PodcastsHealth & WellnessLatter Day Struggles

Latter Day Struggles

Valerie Hamaker
Latter Day Struggles
Latest episode

302 episodes

  • Latter Day Struggles

    443: Addressing Real Mental Health Needs for the Full-time LDS Missionary

    06/15/2026 | 1h 3 mins.
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    Series Title: "Latter Day Missionaries": A Mental Health Resource for LDS Missionaries & their Families [Part I of II]
    Do you know anyone who experienced issues with anxiety, depression, homesickness, getting along with that annoying companion, or struggles with shame and perfectionism on their LDS mission? Was that you? Your child? If you have been touched in any way with the LDS mission experience and would like a resource that is worth its weight in gold, this series is for you. 
    In today's episode you will meet Dr. Bryson Ensign, a former LDS missionary and psychiatrist in training who has dedicated countless hours creating a resource that he wishes he had on his own mission. As a devoted listener to the Latter Day Struggles podcast, Bryson shares a passion with Valerie to help those in and around the LDS faith with issues of mental well being that are often not understood (and therefore not addressed ) at the institutional level. 
    This episode shares his vision, sense of call, and an overview of his program. The next episode walks you through an entire segment of his curriculum (dealing with scrupulosity on the LDS mission). Enjoy!
    Timestamps:
    00:00 Welcome and Guest Intro 
    02:48 Bryson's Background and Faith 
    07:24 Why Mission Mental Health 
    10:56 Program Overview: Latter Day Missionaries 
    16:01 Mental Health Training Center 
    20:36 Lesson Topics and Tools 
    28:19 Designed for Every Faith Stage 
    33:13 Holding Complexity: Obedience, Shame, and Mental Health 
    36:13 Systemic Challenges and Early Returns 
    40:30 Real Stories: Missionaries Suffering in Silence 
    46:10 The Church, Mental Health, and Cultural Change 
    51:16 Personal Call and Inspiration 
    57:52 Next Episode: Scrupulosity Preview 
    01:00:00 Closing and Resources
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  • Latter Day Struggles

    441: The Politics of Jesus: Not Subtle, Not Silent, Not Neutral

    06/08/2026 | 50 mins.
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    Series Title: Religion IS Political [Part VII of VII]
    This final episode of this series is our response to the point of view that Jesus did not ‘get political’. Jesus (and each of us) cannot avoid being political. We state our “politics” with each stance to either uphold or resist dominator hierarchies. And Jesus’ whole ministry can be defined by resistance to any system that placed the life of any human being over the life of any other human being. 
    Listen to this episode to answer for yourself the following questions: Did the actual Jesus of Nazareth embody radical love for all human beings and speak strongly and often about very "political" topics?  Or did claim neutrality in a way that left those of his time uncertain about how he felt about authoritarian power structures and their treatment of "the least of these"? 
    Timestamps:
    00:00 Welcome and Series Finale
    02:06 Recap of Episodes One to Six
    05:01 Liberation Jesus or Empire Mascot
    06:42 Scripture Lenses and Competing Jesuses
    08:47 Jesus of Nazareth vs Christ of Empire
    12:48 Refusing Power and Inner Kingdom
    20:30 Flattening Margins and Social Norms
    27:58 Good Samaritan and Bad Laws Today
    34:42 Challenging Religious Gatekeeping
    40:05 Taking Jesus Name Through Action
    43:23 Love Over Fear God Image
    47:06 Closing Thanks and Fellowship Invite
    Support the show
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    Join The Live Fellowship
    Listen, Share, Rate & Review EPISODES
    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
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    Gift a Scholarship
    Download Free Resources
    Visit our Website
  • Latter Day Struggles

    BONUS EPISODE: Do you Want to Make a Difference? Join us!

