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Her Time, Her Health with Dr. Jila

Redd Rock Music, LLC
Her Time, Her Health with Dr. Jila
Latest episode

47 episodes

  • Her Time, Her Health with Dr. Jila

    Empowering Women in Midlife with Dr. Sharone Malone

    04/28/2026 | 53 mins.
    Dr. Sharon Malone is a board-certified OB/GYN, women’s health advocate, and the chief medical advisor at Alloy Health. She has built a career addressing women’s health concerns, especially those that are often minimized and dismissed.  

     

    Today, Dr.Jila and Dr. Malone walk through Dr. Malone’s career and what she hopes to see in the future for women’s health. They also discuss the Women’s Health Initiative which suggested that hormone therapy for women would increase the risk of breast cancer. We now know that this is not necessarily the case, and Dr. Malone walks through some of the risks and benefits of hormone therapy for women in midlife. Now, Dr. Malone is on a mission to debunk women’s health risks and create a future where all women have access to the care they need.  

      

     Learn more about Dr. Malone here 

      

    More from Dr. Jila 

    Website: jilamd.com 

    Instagram: @drjilasenemar 

    LinkedIn: Jila Meyer 

     

     

    This is a Redd Rock Music Podcast  

    IG: @reddrockmusic  

    www.reddrockmusic.com  
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Her Time, Her Health with Dr. Jila

    Optimizing for Longevity and Vitality with Next Health’s Dr. Shoma Datta-Thomas

    04/21/2026 | 38 mins.
    Today we’re joined by a physician whose career matches the evolution of modern medicine. Dr. Shoma Datta-Thomas began her career as a gynecologic robotic surgeon and has since transitioned into functional medicine and longevity. As the daughter of immigrants and a mother to four daughters in a blended family, Dr. Datta-Thomas is dedicated to evolving the medical system.  

     

    Dr. Datta-Thomas has great insights on the next generation of healthcare, from switching to a proactive approach to focusing on longevity. Dr. Jila and Dr. Datta-Thomas also break down Dr. Datta-Thomas' work at Next Health as a practice at the forefront of this paradigm shift in the medical world. Doctors like Dr. Datta-Thomas and organizations like Next Health are revolutionizing access to women’s health and longevity care helping people optimize their health and vitality.  

     

    More from Dr. Jila 

    Website: jilamd.com 

    Instagram: @drjilasenemar 

    LinkedIn: Jila Meyer 

    This is a Redd Rock Music Podcast  

    IG: @reddrockmusic  

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Her Time, Her Health with Dr. Jila

    Dr. Robyn Roth Explains Why Early Detection is the Breast Protection

    04/14/2026 | 45 mins.
    This week Dr. Jila and Dr. Robyn Roth dive into all things breast health. Dr. Robyn Roth is an associate professor of radiology specializing is breast and abdominal imaging. She is also the creator of the popular platform The Boobie Docs where she destigmatizes breast health and educates about breasts and breast cancer in an accessible way. 

     

    Today, Dr. Roth explains the key factors in maintaining breast health from preventative imaging to understanding breast density. She emphasizes that mammograms are one of the strongest life-saving tools to help detect breast cancer. Through The Boobie Docs and her new book Everyone Has Boobies, Dr. Roth is doing important work to advance women’s health and normalize the conversation around breast health. 

    Learn more about Dr. Roth and order her book on theboobiedocs.com 

      

    More from Dr. Jila 

    Website: jilamd.com 

    Instagram: @drjilasenemar 

    LinkedIn: Jila Meyer

    This is a Redd Rock Music Podcast  

    IG: @reddrockmusic  

    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Her Time, Her Health with Dr. Jila

    Debunking Hormone Therapy Myths for Cancer Survivors with Dr. Eleonora Teplinsky

    04/07/2026 | 42 mins.
    Dr. Eleonora Teplinsky is on a mission to make sure every woman facing cancer and menopause get the nuance, evidence-based guidance they deserve. As a board-certified medical oncologist specializing in breast and gynecologic oncology, Dr. Teplinsky is dedicated to helping patients survive and thrive during and after cancer diagnosis. And one key element to thriving post cancer is getting the appropriate care for the menopause that often follows breast or gynecologic cancer treatment.  

     

    Today, Dr. Teplinsky and Dr. Jila debunk common myths surrounding hormonal treatment in cancer survivors and previvors. Dr. Teplinksy breaks down the latest research which shows that more women can safely use hormone treatment than originally thought. She also shares how important it is to care for all aspects of the person undergoing cancer treatment. Cancer treatment isn’t just about treating tumors, but about caring for the whole person. 

     

    For more, you can pre-order Dr. Teplinsky’s new book Beyond the Pink here and follow her on Instagram @drteplinsky 

      

    More from Dr. Jila 

    Website: jilamd.com 

    Instagram: @drjilasenemar 

    LinkedIn: Jila Meyer

     

    This is a Redd Rock Music Podcast  

    IG: @reddrockmusic  

    www.reddrockmusic.com 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Her Time, Her Health with Dr. Jila

    Dr. Roohi Jeelani is Revolutionizing Proactive Women’s Health Care

    03/31/2026 | 34 mins.
    What if we stopped being reactive and started being proactive about women’s health; especially in fertility in menopause? Dr. Roohi Jeelani is here today to answer that questions. As a double board-certified reproductive endocrinology and infertility specialist, Dr. Jeelani brings clinical insights and scientific expertise to women's health care.  

     

    Today, Dr. Jila and Dr. Jeelani emphasize the importance of proactive women’s health care and staying on top of biomarkers like fertility and menopause. Dr. Jeelani also explains how fertility can pertain to a woman’s overall health and what that means for longevity. She tells us that access to care is key, and being a proactive advocate for your health can keep a woman healthy for the long run.

    Learn more about Dr. Jelani on Instagram @roohijeelanimd or online at onto.health 

    More from Dr. Jila 

    Website: jilamd.com 

    Instagram: @drjilasenemar 

    LinkedIn: Jila Meyer 

    This is a Redd Rock Music Podcast  

    IG: @reddrockmusic  

    www.reddrockmusic.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Her Time, Her Health with Dr. Jila

Women in your 30’s and beyond, listen up! Each week, we answer those uncomfortable questions you want to ask but never have. With the help of the most renowned holistic, fitness, wellness, hormone and emotional well-being specialists, you will have all the latest information. We will break down the myth of products in the billion dollar menopause and perimenopause industry and tell you what is over-hyped or what would change your life! I’m Dr Jila - an OBGYN and women's health expert and this is my podcast. Join us in the journey to reclaim our health and make educated and empowered choices!
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