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Harder Than Life

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Harder Than Life
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  • How to Break Free From the Prison of Your Past
    Every single one of us carries scars. Some visible, most invisible. While the world calls them weaknesses, they are proof you survived. In this powerful solo episode, Kelly Siegel shares his personal story of childhood trauma, addiction, and chaos and how he transformed pain into purpose. Alongside lessons from icons like Oprah, Eminem, The Rock, and Nelson Mandela, Kelly reveals the daily practices and mindset shifts that turn wounds into wisdom and trauma into triumph. This isn’t about ignoring pain. It’s about using it as fuel to live harder, stronger, and freer than ever before. What You’ll Learn in This Episode: 💡 Why scars are not weakness but proof of survival. 💡 The turning point that comes from taking radical responsibility. 💡 How to break destructive cycles and set boundaries. 💡 Daily practices (sweat, meditate, journal) that rewire your brain and body. 💡 Stories of leaders who turned pain into unstoppable power. Main Points: 00:00 Intro 04:34 Overcoming Childhood Trauma 07:21 Realizing The Need For Change 10:03 Embracing Personal Responsibility 14:16 Breaking Negative Patterns 18:33 Actionable Steps For Healing 💬 Which step will you commit to first? Sweating daily, meditating, or journaling? Drop your answer in the comments 👇 🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life. Connect With Me: Instagram: https://www.instagram.com/kelly.siegel.71/ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ TikTok: https://www.tiktok.com/@kellysiegel71 Website: https://www.trustntm.com Subscribe To The Podcast Here: Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • The 4 Energy Zones Every Leader Must Master
    He’s the only leader to serve as CEO of two Fortune 500 giants—Siemens in Germany and Alcoa in the U.S. He’s advised U.S. presidents, mentored leaders worldwide, and now invests in cutting-edge biotech and technology. But what drives Klaus Kleinfeld isn’t just business success, it’s leading to thrive. In this masterclass conversation, Klaus shares the lessons from nearly 40 years at the top: why emotional intelligence often trumps IQ, how to manage energy (not just time), the four energy quadrants every leader must master, and the importance of purpose in business and life. His insights on leadership, resilience, and balance will leave you rethinking how you lead and how you live. What You’ll Learn in This Episode: 💡 Why EQ matters more than IQ in today’s war for talent. 💡 The #1 leadership mistake: holding onto people too long. 💡 How to manage energy across physical, emotional, mental & spiritual quadrants. 💡 Daily peak-performance habits from a Fortune 500 CEO. 💡 The truth about alcohol, sleep, and burnout. 💡 Why life is not a dress rehearsal and how to live like it. 💡 How AI will reshape business in the next 3 years. Main Points: 00:00 Intro 02:49 Why emotional intelligence matters in leadership 04:28 Effective leadership & communication skills 05:30 How to measure emotional intelligence 08:15 The trap of holding onto people too long 13:20 Energy management vs. time management 15:53 The four energy quadrants 26:30 Avoiding burnout 35:00 Balancing work & family as a global CEO 36:33 Filtering thoughts & quieting the monkey mind 38:05 Daily habits for peak performance 40:25 The role of alcohol in high performance 43:09 Why sleep & light exposure are critical 45:51 Work-life integration vs. balance 49:03 Life is not a dress rehearsal 50:25 Lessons learned as a global CEO 54:18 Founding K2 Elevation & personal mission 55:34 The future of AI in business 59:13 Final thoughts on leadership & purpose 💬 Which insight from Klaus hit you hardest—EQ, energy management, or living with purpose? Let us know in the comments 👇 🔔 Subscribe for weekly episodes with world-class guests who help you live, lead, and thrive at the highest level. Connect With Me: Instagram: https://www.instagram.com/kelly.siegel.71/ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ TikTok: https://www.tiktok.com/@kellysiegel71 Connect with Klaus: LinkedIn: https://www.linkedin.com/in/klauskleinfeld/ Book Website: https://www.leading-to-thrive.com/ Subscribe To The Podcast Here: Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Why Most Leaders Fail in the Messy Middle
    In a world full of fake filters, highlight reels, and leaders hiding behind spin, people are starving for realness. In this solo episode, Kelly Siegel gets raw about why transparency and authenticity aren’t weaknesses. They’re your superpowers. From leading through lawsuits, addiction, and business crises, Kelly reveals the battle-tested blueprint for building trust, inspiring loyalty, and leading powerfully from the trenches. If you’ve ever felt pressure to “fake it till you make it,” this episode will show you a better way: lead with truth, scars and all. What You’ll Learn in This Episode: 💡 Why authenticity is the ultimate leadership advantage. 💡 The 5 pillars of the “Siegel Transparency Method.” 💡 How to lead through crisis without losing your team’s trust. 💡 The biggest mistakes leaders make with transparency (and how to avoid them). 