Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedic...
371: Clearing Heavy Metals and Supercharging Energy with Minerals | Caroline Alan
Today on the Ancient Health Podcast: Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek, for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification. Caroline shares her personal journey of transformation through minerals—a passion that ultimately led her to found BEAM Minerals. She champions the importance of full-spectrum, bioavailable minerals and views the body as a dynamic ecosystem with complex, interwoven needs.
We have a discount for our community! Go to www.beamminerals.com/DRMOTLEY and use the code DRMOTLEY for 20% off!
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For more:
* beamminerals.com
* Instagram: instagram.com/beamminerals
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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. Â
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. Â
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.
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46:14
370: Treat Depression By Healing Your Gut: A Deep Dive
Can treating your gut aid with depression? The gut/brain connection is incredibly powerful! In this episode, Dr. Motley dives into why that is and what you can do about it; touching on everything from genetics to lifestyle to herbs and more. Dr. Motley explores leaky gut, the role of serotonin in the gut and how it can be affected by fungal bacteria. Break the cycle by cleansing the gut!
Show Notes:Â
MTHFR Testing: My Happy Genese - https://myhappygenes.com/
Look into probiotics
Look up gut products at www.silverfern.com
Mushrooms
For cleaning out fungal bacteria:
Scutellaria: https://shorturl.at/d5cZv
Morinda Supreme: https://shorturl.at/yrpo1
Melia Supreme: https://shorturl.at/KzdJD
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*If you have been enjoying this content and you’re a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community plus a chance to pick Dr. Motley’s brain with weekly lives!! Check out: https://doctormotley.com/membership/
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
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Follow Dr. Motley!
Instagram
Twitter
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Website
------
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. Â
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. Â
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.
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29:37
369: Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson
Today Dr. Motley is joined by his close friend and colleague Dani Williamson, author of Wild and Well: Dani’s 6 Common-Sense Steps for Radical Healing. A Family Nurse Practitioner who balances traditional and integrative therapies, Dani lays out her roadmap for women searching for healing that includes all the practical, holistic building blocks for wellness. Dani and Dr. Motley explore the connection between emotional and physical healing, symptom-prevention through food and so much more.Â
#RadicalHealing #common-sensehealth #foodasmedicine
Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.
Follow Dr. Chris Motley!
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Follow Dani!
Instagram
* Daniwilliamson.com
* Dani’s Book: Wild and Well: Dani’s Six Common-Sense Steps to Radical Healing
* Check out Dr. Motley and Dani Williamson’s 'Sunday Night Service' Series: https://daniwilliamson.com/sns-your-health-questions-answered-dani-williamson-and-dr-motley/
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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership
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35:58
368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More
Here is your complete flu and virus kit! Doctor Motley explores how old virus’s can stick around in our system as well as a roundup of his suggested herbs. Also, be aware that an overabundance of yeast in the body could be at play as well.
Doctor Motley’s Top Signs of Hidden Viruses
Cold sores/Canker sores due to stress
Small sores in the nose
Post-nasal drip
Rashes around eyes/dry eyes
Random blisters/warts/moles or skin tags around the throat/tonsils/thyroid
Tinnitus
Planter Warts
Random Fatigue
* Top Herbs for Viruses: Astragalus, olive leaf, elderberry, woad, Illicium (Star Anise) -
* Yeast: Scutelleria + melia, probiotics + organ meats. Reduce sugars and all refined sweeteners.
Links:
Astragalus: https://shorturl.at/PSYTK
Olive Leaf: https://shorturl.at/SUr2Q
Elderberry: https://shorturl.at/hkfAo
Woad: https://shorturl.at/acsJg
Illicium: https://shorturl.at/C03Fd
Scutelleria: https://tinyurl.com/4zrwwhec
Melia: https://tinyurl.com/ytvd7kxb
#NaturalHealth #Herbs #Viruses
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Chapters
00:00 Introduction to Natural Remedies for Colds and Flus
02:23 Understanding Chronic Viral Infections
12:17 The Role of Viruses in Our Body
18:40 Reactivation of Dormant Viruses
24:08 Top Herbs for Immune Support
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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership
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DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. Â
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. Â
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.
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32:49
367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart
Wade Lightheart joins the Ancient Health Podcast to share about the epic power of magnesium, why we’re so deficient and what kinds of results the right supplementation provides. He also chats to Doctor Motley about the unique story of how he ended up creating a suite of optimal supplements and his predictions for the future of natural health!
Want more of The Ancient Health Podcast? Subscribe!
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* Head to BiOptimizers.com/DRMOTLEY and use code DRMOTLEY for at least 10% off your purchase!Â
* Check out BiOptimizers’ AWESOME HEALTH COURSE: https://bioptimizers.com/awesome-health-course/
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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership
------Â
DISCLAIMER
Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. Â
No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. Â
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.
Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.