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Harder Than Life

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Harder Than Life
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255 episodes

  • Harder Than Life

    That Feeling Of Being Stuck Has A Reason

    2/16/2026 | 4 mins.
    Being good enough is dangerous—because it doesn’t look like a problem.

    In this Hard Reset episode, Kelly Siegel breaks down how comfort can quietly hold you back from greatness. When life feels fine but growth has stopped, stagnation becomes the real threat.

    This episode explores comfort zones, friction, risk-taking, and why most people miss their potential by avoiding discomfort.


    Key Takeaways

    🟥 Comfort disguises stagnation

    🟥 Good can block great

    🟥 Friction fuels growth

    🟥 Restlessness signals your next level

    (00:00) The Problem With Being Good Enough

    (00:56) Comfort Zone Trap

    (01:34) Stretching and Taking Risks

    (02:15) The Hard Reset

    (02:34) What's Next On HTL

    🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

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  • Harder Than Life

    Discipline Isn't About Pushing Harder—It's About This

    2/12/2026 | 18 mins.
    Most people think self-discipline means doing more. Grinding harder. Pushing longer.


    In this solo episode of Harder Than Life, Kelly Siegel breaks down why real discipline isn’t intensity—it’s regulation and self-respect.


    Kelly shares how hustle culture confuses motion with progress, why overcommitment is fear in disguise, and how stillness is one of the most advanced discipline skills you can build.


    This episode explores saying no, slowing down with intention, building self-trust, and leading with presence instead of force.


    Key Takeaways

    🟥 Discipline is regulation, not punishment

    🟥 Doing less on purpose creates clarity

    🟥 Stillness is strength

    🟥 Discipline builds self-trust


    (00:00) Intro

    (02:37) Regulation Over Intensity

    (03:56) The Power of No

    (06:22) Stillness as a Weapon

    (08:17) Leading with Presence

    (11:19) The Trust Contract

    (14:58) Do Less to Get More

    🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

    Harder Than Life:

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  • Harder Than Life

    Your Voice Doesn't Disappear | It Gets Silenced

    2/10/2026 | 1h 2 mins.
    Your voice doesn’t disappear overnight. It gets trained to stay quiet.


    In this episode of Harder Than Life, Kelly Siegel sits down with Charlotte Dobre for a raw conversation about voice, identity, people-pleasing, and reclaiming authenticity.


    Charlotte shares how fear of judgment, online criticism, and performance culture can mute self-expression — and how confidence is rebuilt through self-trust.


    This episode explores authenticity over approval, creativity without shame, and why owning your voice changes how you lead, create, and live.


    Key Takeaways

    🟥 Fear, not talent, silences voices

    🟥 People-pleasing is learned survival

    🟥 Authenticity builds confidence

    🟥 Self-trust disarms judgment

    (00:00) - Introduction

    (01:11) - Early Life and Struggles

    (02:11) - Journey to YouTube Stardom

    (05:11) - The Rise of The Bridezilla Videos

    (06:39) - The Importance of Social Media for Businesses

    (08:21) - Authenticity and Humor in Content Creation

    (10:48) - Navigating Dating and Relationships

    (12:33) - Meeting Mike

    (15:16) - Dating Icks

    (21:46) - Importance of Communication

    (24:50) - Challenges of Being a Female Creator

    (28:30) - Protecting Your Peace

    (30:43) - Handling Online Criticism

    (36:09) - Finding Joy in Acting

    (38:29) - Creating 'The Swipe Life'

    (40:21) - Challenges in the Entertainment Industry

    (44:19) - Building a Supportive Community

    (49:07) - Advice To Younger Self

    (51:22) - Rapid Fire Questions

    🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

    Harder Than Life:

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    🔴 YouTube

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    ⚫ Website

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  • Harder Than Life

    You're Not Ready Yet | Here's Why That's a Lie

    2/09/2026 | 4 mins.
    Learning isn’t the problem. Hiding behind it is.


    In this Hard Reset episode, Kelly Siegel breaks down how endless learning can become a socially acceptable way to avoid action.

    Kelly shares personal realizations about using preparation as a hiding place and why most breakthroughs don’t come from new information—they come from finally using what you already know.

    This episode explores the illusion of progress, the fear behind “not being ready,” and why courage is the missing ingredient.


    Key Takeaways

    🟥 Endless learning can be avoidance

    🟥 Knowledge without action doesn’t create change

    🟥 Courage moves the needle

    🟥 Action builds confidence


    (00:00) Intro and Personal Reflection

    (00:39) The Trap of Endless Learning

    (01:28) The Power of Taking Action

    (02:00) Realizations and Breakthroughs

    (02:33) Practical Steps to Move Forward

    (03:04) The Hard Reset

    (03:22) Upcoming Guest

    🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

    Harder Than Life:

    🔴 Apple

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    🔴 YouTube

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    ⚫ Website

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  • Harder Than Life

    You Already Lost When You Stopped Asking

    2/05/2026 | 19 mins.
    If you don’t ask, you’ve already lost.


    In this Hard Reset episode, Kelly Siegel breaks down how not asking for help isn’t strength—it’s stagnation.

    Kelly shares personal stories of growing up hyper-independent, surviving alone, and how those same patterns later limited his leadership, growth, and peace.

    This episode explores why control feels safer than collaboration, how hyper-independence is a trauma response, and why real strength requires support.

    Key Takeaways

    🟥 Not asking delays growth
    🟥 Hyper-independence is learned survival
    🟥 Control is an illusion
    🟥 Strong leaders inquire


    (00:00) Intro
     
    (00:54) The Cost of Silence
     
    (07:53) Law of Multiplicity in Business
     
    (11:53) The "What Would It Take" Reframe
     
    (14:59) Practice the Skill of Asking
     

    🔔 Subscribe for weekly episodes that help you heal, lead, and live Harder Than Life.

    Harder Than Life:

    🔴 Apple

    🔴 Spotify

    🔴 YouTube

    ⚫ Instagram 

    ⚫ Facebook 

    ⚫ LinkedIn 

    ⚫ TikTok 

    ⚫ Website

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Harder Than Life

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!
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