    06/05/2026 | 55 mins.
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    Hey listeners of the Latter Day Struggles podcast!  Join Val in this bonus episode as she answers audience questions that will help you feel like you've come to the right place for psychologically sound resources and community on your LDS faith expansion journey.    We're not about burning anything down.  We are about bridging.  Building. Expanding.  Transcending. Including.  Becoming.  
    In this bonus episode Val answers a couple of questions about relationship struggles that inevitably come up when our relationship with the LDS church is evolving.  She also shares her vision for the future of the LDS church if faith expanding people continue to gather and practice a more radical, inclusive, and non-polarized love than currently exists in our present LDS culture as groups gather at the opposite poles.  
    To be a part of a movement that actively practices critical thinking and personal growth--join Valerie & others leading out in a new way to manifest what true faith expansion is.
    Timestamps:
    00:00 Welcome and Purpose
    02:07 How We Are Different
    05:09 Beyond Binary Healing
    07:45 Transcend and Include
    12:18 Monday vs Friday Episodes
    14:32 Friday Spiritual Expansion
    21:57 Live Fellowship Overview
    24:36 Fellowship Topics and Schedule
    30:11 Upcoming Mission Mental Health Series
    34:52 Why Groups Matter
    42:52 Talking Across Ladder Rungs
    52:15 Enrollment and Closing
    Support the show
    Support the show
    Join The Live Fellowship
    Listen, Share, Rate & Review EPISODES
    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
    Valerie’s Support & Processing Groups
    Gift a Scholarship
    Download Free Resources
    Visit our Website
  • Latter Day Struggles

    439: Religious Silence is Complicity in Times of Social Unrest

    06/01/2026 | 34 mins.
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    Series Title: Religion IS Political [Part VI of VII]
    In this episode Val & Nathan break down what religious institutional silent is communicating in times of social unrest.  Don't miss this episode or series if you want to more deeply understand why religions are simply never neutral!  They are loudly communicating what they stand for when they choose silence over speaking truth to power.  
    Timestamps:
    00:00 Series Recap Setup
    02:12 Religion Meets Politics
    05:24 Legitimacy vs Transformation
    06:59 Silence Equals Complicity
    08:48 Why Churches Stay Quiet
    13:23 Truth Claims Block Reform
    20:05 Faith as Moral Reform
    26:01 Rethinking Prophets
    29:37 Prophetic Not Partisan
    31:30 Closing and Next Episode

    Support the show
    Support the show
    Join The Live Fellowship
    Listen, Share, Rate & Review EPISODES
    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
    Valerie’s Support & Processing Groups
    Gift a Scholarship
    Download Free Resources
    Visit our Website
  • Latter Day Struggles

    437: Whose Life is Worth Protecting? Politics & Religion Weight in 2026

    05/25/2026 | 59 mins.
    Send us a Positive Review!
    Series Title: Religion IS Political [Part V of VII]
    In this episode exploring the intersection of religion and politics, Val & Nathan explore several specific areas where politics and religion are addressing the exact same fundamental questions around human dignity & worth; justice & injustice; and the appropriate use of power.  
    They then compare how these fundamental issues are confronted in real time on a world stage as Politician Donald Trump and Religious Leader Pope Leo XIV prove powerfully that politics and religion cannot be dissociated but must dialogue in order to find common ground in questions of human value, safety, and basic dignity.  They also each demonstrate (through their respective approaches and value systems) two very different levels of human moral & consciousness development.  
    Timestamps:
    00:00 Welcome and Setup 
    00:33 Religion Meets Politics 
    02:33 Same Core Questions
    06:21 Human Dignity and Rights 
    11:22 Consciousness Development and Political Behavior 
    13:35 When Laws Protect the Wrong Values
    14:40 Christian Nationalism and the LDS Church's Silence 
    20:42 LDS Shadow History and the Epstein Files 
    22:52 Justice and Accountability 
    26:07 Power Morality and Resistance 
    28:18 Rosa Parks and Inner Authority 
    30:03 Early Faith vs Transformation 
    33:08 Follow the Leader vs Follow the Divine Within 
    33:21 Elder Gilbert, ICE Raids, and LDS Silence 
    35:07 Legitimacy as the Highest Value in Mormonism 
    41:45 Pope Leo vs Trump 
    51:33 Episode Wrap and Next Steps
    Support the show
    Support the show
    Join The Live Fellowship
    Listen, Share, Rate & Review EPISODES
    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
    Valerie’s Support & Processing Groups
    Gift a Scholarship
    Download Free Resources
    Visit our Website
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About Latter Day Struggles
The Latter Day Struggles Podcast addresses beliefs and issues within the LDS faith that are challenging to talk about but vital to discuss for those trying to navigate their relationship in or around the church. Valerie and her guests invite psychological maturity, theological health, and institutional integrity.
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