Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them c...
#6: Contrary to common belief, cutting food into tiny pieces can actually heighten choking risk for early eaters. In this episode, learn why longer, spear-like shapes of soft foods (pinky finger size) are safer for self-feeding and other safe food cuts that reduce choking risk during the introduction of starting solid foods using baby-led weaning.
Listen to this episode to learn:
Why small pieces of food are NOT safer and actually increase choking risk for early eaters
How to prepare foods safely for baby-led weaning so that your baby doesn’t choke
Which foods are best when you are starting baby-led weaning
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/6
Links from this episode:
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here:
Other Episodes Related to this Topic:
Episode 469 - Breaking Off a Small Bite: Is This a Choking Risk?
Episode 386 - Pincer Grasp: When Can My Baby Pick Up Smaller Pieces of Food? with Rachel Harrington, COTA/L, AC
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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14:40
The Purees for a Few Days™ Approach to Starting Solid Foods with Baby-Led Weaning: a Feeding Guide
#005: Baby-led weaning does not mean skipping purees. In this episode I’ll help you bridge your baby’s transition from an infant milk liquid diet to soft solid strips of food using my unique Purees for a Few Days™ approach to starting solid foods with baby-led weaning.
Listen to this episode to learn:
Why combo feeding finger foods + adult-led spoon feeding is not baby-led weaning
How you can honor the self-feeding principles of baby-led weaning and still do purees
How to safely sequence 3 textures of the same food in one meal for early eaters
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/5
Links from this episode:
The ezpz Tiny Spoon is my favorite utensil for baby-led weaning. Use the affiliate discount code KATIE10 to get 10% off all ezpz feeding gear and shop the ezpz Tiny Spoon here.
Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related to this Topic
Episode 64 How to Pre-Load A BLW Spoon Self-Feeding Technique with Dawn Winkelmann, MS, CCC-SLP
Episode 109 - I Started Purees Too Early: Should I Stop Before Switching to BLW?
Episode 200 - Combo Feeding: Can I Do BLW + Traditional Spoon-Feeding Together? with Gill Rapley, PhD
Episode 236 - Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, MEd, FAOTA
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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21:33
Gagging vs. Choking: What is the Difference?
#004: What if my baby gags on food? And how is gagging different than choking? In this episode we cover why gagging is a good thing when your baby is learning to eat and what to do if your baby chokes on food.
Listen to this episode to learn:
Which foods are choking risks and how to modify them to make them safe for your baby
Why it is important not to intervene during a gag…and how to react when your baby gags
What to do if your baby chokes on food
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/4
Links from this episode:
Online CPR
Take a refresher infant CPR course before your baby starts solid food. Use affiliate discount code KATIE10 for $10 off lifetime access to the online course I take each quarter here: https://courses.thrivetraininginstitute.com/pages/babyledweanteam
Other Episodes Related to this Topic
Episode 221 - Gagging: What do I do if My Baby Gags on Food?
Episode 390 - Back Blows for Babies: When Do I Administer CPR? with @thrivetraininginstitute Brandon Doerksen
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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16:30
5 Things Parents and Caregivers Should Be Able to Do Before Starting Solid Foods
#003: What can you do to help your baby get ready to start solid foods safely? From picking out the best high chair to knowing how to introduce allergenic foods like peanut, here are 5 things parents and caregivers can do to get prepared for baby-led weaning.
Listen to this episode to learn:
What the most important safety feature on your high chair should be…and why most high chairs don’t have this
What to do if your baby chokes on food and how to administer back blows if your baby does choke
How to safely introduce peanut…and which babies should consider peanut even before 6 months of age
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/3
Links from this episode:
Online CPR
Online Infant Refresher CPR Course - use affiliate code KATIE10 for an additional $10 off lifetime access to this online CPR class
High Chairs with Footrests
Stokke Tripp Trapp
Receive a free Stokke Tripp Trapp tray ($70 value) when you purchase the Tripp Trapp from Stokke high chair using the code BABYLED
If you have an older Stokke Tripp Trapp high chair and just want to upgrade to the Babyset2 to get the new improved straps and harness…receive a free Stokke Tripp Trapp cushion ($65 value) when you purchase the Tripp Trapp Babyset2 from Stokke using the code BABYLED
Stokke Nomi High Chair
Receive a free Stokke Nomi tray ($70 value) when you purchase the Stokke Nomi high chair using the code BABYLED
Stokke Clikk High Chair
Receive a free Stokke Clikk travel bag ($34 value) when you purchase the Stokke Clikk high chair using the code BABYLED.
Mockingbird High Chair
Receive a free Early Eaters Dishware Set ($45 value) when you purchase the Mockingbird high chair using the code BABYLED.
Puffworks Baby Peanut and Almond Puffs
Get 15% off Puffworks Baby Peanut or Almond puffs with the affiliate discount code BLWPOD at Puffworks.com
ezpz Feeding Gear
Get 10% off all ezpz feeding gear with the affiliate discount code KATIE10 - shop the ezpz First Foods Set if you’re just starting out.
Other Episodes Related to this Topic
Episode 2 - 5 Things Your Baby Should Be Able to Do Before Starting Solid Foods
Episode 132 - CPR Skills that can Save Your Baby's Life when Choking with Brandon Doersken
Episode 227 - When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD
Episode 290 - Pre-Feeding Skills: What Can My Baby Do Before Beginning Solid Foods? with Marsha Dunn Klein OTR/L, MEd, FAOTA
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive Baby-Led Weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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20:43
5 Things Your Baby Should Be Able to Do Before Starting Solid Foods
#002: Not all babies are ready to start solid foods right at 6 months of age. Listen to learn about 5 key milestones your baby should have down pat before you start solid foods.
Listen to this episode to learn:
Why so many doctors recommend starting solid foods too early…and what to do if your doctor is pressuring you to spoon-feed now too
What the most important reliable sign of readiness to eat is after turning 6 months old…and why it has nothing to do with the extrusion reflex
How to assess whether or not your baby has the head and neck control and the trunk strength to support a safe swallow.
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/2
Links from this episode:
Episode 119 - Premature Babies: How to Estimate & Adjust Age for Starting Solids https://babyledweaning.co/podcast/119
Episode 158 - How Premature Babies Can Succeed with BLW with @doctorterrimd Terri Major-Kincade, MD https://babyledweaning.co/podcast/158
Episode 110 - Catch-Up Weight: Why Starting Solids Early Will Not Help Your Baby Gain Weight with Rosan Meyer, PhD, RD https://babyledweaning.co/podcast/110
Episode 144 - What Did Babies Eat Before Baby Food was Invented? with Amy Bentley, PhD https://babyledweaning.co/podcast/144
Other Episodes Related to this Topic
Episode 109 - I Started Purees Too Early: Should I Stop Before Switching to BLW?
Episode 141 - BLW Basics: Is My Baby Ready to Start Solid Foods?
Episode 147 - BLW Basics: Help! Nobody Around Me Understands Baby-Led Weaning at https://babyledweaning.co/podcast/147
Episode 199 - Beginner's Guide to Baby-Led Weaning: Starting Solid Foods Safely with BLW at https://babyledweaning.co/podcast/199
🌱 🌱🌱🌱 🌱
Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
💯 💯 💯 💯 💯
Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
👀 👀 👀 👀 👀
Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
🙏 🙏 🙏 🙏 🙏
If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive Baby-Led Weaning community!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food!
I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.
On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!