PodcastsHealth & WellnessLatter Day Struggles

Latter Day Struggles

Valerie Hamaker
Latter Day Struggles
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274 episodes

  • Latter Day Struggles

    401: A Response to Dallin Oaks' Desire for LDS Girls to Marry Younger

    1/19/2026 | 1h 5 mins.
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    In this episode I respond to your requests to explore President Dallin Oaks' desire that LDS girls get married younger.  As a bonus, I propose a counter-solution to. the current LDS mixed-faith marriage crisis that does not involve pressuring younger marriage (and its well-documented risk factors) on LDS young adults.  
    Please share this episode if it resonates!  

    Timestamps:
    00:00 Introduction and Overview
    00:18 Valerie's Analysis of Early Marriage
    02:00 President Oaks' Comments and Valerie's Response
    09:10 Exploring the Motivations Behind Encouraging Early Marriage
    13:50 Risks and Drawbacks of Early Marriage
    25:04 Correlation Between Temple Marriage and Divorce Rates
    28:40 Concerns of Church Leadership
    31:34 The Marriage Crisis in the Church
    32:22 Challenges of Mixed Faith Marriages
    33:30 Theological Strain and Parenting in Mixed Faith Marriages
    34:44 Historical Context and Faith Crises
    36:42 The Push for Early Marriage
    39:24 Differentiation of Self and Its Importance
    45:06 The Impact of Early Marriage on Development
    57:43 Proposing a New Approach to Faith Journeys
    01:01:15 Final Thoughts and Call to Action
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  • Latter Day Struggles

    399: This Classic Episode Put Latter Day Struggles on the Map of Faith Crisis Healing

    1/12/2026 | 1h 11 mins.
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    With well over a million downloads since its first drop in March of 2022, the Latter Day Struggles podcast has established itself the place to find peace, healing, community, and words to describe your Latter-day Saint faith and trust crisis.  
    It is where thousands have come to realize that deep within themselves is a True Self capable of mapping out their own spiritual journey and integrating their Latter-day Saint background into this journey on their own terms.  
    In this "Best of Latter Day Struggles" episode, Valerie establishes herself as a Latter-day Saint mental health professional with a unique capacity to love her LDS faith enough talk about the beliefs and practices that are causing harm to members of the church worldwide.    
    The bottom line?   Healthy spiritual wellbeing is correlated with healthy mental health.  If my church beliefs and practices are making me sick in any way--these beliefs need to be courageously examined.    
    To those of you who have been on this journey since Valerie started the podcast (the "OGs") and to those who just learned about it last week and do not know where to start--pleasea enjoy this classic episode that got Latter Day Struggles on the map and has led to the healing of thousands of people in LDS faith crisis in the past 3 years. 

    Timestamps:
    00:00 – Introduction and Overview
    02:06 – Four Stages of Faith Development
    04:28 – Moving Beyond Stage 1
    08:06 – Limitations of Stage 2
    12:02 – Moving Toward Stage 4
    14:43 – Contextualizing Faith Traditions
    15:28 – Stages in World Religions
    16:01 – Institutional Roles in Faith Development
    16:32 – Supporting Complexity and Skepticism
    18:00 – Therapist’s Perspective
    19:02 – Healthy Family Systems and Faith Development
    20:48 – The Role of Adolescence
    22:01 – Ownership of Belief
    24:43 – The Dangers of Over-Resistance
    26:37 – Richard Rohr's Perspective on Faith Development
    28:34 – Transitioning to Complexity
    31:49 – Hope Beyond Skepticism
    34:07 – Institutional Challenges
    36:58 – Misconceptions About Atonement
    38:44 – Institutional Self-Reflection
    40:09 – Marginalization and Fear-Based Narratives
    43:00 – Letters from Listeners: Shock and Isolation
    46:59 – Ambivalence and Hope in Skepticism
    50:03 – Understanding Faith Development Stages
    53:45 – Creating True Community
    56:00 – Transitioning Through Chaos
    57:30 – The Emptiness Stage
    59:00 – Achieving True Community
    01:01:00 – Maintaining True Community
    01:03:00 – Conclusion and Call to Action
    Support the show
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    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
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    Download Free Resources
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  • Latter Day Struggles

    397: What Happens When Only One Kind of Latter-day Saint is Allowed to Exist in the Church

    1/05/2026 | 58 mins.
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    Series title: Mormon Faith Crisis—Progression, Not Pathology [Part III of III]

    In this episode Valerie welcomes back friend and researcher Jeff Strong for the third installment of their series exploring Jeff's research learning about the actual experiences of thousands of Latter-day Saints.  The theme that came through?  Massive amounts of TENSION.  
    Today they go deeper into six distinct kinds of Latter-day Saints and highlight that one type, "the protector" is disproportionately rewarded while other types are often silenced and squeezed to the margins and sometimes out of the church altogether.  
    They unpack how an ignorance of the true diversity of 21st Century LDS membership is causing crippling harm to families and the church itself and emphasize the power that could come if we all understood and supported one another as a truly open and welcoming 'body of Christ'.  

    Timestamps:
    01:04 – Understanding Cultural Differences
    01:57 – Stages of Faith and Identity Segments
    03:38 – Framework for Understanding Differences
    08:00 – Setting Up the Segment Discussion
    09:36 – Overview of the Six Segments
    14:30 – Personal Examples of Segment Fluidity
    16:19 – Avoiders and Their Journey
    18:30 – The Spectrum of Development
    21:15 – Disaffiliation and Its Complexities
    22:50 – The Public Narrative vs. Reality
    24:43 – Conformity and Control in Religious Communities
    26:33 – Fear vs. Love Orientation
    28:13 – Focus on Protectors
    33:40 – The Need for Balance and Integration
    35:02 – Balancing Different Attributes in Church Culture
    39:30 – The Dangers of Fear-Driven Leadership
    41:40 – The Role of Fear and Love in Leadership
    44:00 – The Impact of Historical Persecution
    50:00 – Everyday Conflicts and Growth Opportunities
    53:14 – Final Thoughts on Growth and Development
    Support the show
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    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
    Valerie’s Support & Processing Groups
    Gift a Scholarship
    Download Free Resources
    Visit our Website
  • Latter Day Struggles

    396: UNLOCKED for All Listeners: Shifting the Focus from Abortion to Preventing Unwanted Pregnancy!

