Most people tend to think of intelligence as something a person has or does not have. In this episode, I share developmental psychologist Howard Gardner's theory of multiple intelligences that he put forth in his 1983 book called Frames of Mind: The Theory of Multiple Intelligences. I think this information is another useful tool in our Mama "toolbox" which we have to encourage our children and help them broaden their minds.Written article from Simplypsychology.org: Gardner's Theory of Multiple Intelligences by Michelle MarenusYoutube Video on The Theory of Multiple Intelligences: Link Heremamaopportunities.comThe quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."
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Being Kind to Ourselves
How can we be kind to ourselves? What does that look like in a Mama's life?mamaopportunities.comThe quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."
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For a Season: Small Changes, Big Payoff
Is there something that frustrates you on a daily basis? What if you made a change for a season to tone down or eliminate that "bee in your bonnet"? Is there a small physical change you need to make in order to pursue a greater goal you have for your kids?Article I mentioned: 41 Positive Quotes About Change and Growthmamaopportunities.comThe quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."
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How will you spend Labor Day?
I love Labor Day! It feels like a little gift of a day at the final end of summer. How will you spend Labor Day? To focus your thoughts...think about this: what do you need this year? In this episode, I give some ideas and examples of ways to spend this day.mamaopportunities.comThe quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."
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Meal Planning
What comes to mind when you think of meal planning? How can we take some mental load off of us and develop a framework that is sustainable?Questions for Reflection:How often do you want to meal plan?What framework can you set up as a template for meal planning?Can you chose a main protein for each night which will limit the endless recipe options?How will you organize your recipes?My favorite meal planning app -- Plan to Eatmamaopportunities.comThe quote at the end of each episode is by Jill Churchill, an American author. "There's no way to be a perfect mother and a million ways to be a good one."
A short, encouraging podcast for Moms discussing common scenarios we encounter in daily life. With each scenario I will ask, “What is the opportunity?” and offer thoughts for consideration and questions that Moms can use as a springboard for reflection in their own lives.
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