The Dr. Jeremy London Podcast

• Cholesterol, Carnivore Diet, Creatine, & Zone-2 vs. HIIT Training [AMA Episode 1]

  Today's podcast is Ask My Anything (AMA) style. You asked the questions, and I offered my opinion. We cover topics such as dietary cholesterol, my thoughts on the carnivore diet, women and creatine, and my tips for getting into medical school. I hope you enjoy this style, and feel free to ask questions for future AMA episodes!Sign Up For My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorGet up to 35% off your first subscription of the best supplements from Momentous: https://livemomentous.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmdTimestamps:00:00:00 Overview: Ask Me Anything Style00:01:30 What are the benefits of Zone-2 Training vs. HIIT Training?00:07:35 My Parents Passed Away From a Heart Attack. What Does This Mean For Me?00:09:45 What are Your Best Tips For Going Down the Medical School Path?00:17:19 As a Heart Surgeon, What is Your Take on the Carnivore Diet?00:19:48 What are My Thoughts on a CT Calcium Scoring Test00:24:20 What is Heart Rate Variability (HRV) and Why is it Important?00:26:13 Can Women Benefit from Creatine or Only Men00:28:55 How Do I Balance Being a Full-Time Surgeon and Content Creation?00:32:20 Does Dietary Cholesterol Impact Your Total Cholesterol Count?00:33:19 Can You Strengthen the Heart?00:38:16 What Advice Would I Give To Someone Who Wants to Get Healthy?00:41:13 Thank You for Listening. Rate Us on Apple Podcasts and Spotify.** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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• How to Detect Early Signs of Heart Disease: Symptoms & Scans Everyone Needs to Know

  In this episode, we cover the process of diagnosing heart disease, specifically coronary artery disease, valvular disease, and electrical abnormalities of the heart. We discuss the most common symptoms of each, patient presentation, lab tests/biomarkers, and scans that everyone needs to know. By the end of the podcast, you should better understand heart disease diagnosis and the warning signs to be aware of.My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsIM8: https://im8health.com/londonSisu Saunas: https://www.sisulifestyle.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/ TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd Timestamps00:00:00 Overview: Diagnosis of Heart Disease00:01:17 Sponsor: IM800:02:56 Disclaimer: Understanding Diagnosis Should Be Tailored to Each Person00:04:22 The Process of Diagnosing a Patient 00:05:50 Symptoms, Presentation, and Risk Factors of Coronary Artery Disease (CAD)00:09:12 Physical Examination of Coronary Artery Disease00:11:35 Labs & Biomarkers of Coronary Artery Disease00:13:37 Non-Invasive Testing for Coronary Artery Disease00:16:21 Cardiac Catheterization: Gold Standard for Diagnosing Coronary Artery Disease00:18:11 Asymptomatic Patients with Coronary Artery Disease00:21:31 Calcium Scoring CT Scan00:24:31 Cardiac Catheterization for Asymptomatic Patients?00:26:40 Sponsor: Sisu Saunas00:27:50 Problems With Heart Valves 00:29:45 Aortic Stenosis Symptoms, Presentation, and Risk Factors 00:32:05 Labs & Tests to Diagnose Aortic Stenosis 00:33:30 Aortic Leakage Symptoms, Physical Examination, and Tests 00:35:07 Leakage of the Mitral Valve Symptoms, Presentation, and Tests00:38:15 Atrial Fibrillation Symptoms, Presentation, Labs, and Tests 00:43:49 Heart Block (Slow Heart Rate) Symptoms, Patient Presentation, Diagnosis Labs, and Tests00:47:49 Recap on Diagnosis of the 3 Main Categories of Heart Disease00:50:01 Subscribe & Like on YouTube + Rate & Share on Spotify or Apple Podcast** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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• The Most Deadly and Common Types of Heart Disease

  In today's episode, we dive into an overview of heart diseases. Heart Disease is the #1 killer worldwide. We uncover the most common and most deadly forms of heart disease. My intention with today's episode is for you to better understand coronary artery disease, valvur disease, and heart electrical abnormalities.My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorIM8: https://www.im8health.com/londonMomentous: https://www.livemomentous.com/londonUnderstanding the Basics of How Your Heart Works: https://www.youtube.com/watch?v=yIMnsCMd0II&t=1sMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmdTimestamps00:00:00 Overview of the Disease of the Heart00:02:39 Sponsor: IM800:04:16 The Reason Heart Disease is the #1 Killer Worldwide00:05:17 Atherosclerosis: Blockages of the Heart Arteries00:08:59 Diseases that Affect the Valves of the Heart00:10:46 Aortic Stenosis: Blocked Valve00:14:02 Aortic Regurgitation: Leaky Valve00:16:08 Sponsor: Momentous00:17:09 Mitral Valve Leakage00:20:24 Types of Electrical Abnormalities of the Heart00:21:44 Atrial Fibrillation (AFib) - Fast Heart Rates00:24:44 Heart Block - Slow Heart Rates00:26:02 Overview of the Diseases of the Heart & Importance of the Strength of the Heart Muscle**The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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• The Basics of How Your Heart Works

  In this episode, I explain how the heart works and how blood is transported throughout the body via the heart. We uncover the basic anatomy of your heart, how nutrients and oxygen supply the heart, and the electrical components of a heartbeat. My goal is for you to better understand how the heart works and understand heart disease and interventions better.My Newsletter: https://www.drjeremylondon.com/Thank you to our sponsorMomentous: https://www.livemomentous.com/londonSee all of the podcast sponsors I use and recommend: https://www.drjeremylondon.com/partnersMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/YouTube: https://www.youtube.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmdContact: https://www.drjeremylondon.com/contact ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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