From the corporate hot seat and white picket fence, to unemployment, divorce and SAH mom life during the pandemic, Nicki has become one of the most beloved "mom...
Menopause, Marriage, and Mental Health with Tamsen Fadal | Unplugged with Nicki Marie | Episode #17
Are my hormones betraying me? Is this brain fog or ADHD? And why am I suddenly so irritable?! 🤯 If you’ve ever asked yourself these questions, this episode of Unplugged is for you.I sit down with Tamsen Fadal, award-winning journalist and menopause advocate, to talk about perimenopause, mental health, sleep struggles, and everything they forgot to teach us about midlife. We break down the symptoms, the solutions, and how to stop feeling like a stranger in your own body.💬 In This Episode, We Discuss:✔️ Late-diagnosed ADHD and its connection to menopause✔️ Brain fog, anxiety, and why you feel like you're "losing it"✔️ The best ways to manage menopause symptoms (without losing your mind)✔️ The impact of hormones on marriage, parenting, and mental health✔️ Lifestyle, nutrition, and exercise changes that actually help✔️ How to advocate for yourself with doctors and find real solutions
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Parenting, Mental Health, and the Magic of Tidying Up | Unplugged with Nicki Marie | Episode #16
On this episode of Unplugged with Nicki Marie, I sit down with Tyler Moore, aka Tidy Dad, to talk about parenting, mental load, ADHD, and the power of tidying up—not just your home but your life.From our full-circle moment meeting at a Netflix movie premiere to deep conversations about fatherhood, special education, mental health, and finding systems that actually work, this episode is packed with relatable struggles and real-life solutions.Tyler shares his personal journey of overcoming burnout, decluttering his home and mind, and how that led him to writing his new book Tidy Up Your Life. Plus, we dive into practical tips for structuring bedtime routines, managing screen time guilt, and making space for what truly matters.Get Tyler’s book: Tidy Up Your Life – Available at bookstores everywhere!
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Navigating Narcissism with Dr. Z | Unplugged with Nicki Marie | Episode #15
In this episode of Unplugged with Nicki Marie, special guest Dr. Z, a licensed psychologist specializing in mental health, narcissistic abuse, and relationships, joins us to break down Narcissistic Personality Disorder (NPD) and how it impacts relationships.
From understanding the traits of overt and covert narcissists to practical co-parenting strategies, we dive deep into the complexities of narcissistic abuse, red flags to watch for, and how to reclaim your power.
👉 Topics Covered:
What is narcissism? (Myths vs. Reality)
Narcissistic abuse in relationships
Co-parenting with a narcissist – tips and strategies
The Gray Rock Method: How to emotionally disengage
How to heal after narcissistic abuse
Setting boundaries and protecting your peace
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Your Fave Digital Mom & Dad Unite | Unplugged w/ Nicki Marie | Episode #14
In this special midweek mashup episode of 'Unplugged with Nikki Marie,' comedian Derek Cahill joins Nikki for a candid and humorous conversation. Derek shares the story behind his viral videos, his entrepreneurial journey with a now-defunct chocolate company, and the impact of his comedic style. They delve into parenting challenges, the struggles of balancing personal and online personas, and maintaining authenticity in the world of social media. Derek opens up about his troubled childhood, his resilience, and the influence of motivational speakers in his life. The episode is a blend of laughter, deep reflections, and heartwarming moments, offering a unique glimpse into the life and mindset of Derek Cahill.
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Midweek Mashup: Spotify Wrapped Edition | Unplugged w/ Nicki Marie
🎙️ Welcome to the chaos! It's a midweek mashup on Unplugged with Nicki Marie! From navigating the holiday vibes to decorating a wonky Christmas tree solo, Nicki keeps it real (and hilarious) as always. Whether you're in your car, on your couch, or sneaking a break at work, this episode will make you laugh, nod along, and maybe dance to "Linger" by The Cranberries!
From the corporate hot seat and white picket fence, to unemployment, divorce and SAH mom life during the pandemic, Nicki has become one of the most beloved "mom voices" of social media. This podcast will be a way for Nicki to share "more of the story" and behind the scenes of womanhood as a divorced parent, while also highlighting her favorite people, conversations and curiosities. This will be your GO TO podcast for laughter and (easy to digest) enlightenment / self-improvement / reflection. 1 and 2 and 3, and 3 and to and 1... LET'S GOOOO!
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