Ancient Health Podcast

What if you didn’t dread going to the dentist? Dr. Kelly Blodgett is a biological dentist on a mission to remove the fear from dentistry. He uses this approach when discussing whether or not to remove a tooth, and other topics like:

What exactly is a cavitation and can it affect your health? 

How dental health affects your whole body

How your oral health affects your emotional life

Lab tests Dr. Blodgett orders

Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel!

------ 

Follow Doctor Motley 

Instagram

TikTok

Facebook

Website

Reach out to Dr. Blodgett!

https://www.blodgettdentalcare.com/

https://www.instagram.com/blodgettdentalcare/

Buy His Book: https://shorturl.at/GzJ9W

------ 

* JANUARY 2026 ONLY: Grab 35% off your one month subscription of Mitopure Gummies at https://www.timeline.com/promotions/motley35, while this offer lasts! 

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

* Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

We’re re-airing this episode, as we know many people struggle with the winter blues and feeling off this time of year! Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you’re not your best self in the colder months, pay attention to signs of bladder issues. 

Show Notes: ⬇️

For UTI testing: https://microgendx.com/

For kidney issues: Uva Ursi https://shorturl.at/vqxmG

Your Seasonal Depression Recommendations:

Sunshine

Infrared Sauna

Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠)

Multivitamins: Thorne Research https://www.thorne.com/products.

EFT - https://www.thetappingsolution.com/eft-tapping/

Neuroemotional Technique - https://www.netmindbody.com/

00:00 - 01:14 - Intro

01:15 - 01:37 - History/Origins of Seasonal Depression/Winter Blues

01:38 - 02:30 - facts on SAD

02:31 - 04:07 - Winter months in Chinese Medicine

04:08 - 04:48 - Kidneys/Bladder/Fear Connection

04:50 - 10:42 - Patient Story

10:45 - 12:38 - UTI/Bladder Infections + Lab Testing

12:43 - 13:20 - Undereye Bags and the Kidneys

18:10 - 19:00 - Herbs for Cleaning out the Kidneys

25:00 - 27:00 - Relationship between Seasonal Depression and UTIs

27:01 - 29:00 - Recommendations for Seasonal Depression

29:01 - 31:44 - Addressing fears

------ 

Want more of The Ancient Health Podcast? Subscribe!

Follow Dr. Motley!

Instagram

Facebook

Tik-Tok

Website

------ 

*Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/15

What kinds of protein shakes can you use if whey makes you bloat? Integrative Health Coach and health entrepreneur Jamie Maitland is here to break down the best protein shakes for you, how to source truly “clean” products, little health secrets like pairing your collagen with Vitamin C and, most importantly, how your mindset is the most important ingredient in creating your unique health routine. In this thoughtful conversation about health, wellness and nutrition, Jaimie reminds us that the most powerful supercomputer on earth can be found between our ears.

------ 

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Motley!

Instagram

Facebook

Tik-Tok

Website

Follow Jaimie Maitland

https://www.instagram.com/jamiemaitland/

@theofficehealth

theofficehealth.com

------ 

* Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Did you know SIBO can show up in the skin and as symptoms you would never have guessed like TMJ? Today, Dr. Motley is addressing everything people have asked him about SIBO, diving into meridian points and the emotions linked to the small intestines in Chinese Medicine.  Learn about herbal, homeopathic and acupressure treatments for this condition. Doctor Motley’s Recommendations:

Herbs that help with SIBO:

Morinda Supreme: https://shorturl.at/YEUvl

Smilax Supreme: https://shorturl.at/MUkny

Melia Supreme (for strong cases!): https://shorturl.at/4qY4U

Look for a muscle-testing practitioner through DesBio: https://dbscript.com/patient-with-no-code/

Stay off cow dairy wheat, grains and cornstarch

Treatments for children:

Homeopathics: DesBio

Herbal tinctures: Hawaii Pharm

Tests:

GI Mapping: Genova Diagnostics

OATS Test: Mosaic Labs

Mentioned in this podcast: 

DesBio’s SSR Candida Kit

Biolight.shop’s Red-Light Mouth Piece

------ 

Follow Doctor Motley

Instagram

TikTok

Facebook

Website

------ 

*If you’re a health coach looking to advise parents and families, or even if you’re a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley’s clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you’d like to poke around for free for 15 days, check out https://www.doctormotley.com/15

*Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/

*Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

What can you learn about your period by tapping into TCM principles? We’re re-airing this past interview with Dr. Chloe Weber, master herbalist and TCM practitioner, to dive into what it means when you’ve skipped a period, decode PMS symptoms from a TCM lens, and figure out why the liver and spleen are critical when it comes to menstrual cycles. 

------ 

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Motley!

Instagram

Facebook

Tik-Tok

Website

Follow Dr. Chloe Weber!

https://radicalrootsherbs.com/

https://radicalremedy.org/podcast/

https://www.noxiherbs.com/

------ 

* Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

*Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15