    1/02/2026 | 1h
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    As we begin 2026 and the fourth year of the Latter Day Struggles Podcast, we wanted to say THANK YOU to ALL supporters of the podcast and platform! 
    So please enjoy this Office Hours recording and a podcast episode that is one that is a must-listen! 
    In this timely conversation Valerie tackles Elder Anderson's recent general conference talk on abortion. In one hour she goes from the macro issue of abortion itself and offers some thought-provoking concepts about NOT focusing on abortion and instead focusing on how abortion is the prevailing solution to unwanted pregnancy only because we live in a patriarchal society. 
    She also proposes that LDS women have valid reasons to feel unique and acute transgenerational pain connected to marriage, s*exual misconduct, power, and self sacrifice.
    Timestamps:
    00:00 – Listener Appreciation and Office Hours Format
    02:17 – Elder Anderson’s Address on Abortion
    05:01 – Developmental Stages and Vulnerability
    07:00 – Weaponization of Authority and Internalized Harm
    12:56 – Masculine vs. Feminine Worldviews on Abortion
    15:00 – Societal Support and Resource Gaps
    17:00 – Upstream vs. Downstream Solutions
    21:00 – Deeply Embedded Patriarchal Assumptions
    25:00 – Legal and Economic Disparities
    29:54 – Critique of Elder Anderson’s Address
    34:00 – Theological Shadows and Generational Trauma
    36:00 – Recommendations for Healthy Spirituality
    45:20 – Listener Reactions and Broader Church Issues
    50:00 – The Importance of Individual Discernment
    53:00 – Reflections on Church History and Patriarchy
    56:00 – Calls for Healing and Inclusion
    59:05 – Final Thoughts and Encouragement
    59:54 – Closing Remarks and Call to Action
    60:14 – Podcast Network Acknowledgment
    Support the show
    Support the show
    Listen, Share, Rate & Review EPISODES
    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
    Valerie’s Support & Processing Groups
    Gift a Scholarship
    Download Free Resources
    Visit our Website
  • Latter Day Struggles

    395: We Need to Stop Calling Growth a Sin in the LDS Church

    12/29/2025 | 51 mins.
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    Series title: Mormon Faith Crisis—Progression, Not Pathology [Part II of III]

    In today's episode Valerie and guest researcher Jeff Strong explore why people in the same LDS congregation can experience church so differently, depending on where they are in their faith journey. They introduce Jeff’s model of six faith mindsets—seekers, cultivators, protectors, avoiders, connectors, and explorers—each representing valid and meaningful ways of engaging faith. 
    The problem? That many of these healthy and normal ways of engaging with one's faith journey are pathologized within the LDS culture at both local and general levels. Valerie and Jeff hope that research like Jeff's and platforms like Latter Day Struggles will place growth where it actually belongs--as normal, natural, and precisely what each of us are here on this earth to do. 

    Timestamps:
    00:00 – Introduction and Welcome
    00:22 – Series Overview and Jeff's Background
    01:18 – Exploring Church Demographics and Tensions
    02:45 – Review of Previous Episode
    04:00 – Cultural Causes of Tension
    05:30 – The Weight of Disaffiliation
    07:00 – Research Methodology and Data Collection
    07:58 – Strengths of LDS Culture
    09:45 – Personal Reflections on Community
    11:35 – Weaknesses of LDS Culture
    13:20 – The Soil Metaphor for Culture
    15:00 – The River Metaphor: Rigidity vs. Chaos
    17:10 – The Impact of Cultural Rigidity
    18:45 – The Struggle for Belonging
    20:09 – Stages of Faith Development
    22:00 – Simplicity and Complexity Explained
    23:45 – Perplexity and Harmony Explained
    25:30 – Faith Journeys and Community Reactions
    27:00 – The Pain of Being Misunderstood
    28:22 – Personal Faith Journeys
    29:47 – The Garden of Eden Metaphor
    30:47 – Pathologizing Growth in Faith
    32:00 – The Need for Community Support
    33:09 – Community and Belonging
    33:52 – Brian McLaren's Model in Scriptures
    35:30 – The Arc of Human Spiritual Growth
    37:25 – Understanding Different Faith Mindsets
    39:00 – Disparities in Perceptions of Christ-Centeredness
    40:30 – The Loneliness of Nonconformity
    42:04 – Introducing the Six Segments
    44:00 – Descriptions of Each Segment
    46:00 – The Dynamic Nature of Faith Mindsets
    47:00 – Encouragement for Self-Reflection
    48:24 – Conclusion and Next Steps
    Support the show
    Support the show
    Listen, Share, Rate & Review EPISODES
    Friday Episodes Annual Access $89
    Friday Episodes Monthly Access $10
    Valerie’s Support & Processing Groups
    Gift a Scholarship
    Download Free Resources
    Visit our Website

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About Latter Day Struggles

The Latter Day Struggles Podcast addresses beliefs and issues within the LDS faith that are challenging to talk about but vital to discuss for those trying to navigate their relationship in or around the church. Valerie and her guests invite psychological maturity, theological health, and institutional integrity.
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