36 Branded Search and Its Importance
    06:01 The Evolving Nature of Search Optimization
    06:19 Optimizing for Recommendations, Not Rankings
    07:15 Bidding Strategies on Competitors and Trademark Terms
    08:40 Cost-Effective Strategies for Competing in Answer Engines
    10:00 Practical Approach for Business Owners
    11:00 From Rankings to Recommendations: New Optimization Goals
    12:08 The Role of Evidence and Proof in AI Recommendations
    13:15 Creating Credibility and Authority for Search Engines
    14:06 Content Strategy for AEO Success
    15:29 Schema and Technical SEO for AI
    16:29 Building the Neural Network: Assets and Relationships
    17:32 Practical Steps to Optimize for AI and Answer Engines
    18:36 Focusing on Questions, Not Keywords
    19:10 Gathering Evidence to Prove Authority
    20:39 Distribution, Freshness, and Uniqueness in Content
    21:26 The Importance of Original and Contrarian Content
    22:29 Using the Skyscraper Strategy for AI Optimization
    23:46 Reverse Engineering Top Sources and Cited Content
    25:38 Prioritizing Strategies Based on Business Needs
    26:09 Shifting Budgets from SEO to AEO
    27:05 Content and Embedded Influencers for Organic Growth
    28:14 Paid Search and Branded Terms for Immediate Impact
    29:41 Balancing Organic and Paid Strategies
    33:02 The Role of Authority and Evidence in AI Rankings
    36:34 Starting with Paid Search and Organic Content
    37:49 The Future of Search and Business Strategy
    40:13 Encouragement to Experiment and Share Results
    42:22 Final Thoughts and Wrap-up

    Connect with me on social:
    TikTok: Check out my TikTok Here
    Instagram: Check out my Instagram Here
    Facebook: Check out my Facebook Here
    LinkedIn: Check out my LinkedIn Here
    Subscribe to my YouTube 👉 Here

    Resources:
    • 7 Steps to Scalable workbook
    • Get my book, Zero Down, FREE
    Mentioned in this episode:
    Build Your CEO Dashboard
    Get one report every week of the key metrics you need to know with the CEO Dashboard!
    CEO Dashboard
  • Business Lunch

    Breaking Free from Founder Identity Debt

    07/09/2026 | 20 mins.
    In This Episode of Business Lunch: We explore the concept of founder identity and how legacy identity debt can hinder business growth. They discuss practical strategies for recognizing and overcoming identity lag to scale effectively.

    Chapters:
    00:00 Introduction to founder identity and role evolution
    00:30 The five stages of role evolution in business
    00:58 Understanding identity lag and its effects
    01:28 The concept of identity debt in business
    02:24 Sleep debt analogy and identity debt
    02:51 Impact of legacy identity debt on scaling
    03:22 Recognizing when you're in the wrong role
    04:05 The importance of role clarity and job descriptions
    08:06 How to get consciously competent and fix identity debt
    09:44 Defining your current role and responsibilities
    10:14 Using time studies to identify role mismatches
    11:52 Addressing comfort work and role reversion
    12:24 Resetting roles and accountability with team members
    13:19 The importance of honest communication and ownership
    14:38 Handling time constraints and delegation
    16:29 Hiring the right roles and using AI tools
    17:12 Recognizing and overcoming identity debt in business
    17:43 Summary: Overcoming insidious identity debt
    Connect with me on social:
    TikTok: Check out my TikTok Here
    Instagram: Check out my Instagram Here
    Facebook: Check out my Facebook Here
    LinkedIn: Check out my LinkedIn Here
    Subscribe to my YouTube 👉 Here

    Resources:
    • 7 Steps to Scalable workbook
    • Get my book, Zero Down, FREE
    Mentioned in this episode:
    Build Your CEO Dashboard
    Get one report every week of the key metrics you need to know with the CEO Dashboard!
    CEO Dashboard
  • Business Lunch

    Micro CEOs: The Future of Agile Business Teams

    07/02/2026 | 36 mins.
    In This Episode of Business Lunch: This episode explores the myth of hiring A players, the concept of micro CEOs, and how to structure teams for maximum agility and profitability in the AI era. Ryan Deiss and Roland Frasier discuss the pitfalls of traditional hiring and the advantages of outcome-based roles.

    Chapters:
    00:00 The A-Player Debate
    02:52 Hiring Owners vs. A-Players
    05:57 Understanding Micro CEOs
    08:51 The Role of Metrics in Hiring
    11:58 Compensation Structures for Micro Owners
    14:55 The Future of Leadership in Business

    Connect with me on social:
    TikTok: Check out my TikTok Here
    Instagram: Check out my Instagram Here
    Facebook: Check out my Facebook Here
    LinkedIn: Check out my LinkedIn Here
    Subscribe to my YouTube 👉 Here

    Resources:
    • 7 Steps to Scalable workbook
    • Get my book, Zero Down, FREE
    Mentioned in this episode:
    Build Your CEO Dashboard
    Get one report every week of the key metrics you need to know with the CEO Dashboard!
    CEO Dashboard
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About Business Lunch
How much more successful would you be if you had lunch once a week with an insanely successful entrepreneur who shared their biggest secrets on how they think and achieve success? Well, now you can! Grab your seat at the table as successful entrepreneurs reveal their step-by-step strategies, fascinating stories, travel hacks and other delicious tidbits each week with serial entrepreneur/business strategist, Roland Frasier.
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