FedUp with Ron Speakman

In this episode, Ron delivers a direct and reflective message on truth, accountability, and transition. He addresses the realities of advocacy, the personal weight of speaking honestly, and the need to realign when purpose and sustainability are at stake. The episode also features an original, NAS-inspired rap track written and produced by Ron as a creative expression centered on integrity, documentation, and raising standards, reinforcing the idea that truth stands on proof, not noise. This episode marks an important moment in the evolution of FedUp and what comes next. Everything is in the details.

Today’s episode spotlights Alex Sherman of Millennium Rehabilitation Physical Therapy, a trusted provider serving federal employees in the Bronx, NY, and surrounding areas. Millennium sets itself apart with its multilingual support and cultural and religious awareness, ensuring every patient is treated with dignity and respect. They also provide immediate treatment before a claim is accepted, customized therapy plans, advanced recovery techniques, and no out-of-pocket costs for federal employees injured on the job. This spotlighted interview shows how Millennium’s local impact connects to a broader partnership with purpose through One-Fed Injury Clinics and the FedUp Network of Resources, working together to deliver trusted care and support, expand access, and advance advocacy for meaningful change across the federal workforce, especially for those injured on the job. 

Today, I sit down with Geoffrey and Zachary Shapiro from Shapiro Federal, a fourth-generation, family run law firm that has been standing with and fighting for injured federal employees since 1933. With over 90 years of experience, and more than 17,500 cases nationwide, Shapiro Federal is now the official legal resource within the FedUp Network of Resources, representing federal workers in OWCP claims, Schedule Awards, ECAB appeals, wrongful terminations, and more. Together, we dive into a whole host of topics, including the lack of accountability across the federal system, the gaps in enforcement, and what it really takes to secure justice when the system is stacked against you. This isn’t about theory, it’s about solutions, strategy, and the legal power every federal employee should know they have on their side.   Contact Shapiro Federal: Website: www.injuredfederalworker.com Phone: (216) 927-2030      Also visit www.feduphq.com to explore the full FedUp Network of Resources — and stay tuned for our new spinoff podcast, FedUp 15, bringing you education and insights from trusted experts for federal employees.

In this episode, retired city letter carrier Tina Schmerbach shares her four-year battle through corruption, cover-ups, harassment, and betrayal inside the USPS and NALC. From local branch failures to national leadership neglect, from Postal Inspectors ignoring threats, to law enforcement, a district attorney, and politicians looking the other way, Tina’s story reveals how broken the system truly is. Backed by receipts—texts, emails, and voicemails—her journey exposes not just neglect of duty, but the devastating impact of dismissing mental health in the workplace. This isn’t just a story. It’s a wake-up call!   RESOURCES:    FEDUP HQ The official home to the FedUp Podcast & Network of Resources -  the gold standard for advocacy, education, & support for federal employees nationwide. www.feduphq.com   One-Fed Injury Clinics  ONE-FED delivers complete support and expert medical care for federal employees and their healthcare providers. www.onefedowcp.com   Shapiro Federal Your trusted legal team for OWCP claims, appeals, personal injury claims, scheduled awards and more.  www.injuredfederalworker.com

Attention All NALC Members & City Letter Carriers: In this episode of FedUp, we’re joined by James Henry and Corey Walton, two CLC candidates in the upcoming 2026 NALC election. This short but powerful conversation delivers a game-changing moment as James Henry makes a groundbreaking announcement—heard here first—that is sure to send shockwaves through the NALC. This is one of those rare moments where no matter who you are or where you're listening, you’ll always remember exactly where you were when you heard it. Following the announcement, we dive into a roundtable discussion with James and Corey to break it all down. And if that’s not enough, you might even catch Corey and I singing a little! Don’t miss this unforgettable conversation with two powerhouse voices in the NALC.