The Dream Bigger Podcast

On today’s episode, I’m joined by Mark Manson, New York Time’s bestselling author and creator, to talk about how to stop caring what other people think and start building a life rooted in purpose. We dive into the psychology behind why we’re so preoccupied with others’ opinions, including the “spotlight effect,” and how that fear keeps so many people stuck. Mark shares why the goal isn’t to stop caring entirely, but to care more about what truly matters, and how to figure out what you’re actually willing to be disliked for. We also discuss how to build self-belief through small wins, why purpose doesn’t have to come from your career, and how to create a more balanced, meaningful life without tying your identity to one thing. If you have ever felt held back by fear of judgment or unsure of your direction, this episode is for you. Enjoy!

To connect with Mark on Instagram, click HERE.
To start your 7-day trial of the Purpose App, click HERE.
To listen to Mark’s new podcast, SOLVED with Mark Manson, click HERE.

To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/dreambigger with code dreambigger. That’s Boll and Branch, bollandbranch.com/dreambigger, code dreambigger to unlock 15% off. Exclusions apply.

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://rula.com/dreambigger #rulapod

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I’m joined by Dr. Ann Shippy, Functional Medicine Expert, to talk about how to prepare your body for pregnancy and boost fertility naturally in today’s increasingly toxic world. We dive into the critical preconception window, how both partners’ health impacts fertility, and the role of inflammation, nutrient density, and environmental toxins in reproductive health. Dr. Shippy shares her approach to supporting hormone balance through diet and lifestyle, why sperm quality and metabolic health matter more than ever, and the key supplements she recommends for conception, pregnancy, and postpartum. We also discuss how to support a healthy pregnancy - from building a strong microbiome and optimizing blood sugar to preparing your body for delivery and recovery. If you’re thinking about getting pregnant or simply want to optimize your long-term health, this episode is for you. Enjoy!

To connect with Ann on Instagram, click HERE.
To check out Ann’s website, click HERE.
To read Ann’s book, The Preconception Revolution, click HERE.

To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREAMBIGGER #branchbasicspod

Visit maggieberghoff.me/mentorship to learn about Maggie’s business mentorship program for health business owners. Register for Maggie’s upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summit

If you’re ready to take control of your thoughts - listen to UnF*ck Your Brain, wherever you get your podcasts.

Go to getrella.com and use code DREAMBIGGER for 10% off your first three months or annual plan. That’s getrella.com to start your free 14 day trial and use code DREAMBIGGER for 10% off and see why social media teams are ditching the tool chaos.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I’m joined by Kat Collings, Editor-in-Chief of Who What Wear, to talk about what it really takes to break into the fashion industry today and how the industry is evolving. We dive into her career journey, why taking initiative, committing to a company, and building a strong portfolio can help you stand out, and how to get your foot in the door in a world where traditional internship culture is shifting. Kat also shares insights on the power of reaching out directly, what hiring teams are actually looking for, and how to build a meaningful presence in digital publishing. We get into standout moments at Paris Fashion Week, trends that have longevity, styling tips, and the pieces she’s investing in (and skipping) right now. If you’re interested in fashion, media, or building a career in a competitive industry, this episode is for you. Enjoy!

To connect with Kat on Instagram, click HERE.
To check out Who What Wear on Instagram, click HERE.

To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Refresh your spring wardrobe with Quince. Go to Quince.com/dreambigger for free shipping and 365-day returns. Now available in Canada, too. Go to Quince.com/dreambigger.

Shopify.com/dreambigger

Try Gusto today at gusto.com/DREAMBIGGER , and get three free when you run your first payroll. That’s three months of free payroll at gusto.com/DREAMBIGGER.

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, I’m joined by Dr. Will Cole to talk about the root causes of chronic inflammation and how it impacts everything from your gut health to your metabolism, hormones, and mental well-being. We dive into the “inflammatory core four” foods, why modern diets are keeping so many people stuck in a cycle of fatigue and dysfunction, and what you can actually do to start feeling better. We also discuss metabolic health, GLP-1s and peptide therapy, and how to approach these tools in a sustainable, realistic way. Plus, Dr. Cole shares insights on nervous system regulation, the connection between stress, trauma, and physical health, and how to support your body without becoming overwhelmed in today’s toxic food environment. If you’re looking to optimize your health, reduce inflammation, and better understand what your body truly needs, this episode is for you. Enjoy!

To connect with Dr. Will Cole on Instagram, click HERE.
To listen to the Art of Being Well Podcast, click HERE.
For Personalized Functional Care From Dr. Will Cole + His Telehealth Team, click HERE.

To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Caraway’s cookware set is a favorite for a reason, it can save you up to $230 versus buying the items individually. Plus, if you visit Carawayhome.com/BIGGER you can take an additional 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/BIGGER or use code BIGGER at checkout. Caraway. Non-Toxic kitchenware made modern.

Visit maggieberghoff.me/mentorship to learn about Maggie’s business mentorship program for health business owners. Register for Maggie’s upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summit

If you’re ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts.

Go to getrella.com and use code DREAMBIGGER for 10% off your first three months or annual plan. That’s getrella.com to start your free 14 day trial and use code DREAMBIGGER for 10% off and see why social media teams are ditching the tool chaos.

Take back control of your business today. Open a Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join hundreds of thousands who’ve already streamlined their finances with Found.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s solo episode, I’m sharing a full recap of my pregnancy journey so far, from pre-pregnancy to my first trimester. I talk about how I prepared my body beforehand focusing on hormones, stress management, and overall health - as well as how I knew I was ready from both a biological and mindset perspective. I also dive into what the first trimester has really looked like, including symptoms, cravings, supplements, workouts, and the routines that have been supporting me. Plus, I open up about navigating pregnancy as an entrepreneur, leaning on support, and everything I’ve been learning along the way. So excited to be bringing you on this journey with me and stay tuned for updates along the way! Enjoy!

To connect with Siff on Instagram, click HERE.
To connect with Siff on Tiktok, click HERE.
To learn more about Arrae, click HERE.
To check out Siff’s LTK, click HERE.
To check out Siff’s Amazon StoreFront, click HERE.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/dreambigger with code dreambigger. That’s BollAndBranch.com/dreambigger to unlock 15% off. Exclusions apply.

Get $25 off your first purchase when you go to TheRealReal.com/dreambigger

Thousands of people are already using Rula to get affordable, high-quality therapy that’s actually covered by insurance. Visit Rula.com/dreambigger to get started. That’s Rula.com/dreambigger – You deserve mental healthcare that works with you, not against your budget.

Visit maggieberghoff.com/mentorship to learn about Maggie’s business mentorship program for health business owners. Register for Maggie’s upcoming 4-Day Business Growth Summit at https://maggieberghoff.me/summit

Try Gusto today at gusto.com/DREAMBIGGER, and get three months free when you run your first payroll. That’s three months of free payroll at gusto.com/DREAMBIGGER

Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.