Nicole, Gina, and Kirsten are back with an episode of D-List Diaries that truly covers it all. Nicole shares the not-so-secret struggles of doing pilates while pregnant with twins (plus why she cringes every time someone says “double trouble”). The trio dives into unsolicited pregnancy advice, the difficulties of brainstorming baby names, and bonds over their love for sour candy and cotton candy grapes. They also swap TV recs—new obsessions like McBee Dynasty, Hunting Wives, and Animal Kingdom alongside old favorites like Breaking Bad. Kirsten and Gina spill on their book-writing journeys, and the gals discuss what it would be like to get stuck in a Love Island hotel… only to never make it on the show. Have questions or comments? Reach out on Instagram!📸 Follow D-List Diaries: https://www.instagram.com/dlistdiaries/📸Follow Nicole: https://www.instagram.com/nicoley_woley📸Follow Gina: https://www.instagram.com/gina.doesmyhair/📸Follow Kirsten: https://www.instagram.com/kirstenrgrimes/
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53. Back from Summer Break: Weighted Vests, Baby Bumps & Beyond the Villa
In this episode of D-List Diaries, Nicole and Gina reconnect after a summer break and are catching up on everything from Gina’s new obsession with her weighted vest to Nicole’s pregnancy updates and whether a big move might be in her future. They dive into the latest Love Island season 6 drama — yes, JaNa and Kenny’s breakup is on the table — and share their first impressions of the brand-new Beyond the Villa spinoff. Plus, Gina dishes on Matthew Perry’s powerful memoir and why she’s eager to read Mike The Situation’s story next. Have questions or comments? Reach out on Instagram!📸 Follow D-List Diaries: https://www.instagram.com/dlistdiaries/📸Follow Nicole: https://www.instagram.com/nicoley_woley📸Follow Gina: https://www.instagram.com/gina.doesmyhair/📸Follow Kirsten: https://www.instagram.com/kirstenrgrimes/
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52. Nicole is Pregnant!
It’s a D‑List Diaries first — a solo episode with Nicole, and she’s dropping some MAJOR news: she’s pregnant with twins! In this heartfelt episode, Nicole takes you behind the scenes of her pregnancy journey so far — from the moment she suspected she was pregnant, to the shocking day she found out it was twins, and the unforgettable reveal of their genders. She gets real about the highs, the nerves, and the excitement of becoming a mother while navigating the complexities of her life and relationships. Whether you’re a fellow mom-to-be, a twin yourself, or just here for the tea, this is an episode you won’t want to miss.Have questions or comments? Reach out on Instagram!📸 Follow D-List Diaries: https://www.instagram.com/dlistdiaries/📸Follow Nicole: https://www.instagram.com/nicoley_woley📸Follow Gina: https://www.instagram.com/gina.doesmyhair/📸Follow Kirsten: https://www.instagram.com/kirstenrgrimes/
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51. A Year of D-List Diaries | The MLM spiral, ChatGPT junkies, spam calls & scam artists
It’s been one full year of D-List Diaries, and Nicole, Gina, and Kirsten are celebrating with an unhinged (and very on-brand) episode. First up: we finally get answers in the Connie Franklin spam call saga.The girls also spiral into a conversation about MLMs they’ve joined (don’t judge), how easily influenced they are, and whether Gina might accidentally get recruited into another one. Plus, they talk about their codependent relationship with ChatGPT, which is apparently now Gina’s dentist?To round things out, Gina shares a story about a salon client gone rogue, and Nicole proposes a genius (but probably illegal) idea: a “bad client” database for service industry workers. It’s equal parts chaos and comedy—basically, classic D-List.Have questions or comments? Reach out on Instagram!📸 Follow D-List Diaries: https://www.instagram.com/dlistdiaries/📸Follow Nicole: https://www.instagram.com/nicoley_woley📸Follow Gina: https://www.instagram.com/gina.doesmyhair/📸Follow Kirsten: https://www.instagram.com/kirstenrgrimes/
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50. Kristin Torres, FNP-C, on Botox, GLP-1s, Filler, and Aesthetic Trends
This week on D-List Diaries, Nicole and Gina sit down with Kristin Torres—owner and principal injector at Amálie Aesthetics, one of Nashville’s top med spas—for an unfiltered convo about all things aesthetics. From clearing up the biggest myths around Botox to unpacking the buzz (and science) behind GLP-1 weight loss injections, Kristin shares the truth behind what’s trending and what’s actually effective. We also get into why choosing the right provider matters, what to ask before getting any work done, and the newest innovations hitting the med spa world, such as Sculptra and PRP injections. Whether you're a seasoned injector girlie or just curious, this is the expert-backed insight you didn’t know you needed.Have questions or comments? Reach out on Instagram!📸 Follow D-List Diaries: https://www.instagram.com/dlistdiaries/📸Follow Kristin: https://www.instagram.com/enhancedbykristin/
Hosted by Married at First Sight Season 16’s Nicole, Gina, and Kirsten, D-List Diaries offers an unfiltered look into life after reality TV — and everything in between. From behind-the-scenes MAFS tea to honest conversations about relationships, personal growth, and everyday life, this weekly podcast dives into the highs, lows, and hilarity of navigating adulthood in the spotlight…and beyond. Whether you're a die-hard fan or just here for the relatable lifestyle and love talk, D-List Diaries is your new favorite guilty pleasure. For updates, follow their Instagram @dlistdiaries
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