💡 A 30-day transparency challenge to transform your leadership. Main Points: 00:00 Intro 02:55 The Power of Transparency & Authenticity 05:45 The Siegel Transparency Method 09:46 Leading Through Crisis with Honesty 12:41 Common Pitfalls & How to Avoid Them 15:31 Actionable Steps for Authentic Leadership 18:78 Conclusion & 30-day Transparency Challenge 💬 Which pillar of the Siegel Transparency Method speaks to you most—truth-telling, owning mistakes, or staying grounded? Share in the comments 👇 🔔 Subscribe for weekly episodes with strategies to help you lead, live, and love at the highest level. Connect With Me: Instagram: https://www.instagram.com/kelly.siegel.71/ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ TikTok: https://www.tiktok.com/@kellysiegel71 Website: https://www.trustntm.com Subscribe To The Podcast Here: Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • Why Your Story Is the Most Powerful Currency You Have
    She’s sold over $2.5 billion in products, starred on 197 infomercials, trained over 77,000 students, and built a multimillion-dollar company with her daughter. But behind the success, Forbes Riley’s story is one of grit, resilience, and reinvention. From being bullied as a lonely kid with braces to winning beauty pageants, surviving near-death experiences, witnessing the Las Vegas shooting, and flipping a bus crash into a bodybuilding victory at age 64, Forbes has lived it all. In this episode, the Queen of the Pitch shares her secrets on turning rejection into redirection, pitching yourself in under 60 seconds, raising empowered kids, building an unstoppable brand, and living with passion at any age. This conversation will inspire you to reframe adversity, master your message, and step fully into the life you were meant to create. What You’ll Learn in This Episode: 💡 How Forbes turned childhood struggles into fuel for success. 💡 The role of mentorship, rejection, and grit in her Hollywood journey. 💡 Why your “why” is the most powerful sales tool you have. 💡 The formula to pitch yourself in under 60 seconds. 💡 How she and her daughter built a million-dollar funnel in 9 months. 💡 Why age is never an excuse and how she crushed a fitness competition at 64. Main Points: 01:50 Meet Forbes Riley 03:06 Early Life & Challenges 08:06 Winning a Pageant & Earning a College Scholarship 14:34 Witnessing the Las Vegas Shooting 19:51 Discovering Resilience Through Rejection 26:50 Mastering the Art of The Pitch 33:07 How To Pitch Yourself 39:07 From Pageant Queen To Consultant 39:55 Pitch Training Explained 45:51 Involving Her Kids in Business 51:41 Fitness, Longevity, & Competing at 64 1:00:37 The Making of The “Queen of Pitch” 1:03:02 Final Advice & Legacy 💬 What part of Forbes’ story inspires you most? Her resilience, her pitch mastery, or her fitness transformation? Comment below 👇 🔔 Subscribe for weekly episodes with world-class guests who help you live, lead, and sell at the highest level. Connect With Me: Instagram: https://www.instagram.com/kelly.siegel.71/ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ TikTok: https://www.tiktok.com/@kellysiegel71 Connect with Forbes: Instagram: https://www.instagram.com/forbes_riley/?hl=en Website: https://www.pitchsecretsmasterclass.com/ Subscribe To The Podcast Here: Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • What If Life's Tough Moments Are Your Secret Weapon?
    Life will hit you and it’s not a matter of if, but when. Business failures, personal loss, heartbreak, or unexpected chaos… all of us will face storms. The difference between breaking and breaking through is whether you have a plan. In this raw and practical solo episode, Kelly Siegel shares the Harder Than Life Plan, a proven 3-step blueprint to rise stronger every time adversity comes your way. These principles helped Kelly overcome addiction, business collapse, custody battles, and near rock-bottom moments. They’ll help you too. This isn’t motivation. It’s real-life resilience. What You’ll Learn in This Episode: 💡 Why “radical acceptance” is the first step to freedom. 💡 How to pivot fast with clear and decisive action. 💡 The daily disciplines that build unstoppable resilience. 💡 Personal stories of addiction, lawsuits, and business collapse and how to bounce back. 💡 The mindset shifts that turn setbacks into comebacks. Main Points: 00:00 Intro 02:30 Facing Life’s Punches 04:15 The Harder Than Life Plan 04:29 Principle 1: Radical acceptance 05:43 Principle 2: Rapid response 06:44 Principle 3: Relentless discipline 08:31 My Stories of Overcoming Adversity 14:22 Action Plan for Thriving When Life Gets Hard 17:26 Mindset Shifts for Resilience 19:26 Conclusion & Call To Action 💬 Which of the 3 steps will you commit to today—radical acceptance, rapid response, or relentless discipline? Share in the comments 👇 🔔 Subscribe for weekly episodes that help you face adversity, lead with courage, and live Harder Than Life. Connect With Me: Instagram: https://www.instagram.com/kelly.siegel.71/ LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3/ TikTok: https://www.tiktok.com/@kellysiegel71 Website: https://www.trustntm.com Subscribe To The Podcast Here: Apple: https://podcasts.apple.com/us/podcast/harder-than-life/id1725989697 Spotify: https://open.spotify.com/show/29NOnhItmCLkZ9sLswABKS?si=d81915ddabc0420a YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Harder Than Life

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!
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