Send us a textAnger is one of the most human emotions we experience, but when it shows up in our faith, relationships, and families, it can feel overwhelming. In this Ask a Therapist episode, I’m answering your real questions about feeling angry with God, loving yourself after a spouse breaks temple covenants, helping teens navigate negative self-talk and lots more!Together, we’ll explore the Atonement of Jesus Christ as the anchor for healing, confidence, and peace, even in the messiness of human emotion.If you’ve ever wondered how to handle anger in a Christ-centered way, this episode is for you.________________________For all the links from this episode and more mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/213________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.
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212. Life After Betrayal Trauma with The Sister Connection
Send us a textBetrayal trauma is more than just heartbreak, it’s a deep wound that shakes your trust, your safety, and your sense of reality.In this week’s Sister Connection episode, I sit down with two women who have walked through the pain of betrayal and found hope again. They share their raw, personal stories, what helped them survive the hardest days, and how they began to heal.If you or someone you love has experienced betrayal, this episode will help you feel less alone and more understood.________________________For all the links from this episode and more mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/212________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.
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211. Navigating a Divorce with Adam Huddleston a Divorce Attorney
Send us a textIn this episode, we’re joined by divorce attorney Adam Huddleston for a conversation about navigating divorce from both a legal and spiritual perspective. Divorce is complex, and no two stories are the same, but there is room for both peace and progress in the middle of the mess.We talk about what it looks like to “think celestial” even while walking through heartbreak, how to give yourself time to feel and heal, and why co-parenting sometimes needs to shift into parallel parenting for the sake of everyone’s well-being. The Lord does not forget us! Even when life doesn’t turn out how we hoped.If you’re in the thick of it or supporting someone who is, this episode is full of great insight. There’s hope ahead, even if it feels far away right now.-------------------------------------------LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.
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210. Answering Tough Questions About the Church with Jasmine Rappleye
Send us a textWhat do you do when a tough gospel question hits you out of nowhere?Do you push it down? Avoid it? Try to fix it?This week on the podcast, I sat down with Jasmin Rappleye to talk about the questions we don’t always know how to answer about Church history, doctrine, or simply the lived experience of being a member.And it’s okay, truly okay, to not have it all figured out.Jasmin has created such a thoughtful space online for asking the hard things without losing sight of truth. This conversation will encourage you, whether you’re the one wrestling, or you’re walking with someone who is.For all the links from this episode and more mental health resources, head to the link below!Show notes: https://www.nikiolsencoaching.com/blog/210________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.
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209. Ask a Therapist: Going Back to School to Become a Therapist
Send us a textThis week I’m joined by two amazing women who are going back to school to become therapists. They ask me the most common questions I get asked a lot, like: how I knew, why I do it, how school went, what I wish I’d known, and more. If you’re thinking about becoming a therapist, this one’s for you.________________________For all the links from this episode and more mental health resources, click the link below!Show notes: https://www.nikiolsencoaching.com/blog/209________________________🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog🎁 Free Resources: www.nikiolsencoaching.com/free-trainings🛒 My Shop: www.nikiolsencoaching.com/store📲 Follow on social media for more support and resources: @NikiOlsenCoaching________________________LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store Get 20% off your Skills deck by entering code PODCAST at checkout.
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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